Let's Talk Thyroid - HOPE: How to have HOPE in the midst of dealing with chronic thyroid problems.

HOPE: How to have HOPE in the midst of dealing with chronic thyroid problems.

11/04/20 • 19 min

What is hope?
"desire accompanied by expectation of or belief in ..."a strong and confident expectation... it deals with things we can't see or have received.. hope is never a static or passive thing. It's dynamic, active, directive and life-sustaining".

In this episode, I'll talk about these questions:

What does it mean to have HOPE?
What does it mean to be HOPE-less?
How can you actually live in HOPE?

Be the hope for someone else!

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Start your year on the front foot.

Design your 2021 before 2020 is out.

Set aside a whole day just for you!

Vision Day Retreat
Sat 28 Nov 8.30am to 3pm Brisbane
OR ONLINE DIY option.

-------------------------
Let's talk further...

Subscribe to the podcast, share & review. Thank you!

Go to annabelbateman.com for shownotes, download my thyroid freebie, book a strategy session...

Join the Let's Talk Thyroid Community on Facebook.

-------------------------

This episode is proudly supported by ⭐️ ME ⭐️

Here is how you can support me & the Let's Talk Thyroid Podcast:

Essential oils

What Annabel Cooks Paleo Cookbook.

Book your 60 min thyroid strategy session

What does it mean to have HOPE?
What does it mean to be HOPE-less?
How can you actually live in HOPE?

Be the hope for someone else!

------------------------

Start your year on the front foot.

Design your 2021 before 2020 is out.

Set aside a whole day just for you!

Vision Day Retreat
Sat 28 Nov 8.30am to 3pm Brisbane
OR ONLINE DIY option.

-------------------------
Let's talk further...

Subscribe to the podcast, share & review. Thank you!

Go to annabelbateman.com for shownotes, download my thyroid freebie, book a strategy session...

Join the Let's Talk Thyroid Community on Facebook.

-------------------------

This episode is proudly supported by ⭐️ ME ⭐️

Here is how you can support me & the Let's Talk Thyroid Podcast:

Essential oils

What Annabel Cooks Paleo Cookbook.

Book your 60 min thyroid strategy session

Previous Episode

Thyroid & Period Problems

Every cell in your body needs thyroid hormones, including your reproduction cells! It follows that if our thyroid isn't working properly that that can contribute toward period problems.

In this episode, I talk about the most common period related problems/symptoms for both those with hypo and hyperactive thyroid conditions AND some practical things you could try to see if they help! The most important is to check that your thyroid is operating optimally.

There are lots of links for further reading in the associate blog post found on annabelbateman.com/podcast

------------------------

Start your year on the front foot.

Design your 2021 before 2020 is out.

Set aside a whole day just for you!

Vision Day Retreat
Sat 28 Nov 8.30am to 3pm Brisbane
OR ONLINE DIY option.

-------------------------
Let's talk further...

Book your 60 min Thyroid Strategy Session

Subscribe to the podcast, share & review. Thank you!

Go to annabelbateman.com for shownotes, download my thyroid freebie, book a strategy session...

Join the Let's Talk Thyroid Community on Facebook.

-------------------------

This episode is proudly supported by ⭐️ ME ⭐️

Here is how you can support me & the Let's Talk Thyroid Podcast:

Essential oils

What Annabel Cooks Paleo Cookbook

Next Episode

Menopause & Thyroid with Dr Joni Labbe

Symptoms for both thyroid disease and menopause overlap. Brain fog, fatigue, weight gain, lack of libido... So, how do you know what's what? Which comes first... the chicken or the egg?

Dr Labbe has been working with women with both thyroid problems and hormonal issues for well over 20 years and so I was thrilled to pick her brains about the connection between thyroid & menopause. Like many professionals in this space, Dr Labbe has Hashimoto's so we touch on some of her thyroid story too.

Personally, I'm on the cusp of peri-menopause at 46, so I was keen to get the low-down so I can be as prepared as I can be!

The key topics covered in this discussion are:

The connection between menopause & thyroid.
Can menopause trigger Hashimoto's or 'reignite' Hashimoto's that has been in remission?
Test not guess - know where your body is actually at and get to the root cause of what's going on for you at the stage of life.
Inflammation
Birth control - the IUS in particular and whether it can help with menopause symptoms.
Foods to avoid and a few to make sure to include for thyroid support.
Dr Labbe's top 3 tips for those with both thyroid & menopause issues going on.
Sex! Or lack of it, more to the point.

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DR. JONI LABBE (DC, CCN, DCCN, FCCN) IS A FUNCTIONAL HEALTH PRACTITIONER AND BOARD-CERTIFIED CLINICAL NUTRITIONIST. SHE SPECIALIZES IN SCIENCE-BASED NUTRITION WITH A FOCUS ON HYPOTHYROID, HASHIMOTO’S, AND HORMONES.

Connect with Dr Joni Labbe
[email protected]
https://www.thyrosisters.com/

------------------------

Start your year on the front foot.

Design your 2021 before 2020 is out.

Set aside a whole day just for you!

Vision Day Retreat
Sat 28 Nov 8.30am to 3pm Brisbane
OR ONLINE DIY option.

-------------------------
Let's talk further...

Book your 60 min thyroid Strategy Session

Subscribe to the podcast, share & review. Thank you!

Go to annabelbateman.com for shownotes, download my thyroid freebie, book a strategy session...

Join the Let's Talk Thyroid Community on Facebook.

-------------------------

This episode is proudly supported by ⭐️ ME ⭐️

Here is how you can support me & the Let's Talk Thyroid Podcast:

Pre-purchase your digital pack of Thyroid Love Notes (Affirmations)

Essential oils

What Annabel Cooks Paleo Cookbook