Season 3 – Episode #2. The One with Suzanne Mountain.

10/23/19 • 36 min

In Episode 2, I’m chatting with Suzanne Mountain – Business Mentor and Mindset Coach. Suzanne shares how losing her brother suddenly impacted on her whole family – especially her mother who developed signs of Alzheimer’s.

We talk about the journey of supporting her mum through Alzheimer’s and anticipatory grief, we well as how she approached dealing with the illness.

Suzanne also shares some wonderful insights in relation to how her work in mindset helped her to navigate her grief. This is a wonderful interview so please listen in.

After a long corporate career as the keeper of secrets, the organisations conscience and the spotter of hidden talents (Head of Talent, Suzanne’s on a mission to provide business mentoring and mindset coaching to small business owners who want to develop a profitable business that fits into their life through online programmes and virtual one to one mentoring and coaching.

Suzanne has been featured in HuffPost, ThriveGlobal and The Guardian plus she been nominated for 4 Awards so I’m really pleased she has shared her story on this podcast. You can visit her website or find her on Facebook.

The post Season 3 – Episode #2. The One with Suzanne Mountain. appeared first on Louise Creswick - Grief & Loss Coach.

We talk about the journey of supporting her mum through Alzheimer’s and anticipatory grief, we well as how she approached dealing with the illness.

Suzanne also shares some wonderful insights in relation to how her work in mindset helped her to navigate her grief. This is a wonderful interview so please listen in.

The post Season 3 – Episode #2. The One with Suzanne Mountain. appeared first on Louise Creswick - Grief & Loss Coach.

Previous Episode

Season 3 – Episode #1. The One with Hayley Forster.

We’re kick starting season 3 with the fab Hayley Forster. She’s an Intentional Living Coach and Founder of Simple Joy, where she created the Intentional Lifestyle Detox.

I feel so privileged that Hayley has chosen this podcast to talk about the story of losing her mum 2 days before Christmas. She was just 13 years old.

The story doesn’t end there. Finding her grief a struggle, she initially took the ‘positive’ approach to dealing with things. However, her mental health became affected to the point of anxiety, depression, and hoarding. This became Hayley’s sense of control well into adulthood.

In this episode, she talks about the ways in which she finally found to cope with losing her mum, and how this led to a healthier way of processing her grief before starting to heal.

This experience is all part of Hayley’s current mission to help people live a more time rich and joyful life. She now helps overwhelmed women to slow down and simplify their hectic life – from decluttering their home, reducing their to-dos, to focusing their day to day lifestyle on their key values. You can find Hayley over on Facebook and Instagram.

This is a great start to season 3 so listen in to Hayley’s story.

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Next Episode

Season 3 – Episode #3. The One with Suzannah Butcher.

In this episode, I’m talking to Suzannah Butcher, owner of Calmpreneur. She is sharing the story of what it was like to grow up with a father who had an alcohol addiction, and eventually losing him to this illness.

We talk about many topics in this show, including handling the early days of grief, therapy, anxiety, and mindfulness. Suzannah’s journey to where she is now, is totally inspiring and she has some fab tips about looking after yourself through grief.

Calmpreneur helps entrepreneurs focus on their mental wellbeing and find new ways to reduce stress and increase productivity through training, resources and support. You can connect with Suzannah on Facebook and Instagram.

If you are affected by, or know somebody who is affected by alcoholism, here are some useful links:

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