Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
Martine Williams-Life and Business Coach, Motivational Speaker, CEO
All episodes
Best episodes
Top 10 Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting Episodes
Goodpods has curated a list of the 10 best Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting episode by adding your comments to the episode page.
Ep. 124: How to Master Systems and Strategies for Business Success with Alyson Caffrey
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
02/15/24 • 45 min
Are you a small business owner juggling it all? Discover the power of systems and strategies with tips from my next Turquoise Talk guest. Alyson Caffrey is a small business operations strategist and bestselling author. She is also the founder of Operations Agency and is known for helping parentpreneurs kid-proof their businesses and live family-focused lives.
Also in this episode:
- How to increase profitability through effective operations
- Three key systems every business owner should have in place
- The benefits of having a sabbatical plan and preparing for maternity leave in your business
If you're a mompreneur looking to streamline your operations and create a business that gives you more time with your family, Alyson's insights and practical tips will help you navigate the challenges of balancing motherhood and entrepreneurship.
Book mentioned:
10x is Easier Than 2X by Dan Sullivan
About Alyson:
Alyson Caffrey is a systems gal. Give her a messy, disorganized situation and she’s ALL ABOUT making things less stressful, more organized, and amazingly streamlined. After working behind the scenes of several high-growth companies, Alyson founded Operations Agency in 2018 to help growing companies define, create, and optimize the way they operate. They help unleash the power of small teams, increase client retention rates, help owners double their revenue, and so much more. The power of clear operations is incredible.
Alyson is also the author of The Sabbatical Method, How to Leverage Rest and Grow Your Business. This book gives you the tools you need to remove yourself from day-to-day operations and get back to what really matters: your family.
Learn more about Alyson’s course: https://www.mastermaternityleave.com/
Connect With Alyson:
Be sure to follow this podcast to automatically receive new episodes:
Connect With Martine:
Website | LinkedIn | Instagram
Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call
Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
Episode 75: Becoming Iconic with Jen Szpigiel
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
03/09/23 • 51 min
Jen Szpigiel is a Certified Health Coach, Certified Life Coach, Business and Lifestyle Mentor, and the owner and founder of Becoming Iconic®️. In 2003, she left her corporate marketing career to be a stay-at-home mom. While she loved being home with her kids, she had a burning desire to set goals and create the life of her dreams.
As an industry leader, top mentor, and podcast host, be ready for Jen to expand you into your full potential as the most epic, vision-centric leader for yourself and your legacy. All while creating harmony in every aspect of your life for ultimate fulfillment.
In this episode, Jen and I talk about imposter syndrome and self-sabotage and ways to work through those, how living in pleasure and joy can give you financial and emotional abundance, and embracing harmony versus balance in your life.
Learn more and work with Jen: https://becomingiconic.co
Connect with Jen on Instagram: https://www.instagram.com/becomingiconic/
Becoming Iconic Magazine: https://becomingiconic.co/magazine
Mentioned in this episode:
A Happy Pocket Full of Money by David Cameron Gikandi
Voxer: Walkie Talkie App for Team Communication
Connect with me on your favorite social media platform:
- Instagram: www.instagram.com/martine31williams
- Facebook: facebook.com/martinenwilliams
Check out shop.martinesfavoritethings.com for my favorite books and items to make life and business a little more simple and a lot more fun!
Book your Burnout to Breakthrough call with Martine: HERE
Be sure to follow this podcast to automatically receive your episodes!!!
Hey!! Send me a DM on IG and tell me what you think about the show!
Believing in YOU always!
Martine
Podcast edited and managed by Haili Murch LLC.
If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at [email protected] or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call
Episode 120: The Impact of Burnout on Hormones and How to Break the Cycle with Lori Aikman
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
01/18/24 • 48 min
Are you feeling burnt out as a high-achieving entrepreneur and mom? Don't worry, you're not alone! Join me and my guest, Lori Aikman, as we discuss strategies for self-care and finding balance in our lives.
In this episode, you’ll learn:
- How burnout can affect our hormones, leading to symptoms such as fatigue, weight gain, mood swings, insomnia, and more
- Why being an advocate for your health is crucial, especially when dealing with hormonal imbalances
- Ways to regulate the nervous system through practices like breathwork and how it can be beneficial for managing stress and improving overall well-being
As high-achieving entrepreneurs and moms, burnout can often feel inevitable. However, Lori reminds us that burnout is not our birthright. By prioritizing self-care, understanding our hormones, and making conscious choices, we can break free from the cycle of burnout and live a healthier, more fulfilling life.
