Season 4 – Episode #1. The One with Mel Wakeman.

01/02/20 • 36 min

At the start of season 4, I’m talking to registered Nutritional Consultant, Mel Wakeman. She’s also known as the “Freedom Food Fighter”.

For Mel, loss is about 2 things – food and her body. She describes how her relationship with food began when her dad, who she idolised, walked out. What followed, was the feeling that she has lost control and it’s really interesting to hear how this manifested for Mel and her take on food relationships now.

This episode is also packed with the usual insights and tips which follows the themes of; how we can grieve for our bodies, and the relationships we develop with food.

Super interesting stuff, so go ahead and listen in.

You can find out more about Mel’s work on her website, or join her Facebook community.

The post Season 4 – Episode #1. The One with Mel Wakeman. appeared first on Louise Creswick - Grief & Loss Coach.

At the start of season 4, I’m talking to registered Nutritional Consultant, Mel Wakeman. She’s also known as the “Freedom Food Fighter”.

This episode is also packed with the usual insights and tips which follows the themes of; how we can grieve for our bodies, and the relationships we develop with food.

Super interesting stuff, so go ahead and listen in.

You can find out more about Mel’s work on her website, or join her Facebook community.

The post Season 4 – Episode #1. The One with Mel Wakeman. appeared first on Louise Creswick - Grief & Loss Coach.

Previous Episode

Season 3 – Episode #6. The One with Helen Segal.

In this episode, I’m speaking with Helen Segal who is an artist, art teacher, Arts counsellor, girlfriend and cat mother.

Her passion is to support others to find their creative outlet, to encourage and show adults and children the amazing benefits of the therapeutic creative arts.

Helen is also sharing her story of empowered childlessness and how this relates to her healing journey. During the interview, we talk about Helen’s recent programme, which you can find here. You can also join Helen’s Empowered Childlessness Facebook Group.

This is a wonderful final episode to round off season 3, so tune in...

The post Season 3 – Episode #6. The One with Helen Segal. appeared first on Louise Creswick - Grief & Loss Coach.

Next Episode

Season 4 – Episode #2. The One with Shelley Jackson-Woodall.

In this one, I’m talking to Celebrant, Shelley Jackson-Woodall. If you don’t know what a Celebrant does, you’re in for an interesting episode. Shelley shares what loss means to her, and how attending her first humanist ceremony, led her to understanding the diverse ways we can celebrate end of life.

We talk openly about the topic of death and funerals, exploring this “taboo” subject as a first on the podcast. We also discuss grief and her experience of working with families in the early days of bereavement, and Shelley offers some great tips to help you through the immediate loss.

Shelley is passionate about ensuring that the life celebration she writes for loved ones is about them, reflective of their personality and comfortable for their beliefs. Check out her website or her Facebook page.

This is a super special conversation, so tune in and see what you think...

The post Season 4 – Episode #2. The One with Shelley Jackson-Woodall. appeared first on Louise Creswick - Grief & Loss Coach.