248. Raising Emotionally Healthy Kids

10/24/22 • 9 min

1 Listener

People that come to me for help are already conscious that they wish to work on their inner issues. The fact that the majority of them are parents and wish to ensure that their children do not experience the same problems that they did as children is a recurring subject. They want to raise their kids differently so that they can advance and be in a better position. With that, in this episode, I want to assist you in doing it with your children now. Check out this episode to learn more about this topic!

“We want to help our children and set them up for success in order to help them actually handle and deal with their trauma, their limiting beliefs, their stories, their fears, all of that. We can't prevent them from taking those things on, we can definitely make a difference, we can definitely do things differently than our parents did.”

How can we help our children deal with their trauma?
Two things to help you set up your kids for success
What is the story you’re telling yourself?

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How can we help our children deal with their trauma?
Two things to help you set up your kids for success
What is the story you’re telling yourself?

Previous Episode

247. Honoring the Journey Moving Forward

Let's discuss spiritual bypassing versus mindset work in this episode, as well as how to combine honoring feelings with moving forward. People have said things like, "You can't just think positive," because doing so would mean disregarding the pressing issues. You may have also heard others state that your perspective and way of thinking about things determine everything. So how do we proceed through life? How can we be sovereign, choose how we want to view things, and do it in a way that empowers us and supports us while also honoring the path and being honest about what is happening? Check watch today's podcast to learn more about it!

“That looks like anger release exercises, breathwork sessions that are specifically designed for somatic release. Releasing emotions and trauma, it looks like movement and expression through your body.”

What is spiritual bypassing vs. mindset work?
How to honor feelings and not spiritually bypass
What does it look like to not spiritually bypass but at the same time actually process your emotions?

Next Episode

249. Are You Addicted To Fixing?

In today’s episode, I'd like to talk about how women are caught in a never-ending loop of needing to better themselves, never feeling satisfied, and never feeling like they've arrived in this life. And they go about their daily lives in quiet desperation, expecting that something will come along and suddenly change everything. And they'll finally have the marriage, the business, the money, the fill-in-the-blank, and they'll finally have the feeling of happiness, serenity, joy, enjoying their life, whatever. And it's driving them to waste their lives looking outside of themselves for something that they will never find. I talk on this subject because I have lived and experienced it firsthand. Tune in to this episode and enjoy!

“Healing is not complicated and healing is available to more people than we would believe. However, most of us don't know how to receive it.”