About Lori:
Lori Aikman is a former nurse practitioner turned functional and health practitioner, dedicated to helping high-achieving women and mothers take control of their bodies so they can have the energy to do the work they love and enjoy the life they work so hard to build. In her virtual practice, The Vibrant Woman, Lori helps women identify and reverse the root cause of their symptoms through functional lab testing. She guides women with the tools to get their energy back, lose weight, and balance their hormones, focusing on the whole woman, physical, mental, and spiritual, so they can live the life they desire.
Lori holds a Bachelor of Science in Nursing and a Master of Science in Nursing from the University of North Florida School of Nursing in Jacksonville, Florida, with 11-plus years of practice. She is also a certified functional nutrition counselor. Lori's a wife, a mom of two, and a Florida girl who walks her talk as she has walked through her own periods of burnout as a high achiever, entrepreneur, and mom.
Connect With Lori:
Website | LinkedIn | Instagram
Be sure to follow this podcast to automatically receive new episodes:
Connect With Martine:
Website | LinkedIn | Instagram
Work with Martine:
Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call
Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
Episode 89: Becoming the Fire: How Elisa Schmitz Turned Life's Challenges into Business Success
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
06/15/23 • 44 min
Y’all know I am all about encouragement and inspiration, and my next Turquoise Talk guest does not disappoint. Elisa Schmitz is an award-winning entrepreneur and professional journalist. She is also a serial entrepreneur and the founder and CEO of 30Seconds.com, a vibrant digital media platform where busy people come to inspire and be inspired.
In this episode, Elisa shares her journey of going from being burned by life's fire to using it as fuel to become a successful entrepreneur. She encourages us to shift our mindset and let life's challenges empower us rather than hold us back.
In her upcoming book, Become the Fire: Transform Life's Chaos into Business and Personal Success, Elisa uses her own story of entrepreneurial success - as well as interviews with ten other diverse and highly successful leaders - to present ten actionable lessons for putting your personal power to work, with unstoppable results.
Connect with Elisa:
Check out shop.martinesfavoritethings.com for my favorite books and items to make life and business a little more simple and a lot more fun!
Click here to book your free clarity call: https://calendly.com/martinewilliams/clarity-call
Connect with me on your favorite social media platform:
- Instagram: www.instagram.com/martine31williams
- Facebook: facebook.com/martinenwilliams
Be sure to follow this podcast to automatically receive your episodes!!!
Hey!! Send me a DM on IG and tell me what you think about the show!
Believing in YOU always!
Martine
Podcast edited and managed by Haili Murch LLC.
If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at [email protected] or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call
Episode 88: Overcoming Money Mindset Blocks with Tania Vasallo
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
06/08/23 • 45 min
Are you a mompreneur struggling with success and worthiness? Then this episode is a must-listen. My next Turquoise Talk guest and I dive into all the money mindsets that may be holding you back and how to overcome them.
Tania Vasallo is the founder of The Courage to Be Happy, a global community of high-achieving women entrepreneurs. She's passionate about empowering women to become financially independent and live their best lives.
In the episode, we discuss money mindset, success, and worthiness. Tanya also shares her journey from corporate into entrepreneurship and how she became financially empowered.
If you're ready to transform your money mindset and take your business to the next level, get ready to learn Tanya's insights on money mindset and success.
Website - https://www.thecouragetobehappy.com/
Increase Your Income and Impact with Tania’s 3-day virtual retreat -
https://taniavasallo.lpages.co/scholarship-for-increase-your-income-and-impact/
Free Guide -
https://taniavasallo.lpages.co/amplify-your-abundance/
https://taniavasallo.lpages.co/womens-top-mistakes/
Social Media Handles
LinkedIn - https://www.linkedin.com/in/tania-vasallo-2aa3852a/
Facebook - https://www.facebook.com/tania.vasallo.5
IG - https://www.instagram.com/thecouragetobe_/
YouTube Channel - https://www.youtube.com/channel/UCIdFS-YRh7DAzOQYq9frRFA
Check out shop.martinesfavoritethings.com for my favorite books and items to make life and business a little more simple and a lot more fun!
Click here to book your free clarity call: https://calendly.com/martinewilliams/clarity-call
Connect with me on your favorite social media platform:
- Instagram: www.instagram.com/martine31williams
- Facebook: facebook.com/martinenwilliams
Be sure to follow this podcast to automatically receive your episodes!!!
Hey!! Send me a DM on IG and tell me what you think about the show!
Believing in YOU always!
Martine
Podcast edited and managed by Haili Murch LLC.
