Vibrating to a Better You: Health, Pleasure, and the Wonders of Vibration Therapy

12/28/24 • 11 min

Let’s talk about Sex with Stephanie Smith

Embark with me, Stephanie Smith, on a revelatory path where the quest for a vibrant sex life meets the pursuit of holistic well-being. As we peel away layers of conventional health wisdom, I'll take you through my transformative journey where alternative therapies like vibration therapy play the starring role, offering benefits from weight management to enhanced sexual vitality. Forget the old adage of an apple a day, and join the 'vibe a day' movement to discover how shedding pounds and toning muscles through this innovative method can do wonders for your self-image and bedroom escapades. I'll get candid about my own experiences, where the hum of a vibration plate not only eased my pain but also helped sculpt a more confident, pain-free me.
Feel the pulse of better health and peek into the future of back pain treatment with insights from Dr. Sarno's ground-breaking approach, highlighting the importance of blood flow for healing. I am thrilled to share how turning to vibration therapy can help keep those middle-of-the-night cortisol surges at bay, leading to more restful sleep and reduced stress. This episode is an invitation to reimagine daily routines, as we explore the remarkable simplicity and effectiveness of whole-body vibration to not only fend off unwanted wakefulness but also to elevate your health to its peak potential. Whether you're curious about how to live more happily or simply longing to say goodbye to pain, let's explore together how a daily dose of vibration could be the wellness key you've been searching for.

12/30/23

Support the show

https://linktr.ee/TheGilfsDen
Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!
Love UR G
#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden
Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

12/30/23

Support the show

Previous Episode

Gilfy says- A Vibe a day keeps the doctor away! Check out ALL the benefits!

Imagine shedding unwanted pounds, enjoying better sleep, and even reducing incontinence issues with just 15 minutes of 'vibing' each day. That's the transformative power of vibration therapy, a wellness practice backed by science and personal success stories. Join your host, Stephanie Smith, as we delve into this incredible approach to health, exploring how regular vibe sessions can benefit everything from liver health to pelvic strength. For both men and women, this fascinating therapy has the potential to revolutionize your wellness journey.
But wait, there's more. Beyond the health benefits, we'll also equip you with practical tips to effortlessly incorporate vibing into your daily routine. Supplementing the therapy with a balanced diet and tailored lifestyle changes can amplify the health benefits. Discover how vibration therapy can aid conditions like ED, prostate health, and more. Intriguing, isn't it? Listen in as we discuss the research, the success stories, and the life-changing potential of this innovative wellness practice. Get ready to transform your health with the power of vibes!

12/30/23

Support the show

Next Episode

A Vibe a Day Keeps the Doctor Away ..... 100% guaranteed!

Ever wondered how a vibrator can be your secret weapon to a healthier body? Prepare yourself for a no-holds-barred discussion on the health benefits of vibrators, aimed to surprise you. I'm Stephanie, your host, and I'm here to introduce you to a whole new world of vibration therapy. We'll explore how this often-overlooked device can help reduce body tension, boost blood flow in often-neglected areas, and even improve the function of your liver. Trust me, by the end of this episode, you'll be rethinking the role of vibrators in your daily routine.
But we won't just stop at physical health. Let's dare to discuss sexual release and the significant role it plays in maintaining your mental well-being. It's high time we shed the stigma and talk openly about how regular vibrator usage can relieve stress, lift your mood, and make even the dreariest conversations feel lively. Hear my practical tips on how to incorporate this handy device into your routine, where you can get one without burning a hole in your pocket, and how it can potentially keep those pesky health issues at bay. So, sit back, relax, and let's get vibing!

12/30/23

Support the show

Let’s talk about Sex with Stephanie Smith - Vibrating to a Better You: Health, Pleasure, and the Wonders of Vibration Therapy

Transcript

Speaker 100:00:46.733

Hello ,

Speaker 100:00:48.094

welcome to let's Talk About Sex with me , stephanie Smith . See , I talk about sex , but I also say sex is better when you're healthy and that is true , like when we're feeling better

Speaker 100:01:03.933

about ourselves and when we're . You know , I'm not saying you have to be thin and , you know , l