Miesha Avery Talks; Healthy lifestyle on the GO.

02/20/16 • 41 min

Do you travel alot for pleasure, does your job require you to be on the go or you just lead a very busy life? Then this is the show for you in which we will be discussing how to live a healthy life style on the go

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Create Your Bliss w/Nika Annon interviews Peggy Huddleston & Patricia Ellsberg

Create Your Bliss w/Nika Annon interviews Peggy Huddleston, a pioneer in mind-body medicine. She is the author of Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques. Her writing and clinical work focus on what people can do emotionally and spiritually to speed their physical healing. Peggy's mind-body technique helps patients reduce anxiety before surgery and use 23-60% less pain medicine while healing faster. Patients have reported peaceful feeling before a surgery as well as after a surgery. Patricia Ellsberg, a social change activist, meditation teacher, spiritual coach and public speaker, joins Peggy and Nika during this enlightening discussion. This is part 2 of a 2 part interview. Part 1 aired on Friday, February 5th on Life Coach Radio Networks. To listen to the complete interview, visit www.createyourbliss.com/radio

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Mark My Words! with Certified Life and Business Coach, Mark Schall

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