If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at [email protected] or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call
Episode 68: Purpose: The Remix - Living Out Your Life’s Purpose with Jade Simmons
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
01/19/23 • 54 min
Friends, you better buckle up for this episode; you are going to want to listen to it on repeat. My next Turquoise Talk guest has been a highly-anticipated interview for me and was definitely worth the wait. I saw her speak at a leadership summit last year and knew I wanted to have her as a guest on the podcast.
Jade Simmons is an accomplished classical concert pianist, author, keynote speaker, and creator of transformational experiences designed to activate audiences into becoming the biggest, boldest versions of themselves possible. As the Founder and Chief Purpose Pusher of Jade Media Global, she recognized the ultimate need to push purpose into the world and create impact through speaking, music, artistry, coaching, and mentoring.
In this episode, Jade and I discuss uncovering your true life’s purpose and why your purpose isn’t just something you do; it’s what happens in others when you do what you do.
Website: https://jadesimmons.com/
Connect with Jade on Instagram: https://www.instagram.com/officialjadesimmons/
Learn more about Jade: https://linktr.ee/jademediaglobal
Audacious Prayers Book:
https://www.amazon.com/Audacious-Prayers-World-Changers-Live
Purpose: The Remix (book coming out on Valentine’s Day 2023)
Connect with me on your favorite social media platform:
- Instagram: www.instagram.com/martine31williams
- Facebook: facebook.com/martinenwilliams
Check out shop.martinesfavoritethings.com for my favorite books and items to make life and business a little more simple and a lot more fun!
Book your Burnout to Breakthrough call with Martine: HERE
Be sure to follow this podcast to automatically receive your episodes!!!
Hey!! Send me a DM on IG and tell me what you think about the show!
Believing in YOU always!
Martine
Podcast edited and managed by Haili Murch LLC.
If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at [email protected] or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call
Episode 64: Creating A Multi-Generational Team on Mission with Jeremy Pryor
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
12/22/22 • 60 min
Jeremy Pryor had an epiphany over two decades ago, realizing that the way we do family in the West is mostly a failed experiment, and the scriptures are calling us back to a bigger and better design.
When God wanted to start the story and give a mission and an order, he didn’t make an individual. He created a family—a multi-generational family team on mission to be exact. Jeremy believes recovering this paradigm is the key to a flourishing, powerful, life-giving family. And that’s what family teams is. A place to find resources, courses, community, live events, and more to equip you as you say no to the western family experiment and yes to God’s design of building a family team on mission!
In this episode, Jeremy talks about shifting the focus from individual success to generational success, the importance of integrating work and family life, what kind of boundaries to set when integrating family into your business, and ways to get started with this mindset.
To learn more and find valuable resources visit www.FamilyTeams.com
Jeremy loves to coach those looking to:
Launch a family business
Do mission, community, or discipleship through the home
Integrate faith, family, and business
Check out his podcasts: Jeremy Pryor's Podcast, Family Teams Podcast, and 1000 Houses Podcast
Connect with me on your favorite social media platform
- Instagram: www.instagram.com/martine31williams
- Facebook: facebook.com/martinenwilliams
Check out shop.martinesfavoritethings.com for my favorite books and items to make life and business a little more simple and a lot more fun!
Book your Burnout to Breakthrough call with Martine: HERE
Be sure to follow this podcast to automatically receive your episodes!!!
Hey!! Send me a DM on IG and tell me what you think about the show!
Believing in YOU always!
Martine
Podcast edited and managed by Haili Murch LLC.
If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at [email protected] or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call
Episode 46: One Year Anniversary Turquoise Talks with Haili Murch: Are You Ready to Start A Podcast?
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
07/07/22 • 55 min
Today we are celebrating the one-year anniversary of The Mompreneur Life Remixed podcast! I couldn’t think of a better way to mark the occasion than to chat with someone who helped make it all possible, Haili Murch. Haili and her team member, Chris, were with me from the beginning and continue to help produce each episode.
Haili shares how she started freelancing and the ups and downs of her own Mompreneur journey. After niching into podcasting, she realized to grow her business and not burnout in the process she needed to bring on a team member.
She has been working as a podcast manager for almost 4 years and has worked on 50+ different podcasts. Haili and her team offer podcast editing and management services along with launching new and relaunching existing podcasts. She is continually amazed by the variety of podcasts and the value they bring to their listeners and their businesses.
