35 - The Effects of Technology on Our Health (Minisode #11)
07/16/21 • 24 min
In the last few decades, personal technology has become an everyday essential in our lives. We work on computers all day long and spend hours and hours on our phones. Due to the amount of exposure we have to these devices, it’s no wonder experts are saying they are affecting our health, both mentally and physically. In today’s minisode, Harrison shares some of the research and findings that experts in the field have discovered on how personal technology is truly impacting our health. This episode is bound to have you thinking twice about that next Netflix binge watch.....
Links mentioned in this episode:
LTAL Website: https://www.harrisonkingofficial.com/podcast
LTAL Instagram: https://www.instagram.com/letstalkaboutlifepod
If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!
Hosted on Acast. See acast.com/privacy for more information.
In the last few decades, personal technology has become an everyday essential in our lives. We work on computers all day long and spend hours and hours on our phones. Due to the amount of exposure we have to these devices, it’s no wonder experts are saying they are affecting our health, both mentally and physically. In today’s minisode, Harrison shares some of the research and findings that experts in the field have discovered on how personal technology is truly impacting our health. This episode is bound to have you thinking twice about that next Netflix binge watch.....
Links mentioned in this episode:
LTAL Website: https://www.harrisonkingofficial.com/podcast
LTAL Instagram: https://www.instagram.com/letstalkaboutlifepod
If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
34 - Overcoming Imposter Syndrome & Leading Yourself to Greatness with A.J. Mizes
Have you ever felt like you didn’t belong in a job, but you were fully qualified to be there? That’s called imposter syndrome, and it’s more common than you would think. It’s hard to feel like you deserve to be where you are, especially in the corporate world. On today’s episode, A.J. Mizes, a former Global HR Leader at Facebook shares the ins and outs of dealing with imposter syndrome, and how to be the best leader you can be for yourself and those around you!
Links mentioned in this episode:
The Human Reach: http://www.thehumanreach.com
Share, Inspire, Repeat podcast: http://www.shareinspirerepeat.com
A.J.’s Instagram: https://www.instagram.com/ajmizes/
A.J.’s Facebook: https://www.facebook.com/ajmizes/
A.J.’s Twitter: https://twitter.com/ajmizes/
LTAL Instagram: http://www.instagram.com/letstalkaboutlifepod
LTAL Website: http://www.harrisonkingofficial.com/podcast
If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
36 - Stop People Pleasing & Live a Stress-Free Life with Dhru Purohit
Do you find yourself doing too much for others, and not enough for yourself? Putting others first is important, but in some cases you can do it TOO often. If this is you, you might be a people pleaser. People pleasing can take up so much of our energy, and be a cause of chronic stress, and learning how to manage it can lead to living a stress-free life. Dhru Purohit, a serial entrepreneur and host of the Top 100 health & wellness podcast “The Dhru Purohit Podcast” joins Harrison today to discuss the ways we can start to reduce and prevent stress in our lives, and stop being a people pleaser!
Links mentioned in this episode:
Dhru Purohit Podcast: https://podcasts.apple.com/us/podcast/dhru-purohit-podcast/id1381257272?mt=2
Dhru’s Website: http://www.dhrupurohit.com
Dhru’s Instagram: http://www.instagram.com/dhrupurohit
LTAL Instagram: http://www.instagram.com/letstalkaboutlifepod
LTAL Website: http://www.harrisonkingofficial.com/podcast
If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!
Hosted on Acast. See acast.com/privacy for more information.
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