dtoxxxx 5: Heathar Shepard || The Sunlight Rx, Mitochondrial Health & The Urbanization Disease
Explicit content warning
11/30/21 • 76 min
Heathar Shepard is a certified holistic health coach, host of The Primal Pioneer podcast, and a former Division I athlete who healed her own traumatic brain injury using a protocol she now calls The Sunlight Rx.
You can get the full two hour episode by subscribing for $7 a month on Patreon or Substack.
Topics discussed in the second hour include:
- Specific features and benefits of sunrise, sunset and UV-A and UV-B sunlight, including specific hormone production and metabolic benefits associated with each phase of the spectrum
- The d minder app to help track the daily UV index in your local area
- The difference between sunlight and red light therapy devices, including the drawbacks to red light therapy and devices...
- ...but also the benefits of red light bulbs in place of artificial light bulbs
- The body using the skin - and the face in particular - as a dumping ground for toxicity and the cancer confusion this causes in allopathic medicine
- Vitamin d: a hormone (not a vitamin) and its connection to LDL cholesterol
- The difference between Vitamin D from sunlight and supplements and the dangers of Vitamin D supplementation
- The role of hydration in Vitamin D production
- The best food sources of Vitamin D and how to maintain higher levels in the winter
- Germ vs terrain theory
GUEST LINKS
- HeatharShepard.com
- The Primal Pioneer Podcast
- HolisticHealthCoachCertification.com
- Heathar on Instagram
dtoxxxx LINKS
MUSIC
Heathar Shepard is a certified holistic health coach, host of The Primal Pioneer podcast, and a former Division I athlete who healed her own traumatic brain injury using a protocol she now calls The Sunlight Rx.
You can get the full two hour episode by subscribing for $7 a month on Patreon or Substack.
Topics discussed in the second hour include:
- Specific features and benefits of sunrise, sunset and UV-A and UV-B sunlight, including specific hormone production and metabolic benefits associated with each phase of the spectrum
- The d minder app to help track the daily UV index in your local area
- The difference between sunlight and red light therapy devices, including the drawbacks to red light therapy and devices...
- ...but also the benefits of red light bulbs in place of artificial light bulbs
- The body using the skin - and the face in particular - as a dumping ground for toxicity and the cancer confusion this causes in allopathic medicine
- Vitamin d: a hormone (not a vitamin) and its connection to LDL cholesterol
- The difference between Vitamin D from sunlight and supplements and the dangers of Vitamin D supplementation
- The role of hydration in Vitamin D production
- The best food sources of Vitamin D and how to maintain higher levels in the winter
- Germ vs terrain theory
GUEST LINKS
- HeatharShepard.com
- The Primal Pioneer Podcast
- HolisticHealthCoachCertification.com
- Heathar on Instagram
dtoxxxx LINKS
MUSIC
Previous Episode
dtoxxxx 4: Mitch The Orgone Donor || Orgone Energy Devices, The Frequency Fence & Busting the Geoengineering Agenda
Mitch is an orgone energy researcher from Sedona, Arizona. Since learning about orgone's ability to combat geoengineering and neutralize the harmful effects of EMF, he’s created thousands of orgone energy devices and gifted them to the planet.
You can get the full two hour episode by subscribing for $7 a month on Patreon or Substack.Topics discussed in the second hour include:
- More details about chembusters and other orgone devices Mitch builds and works with, including personal frequency cloaking devices
- Concerns over access to resin amidst the global climate hoax and gas price manipulation
- Unnatural deserts and the geoengineered season of Fall
- How the sun’s native EMF interrupts the increasing non-native EMF from towers and smart devices
- The frequency war possibly being waged on sylphs and other air elementals
- More on Mitch’s orgone gifting efforts across the southwest
GUEST LINKS
dtoxxxx LINKS
MUSIC
BUST THE AGENDA
Donate now to help Ryan, Mitch & others acquire bulk materials to make orgone energy devices to combat the geoengineered climate agenda: https://busttheagenda.com/
Next Episode
dtoxxxx 6: Cal Washington || Law Merchant, Biblical Contract, Notice of Liability & The Change Inside
GET THE SECOND HOUR PLUS OTHER BONUS CONTENT FOR $7 A MONTH
- Subscribe on Patreon
- Subscribe on Substack
- Subscribe on dtoxxxx.com (coming soon)
SOL SOURCE FUNDRAISING CAMPAIGN
Help Ryan start a PMA centered around holistic wellness & community building: https://www.gofundme.com/f/sol-source-holistic-wellness-sanctuary
BUST THE AGENDA
Donate now to help Ryan, Mitch The Orgone Donor & others acquire bulk materials to make orgone energy devices to combat the geoengineered climate agenda: https://busttheagenda.com/
IN THIS EPISODE
Cal Washington is the author of the Notice of Liability and the co-founder of InPower Movement, whose principal mission is reclaiming authority over one’s health and one’s home.
SECOND-HOUR TOPICS
- Ryan’s smart meter issue
- How to shift liability back to product manufacturers with the Notice of Liability
- Babylon, Revelation 18 and the importance of language in the Bible and in Law
- Sound, frequency and speaking backwards
- Soul contracts and multigenerational contracts
- Sin = debt and the debt clock
- Claims in the spirit realm, claims on Earth and Satan’s appeal (which may or may not be happening right now)
- The big shift, potential DNA upgrades and the sun
- The reappearance of the Book of Enoch and its role in the big shift
- Slowing down time
- Space and time nonexisting together
- Cal’s drumming influences as well as his thoughts on Rush’s Neil Peart, TOOL’s Danny Carey and jazz music
- Quantum language
- Black’s Law Dictionary
- Love and fear
GUEST LINKS
dtoxxxx LINKS
MUSIC
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