Finding Resilience: Robin Roberts and Sheryl Sandberg

06/11/19 • 49 min

As a cancer survivor, Robin Roberts, anchor of Good Morning America, learned how to publicly embrace her vulnerabilities and support from others. Re-framing grief as a means towards healing allowed her to regain her strength, which she hopes inspires others to do the same. Similarly, after her husband and father of their two young children died suddenly, Sheryl Sandberg, chief Operating Officer of Facebook, learned to persevere in the face of loss, and uses her public platform to help others do the same. In this weeks episode, Dr. Jennifer Ashton sits down with these two powerful women to discuss turning painful experiences into an opportunity for personal growth and positive influence. We'd love your feedback. Please contact Dr. Ashton on Twitter or Instagram @DrJAshton. Leave a review here: http://bit.ly/2PGybw7 If you are struggling with thoughts of suicide or worried about a friend or loved one, help is available. Call the National Suicide Prevention Lifeline at 1-800-273-8255 [TALK] or visit http://www.suicidepreventionlifeline.org for free, confidential emotional support 24 hours a day, 7 days a week.

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Previous Episode

Faith and Spirituality after Suicide: Rabbi David-Seth Kirshner

Rabbi of Temple Emanu-El in NJ and the former President of the New York Board of Rabbis, Rabbi David-Seth Kirshner is no stranger to grief. In 1996, Rabbi Kirshner lost his brother, Rabbi Gabriel Kirshner, to suicide. The loss sent him on a spiritual journey through questions of why, and, eventually, to acceptance. In this episode, Rabbi Kirshner talks with Dr. Jen Ashton about faith and the role spiritual leaders' play in helping others navigate their own journey. We'd love your feedback. Please contact Dr. Ashton on Twitter or Instagram @DrJAshton. Leave a review here: http://bit.ly/2PGybw7 For more: "Life After Suicide" by Dr. Jennifer Ashton: https://amzn.to/2XcAkSE For more on Rabbi David-Seth Kirshner @rabbikirshner If you are struggling with thoughts of suicide or worried about a friend or loved one, help is available. Call the National Suicide Prevention Lifeline at 1-800-273-8255 [TALK] or visit http://www.suicidepreventionlifeline.org for free, confidential emotional support 24 hours a day, 7 days a week.

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Next Episode

Happiness after Tragedy: Vic Strecher and Dan Harris

Vic Strecher PhD MPH is a professor at the University of Michigan's School of Public Health and author of the book Life On Purpose: How Living for What Matters Most Changes Everything. In this episode, Dr. Jen speaks with Professor Strecher about the death of his daughter, Julia, and how she inspired his book and his life's work to find meaning, resilience, purpose and eventually happiness. Dan Harris is a correspondent for ABC News and co-anchor of the weekend edition of Good Morning America. Dan is also the author of 10% Happier, a #1 New York Times bestseller, the host of the award-winning Ten Percent Happier podcast and the co-founder of the Ten Percent Happier app. Dan joins Dr. Jen in this episode to discuss what he has learned through meditation about training the mind after tragedy. Follow Vic Strecher @vicstrecher Follow Dan Harris @danbharris We'd love your feedback. Please contact Dr. Ashton on Twitter or Instagram @DrJAshton. Leave a review here: http://bit.ly/2PGybw7 If you are struggling with thoughts of suicide or worried about a friend or loved one, help is available. Call the National Suicide Prevention Lifeline at 1-800-273-8255 [TALK] or visit http://www.suicidepreventionlifeline.org for free, confidential emotional support 24 hours a day, 7 days a week.

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