Are you looking to start a podcast? Book a call here: https://calendly.com/hailimurch/podcast-launch-discovery-call
Want to relaunch your podcast? Maybe you've had a show for 6 months to a year and feel that your show needs a boost to expand your audience growth. Book a call here: https://calendly.com/hailimurch/podcast-relaunch-discovery-call
Are you a current podcaster, but need support managing and/or editing your show? We can help! Book a call here: https://calendly.com/hailimurch/podcastmanagement
Follow Haili on Instagram @hailimurch, visit www.hailimurch.com, or email [email protected]
Time management software: Toggle -https://toggl.com/
Team and client management software: Asana - asana.com
Podcast hosting website (affiliate link): Libsyn - https://signup.libsyn.com/?promo_code=HAILIM
Audiogram creating software: headliner.app
Connect with me on your favorite social media platform
- Instagram: www.instagram.com/martine31williams
- Facebook: facebook.com/martinenwilliams
Join the Mompreneur Life Remixed FB Community: HERE
Book your Burnout to Breakthrough call with Martine: HERE
Be sure to follow this podcast to automatically receive your episodes!!!
Hey!! Send me a DM on IG and tell me what you think about the show!
Believing in YOU always!
Martine
Episode 55: Starting Her Off Strong: How to Set Up New Team Members for Success with Juli Aldridge
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
10/13/22 • 55 min
Hey, y'all, you are definitely in for a treat today. My next Turquoise Talk guest is sharing tons of tips for building your team and onboarding new members to set them up for success. Juli Aldridge has been in the direct selling industry for over three decades! She works with top-level leaders to build and support large productive sales organizations.
In this episode, we chat about how to set boundaries in your business, the first step most people skip when onboarding new team members, and the one thing Juli wants all mompreneurs to know. I'm telling y'all, she knows her stuff and is super passionate about it. So get your pen and paper and get ready to have your business completely blessed by listening to Juli.
Mentioned in this episode:
The One Thing by Gary Keller
The Slight Edge by Jeff Olson
Join the Juli Aldridge Community for Weekly Tips, Free Training, & Special Offers: https://go.julialdridge.com/master-list922
Website: https://www.julialdridge.com
Facebook: https://www.facebook.com/Juli-Aldridge-LLC-105231208834741
LinkedIn: https://www.linkedin.com/in/juli-aldridge-31331748/
Instagram: https://www.instagram.com/juli_aldridge
Contact: [email protected]
Connect with me on your favorite social media platform
- Instagram: www.instagram.com/martine31williams
- Facebook: facebook.com/martinenwilliams
Join the Mompreneur Life Remixed FB Community: HERE
Book your Burnout to Breakthrough call with Martine: HERE
Be sure to follow this podcast to automatically receive your episodes!!!
Hey!! Send me a DM on IG and tell me what you think about the show!
Believing in YOU always!
Martine
Podcast edited and managed by Haili Murch LLC.
If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at [email protected] or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call
Ep. 186: Celebrate Your Wins: Reflecting on the Year with Gratitude and Growth
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting
12/30/24 • 30 min
Did you know that acknowledging even the smallest achievements can boost your confidence and momentum?
Celebrating our wins builds confidence and creates a mindset open to new possibilities and growth. It’s easy to focus on what didn’t go well, so let’s flip the script!
In this remix moment, I share some of my biggest personal and professional wins this year, including how I became fully booked in my coaching business without relying on social media. I'll also give you a few fun ideas for celebrating your own accomplishments.
What were your wins this year? Feel free to email me or DM me on Instagram. Remember, every step forward is worth celebrating!
If you're ready to dive deeper into your unique strengths and grow your confidence, book your free clarity call at https://calendly.com/martinewilliams/clarity-call, and we will uncover your potential together!
Send me an email at [email protected] or connect with me on Instagram @Martine31Williams.
About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by: Chris Assist Media
Show more best episodes
Show more best episodes
FAQ
How many episodes does Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting have?
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting currently has 188 episodes available.
What topics does Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting cover?
The podcast is about Selfimprovement, Entrepreneur, Entrepreneurship, Mompreneur, Productivity, Podcasts, Self-Improvement, Education, Relationships, Business and Confidence.
What is the most popular episode on Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting?
The episode title 'Episode 59: What are you tolerating? with Andrea Dowding' is the most popular.
What is the average episode length on Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting?
The average episode length on Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting is 35 minutes.
How often are episodes of Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting released?
Episodes of Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting are typically released every 7 days.
When was the first episode of Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting?
The first episode of Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Overwhelm, Boundaries, Goal Setting was released on Jun 29, 2021.
Show more FAQ
Show more FAQ