Could you have a thyroid problem?
06/17/20 • 21 min
Thyroid diseases are the most common of all auto-immune diseases with 1 in 8 women having a thyroid disorder during her lifetime and many go undiagnosed or misdiagnosed. That's why it's important to have a general understanding of the types of issues you can have with your thyroid, the common symptoms and how to be tested.
Even if you don't have an issue with your thyroid, knowing the basics might help you help your Mum, sister, daughter or friend get the help they need to feel better.
In this episode, I cover:
1. What are the most common thyroid problems?
2. How do they show up? Common Symptoms.
3. How do you get your thyroid tested?
4. What to do if you have a thyroid disease.
So join me now in this episode.
Important links for this episode
Order your own thyroid test (affiliate link)
Buy your copy of 30 Common Hashimoto's Symptoms
------------------
Let's talk further...
Book your 60 min Thyroid Strategy Session
Subscribe to the podcast, share & review. Thank you!
Go to annabelbateman.com for shownotes, download my thyroid freebie, book a strategy session...
Join the Let's Talk Thyroid Community on Facebook.
-------------------------
This episode is proudly supported by ⭐️ ME ⭐️ (whilst it grows 😝)
Here is how you can support me:
What Annabel Cooks Paleo Cookbook
Online Courses:
30Kickstart your Thyroid Wellness Challenge
If you are having trouble getting the blood tests you'd like from your doctor, please try to find another health practitioner. If you'd like to order blood tests privately, please consider using my affiliate link through i-screen.
Thank you
Annabel
Thyroid diseases are the most common of all auto-immune diseases with 1 in 8 women having a thyroid disorder during her lifetime and many go undiagnosed or misdiagnosed. That's why it's important to have a general understanding of the types of issues you can have with your thyroid, the common symptoms and how to be tested.
Even if you don't have an issue with your thyroid, knowing the basics might help you help your Mum, sister, daughter or friend get the help they need to feel better.
In this episode, I cover:
1. What are the most common thyroid problems?
2. How do they show up? Common Symptoms.
3. How do you get your thyroid tested?
4. What to do if you have a thyroid disease.
So join me now in this episode.
Important links for this episode
Order your own thyroid test (affiliate link)
Buy your copy of 30 Common Hashimoto's Symptoms
------------------
Let's talk further...
Book your 60 min Thyroid Strategy Session
Subscribe to the podcast, share & review. Thank you!
Go to annabelbateman.com for shownotes, download my thyroid freebie, book a strategy session...
Join the Let's Talk Thyroid Community on Facebook.
-------------------------
This episode is proudly supported by ⭐️ ME ⭐️ (whilst it grows 😝)
Here is how you can support me:
What Annabel Cooks Paleo Cookbook
Online Courses:
30Kickstart your Thyroid Wellness Challenge
If you are having trouble getting the blood tests you'd like from your doctor, please try to find another health practitioner. If you'd like to order blood tests privately, please consider using my affiliate link through i-screen.
Thank you
Annabel
Previous Episode
Jackie Isles' Hashimoto's Story
In this episode, Jackie Isles opens up about her 20 year Hashimoto's journey.
Jackie is a woman who wears many hats; She's a mum of 2, a Holistic Nurse Consultant, Lifestyle Consultant, Health Coach, Reiki Master and a Blue Diamond Essential Oil Educator.
We talk about
⭐️ Jackie's challenges in being diagnosed with Hashimoto's and how she backed herself with her doctor.
⭐️ Burn out and the critical need to manage stress as part of our thyroid lifestyle.
⭐️ Setting healthy boundaries
⭐️ Health retreats - Jackie's experience as an onsite nurse and her prescription!
⭐️ Jackie's daily essential oil routine and how it supports her at different times in the day.
⭐️ Mindset
⭐️ Emotional aspects to thyroid disease and our driven personalities!
⭐️ Diet - what works for Jackie.
⭐️ Much more - you'll love this conversation with this wise, kind and practical woman.
Thank you Jackie for sharing your story with us.
Connect with Jackie: https://www.facebook.com/livingwellwithjackieisles
----------
Let's talk further...
Book your 60 min Thyroid Strategy Session
Subscribe to the podcast, share & review. Thank you!
Go to annabelbateman.com for shownotes, download my thyroid freebie, book a strategy session...
Join the Let's Talk Thyroid Community on Facebook.
-------------------------
This episode is proudly supported by ⭐️ ME ⭐️ (until it grows 😝)
Here is how you can support me:
What Annabel Cooks Paleo Cookbook
Onlines Courses:
Kickstart your Thyroid Wellness Challenge
If you are having trouble getting the blood tests you'd like from your doctor, please try to find another health practitioner. If you'd like to order blood tests privately, please consider using my affiliate link through i-screen.
Thank you
Annabel
Next Episode
A Chinese Medicine Approach to Thyroid Health with Dr Maz Roginksi
Chinese Medicine is the world's oldest system of medicine. In this episode, I talk with Doctor of Chinese Medicine, Dr Maz Roginski, about a Chinese Medicine approach to thyroid health.
I love that, as Dr Maz says, Chinese Medicine takes a whole-person approach to health, something that I've learnt is critical for good thyroid health management. With that in mind, we explore a wide range of topics such as gut health, digestion, the type of exercise that a good for thyroid health, stress, inflammation, herbs and acupuncture.
You may be familiar with the idea of Yin & Yang but I expect you will learn more about how to bring these ancient concepts into balance. Our modern world and busyness would benefit from taking a step back in time and applying some of these ancient Chinese Medicine philosophies.
Meet Dr Maz Roginksi
Maz’s healing philosophy is that of supporting the individual to regain their optimal health – correcting imbalances and restoring function to address the root cause. Maz was awarded a Bachelor of Health Science in Chinese Medicine and completed a further Diploma in Canonical Chinese Medicine, focusing on the contemporary clinical application of ancient herbal medicines. She has also furthered her acupuncture knowledge by training with Dr. Richard Tan and Dr. Wei Chieh-Young, renowned for their methods in pain relief and pain management.
Maz has a life-long interest in health and natural wellness. A yoga practitioner for over 25 years, she has been blessed to have studied with many prominent teachers around the globe, and she incorporates this understanding of movement physiology into her work. Prior to commencing her studies in Chinese Medicine, Maz studied both Yoga Teacher Training and Tui Na (Chinese Remedial Massage), though it was in healing from her own autoimmune health crisis that her path focused upon Chinese Medicine. After personally experiencing the power of Chinese Medicine in her own healing, Maz was driven to immerse herself into this medicine in order to help others regain their health in a safe, effective and natural way.
Coming from a family of scientists and doctors, Maz keeps up with the latest scientific research and developments, and is excited to see how modern discoveries echo ancient healing knowledge.
To connect with Dr Maz Roginski head to balancedacupuncture.com.au
& check out her podcast too, Balanced Natural Health with Dr Maz
Let's talk further...
Book your 60 min Thyroid Strategy Session
Subscribe to the podcast, share & review. Thank you!
Go to annabelbateman.com for shownotes, download my thyroid freebie, book a strategy session...
Join the Let's Talk Thyroid Community on Facebook.
-------------------------
This episode is proudly supported by ⭐️ ME ⭐️ (whilst it grows 😝)
What Annabel Cooks Paleo Cookbook
Online Courses:
Kickstart your Thyroid Wellness Challenge
If you are having trouble getting the blood tests from your doctor, try to find another health practitioner. If you'd like to order blood tests privately, please consider using my
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