
The Missing Secret Ingredient with Summer McStravick
02/08/24 • 48 min
Episode #368: In this episode of the Let's Go Win Podcast, host and personal growth coach, Summer McStravick, joins the show to discuss the power of flow dreaming and how it can transform your life.
Summer shares her insights on manifesting, healing, and growing inner emotional strength through the practice of flow dreaming.
She explains how mindset and woo-woo concepts are closely related and how directing your energy can lead to new opportunities. Summer also dives into the importance of feeling and the role it plays in creating a different emotional landscape.
Tune in to learn how to tap into the power of flow dreaming and manifest the life you desire. Don't miss this fascinating conversation with Summer McStravick.
Timestamps
00:00:10 - Introduction to the Let's Go Win Podcast
00:00:20 - Introduction to Summer McStravick and her work
00:00:53 - Introduction to Summer's latest book "Stuff Nobody Taught You"
00:01:26 - Discussion on the relationship between mindset and "woo-woo" concepts
00:02:04 - Exploring the concept of mindset and energy
00:03:09 - The power of focus and intention in creating our reality
00:03:20 - The analogy of working out our mindset like working out our muscles
00:03:41 - The lasting impact of conversations and energetic states
00:04:02 - Creating an energetic emotional blueprint for personal growth
00:04:31 - The connection between our energy and the responses we receive in life
00:05:15 - Introduction to flow dreaming and its connection to flow state
00:06:20 - The origins of flow dreaming and its connection to positive psychology
00:07:03 - Understanding flow state and its potential for manifesting desires
00:08:09 - Using flow dreaming to intentionally create desired outcomes
00:10:03 - The importance of focusing on positive thoughts and feelings
00:12:37 - Balancing action and pre-action in achieving goals
00:13:39 - The importance of mindset and energy in achieving success
00:15:06 - The misconception of hard work and the importance of alignment
00:16:42 - The power of pre-action and intentional mindset
00:19:34 - The importance of receiving and balancing giving and receiving
00:20:36 - The difference between lack thinking and limiting beliefs
00:26:57 - The power of flow dreaming in creating an energetic emotional blueprint
00:35:41 - The impact of lack thinking and the importance of shifting to abundance thinking
00:44:57 - Where to connect with Summer McStravick and learn more about flow dreaming
Guest Bio:
Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength.
Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives.
Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing.
Summer’s been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com.
Contact Summer:
Website: https://www.flowdreaming.com
Instagram: https://www.instagram.com/summer_mcstravick
Facebook: https://www.facebook.com/groups/ILoveFlowdreaming
YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick
Flowdreaming App: https://urlgeni.us/flow
Watch episodes on YouTube and subscribe to our channel!
https://www.youtube.com/@letsgowin
Episode #368: In this episode of the Let's Go Win Podcast, host and personal growth coach, Summer McStravick, joins the show to discuss the power of flow dreaming and how it can transform your life.
Summer shares her insights on manifesting, healing, and growing inner emotional strength through the practice of flow dreaming.
She explains how mindset and woo-woo concepts are closely related and how directing your energy can lead to new opportunities. Summer also dives into the importance of feeling and the role it plays in creating a different emotional landscape.
Tune in to learn how to tap into the power of flow dreaming and manifest the life you desire. Don't miss this fascinating conversation with Summer McStravick.
Timestamps
00:00:10 - Introduction to the Let's Go Win Podcast
00:00:20 - Introduction to Summer McStravick and her work
00:00:53 - Introduction to Summer's latest book "Stuff Nobody Taught You"
00:01:26 - Discussion on the relationship between mindset and "woo-woo" concepts
00:02:04 - Exploring the concept of mindset and energy
00:03:09 - The power of focus and intention in creating our reality
00:03:20 - The analogy of working out our mindset like working out our muscles
00:03:41 - The lasting impact of conversations and energetic states
00:04:02 - Creating an energetic emotional blueprint for personal growth
00:04:31 - The connection between our energy and the responses we receive in life
00:05:15 - Introduction to flow dreaming and its connection to flow state
00:06:20 - The origins of flow dreaming and its connection to positive psychology
00:07:03 - Understanding flow state and its potential for manifesting desires
00:08:09 - Using flow dreaming to intentionally create desired outcomes
00:10:03 - The importance of focusing on positive thoughts and feelings
00:12:37 - Balancing action and pre-action in achieving goals
00:13:39 - The importance of mindset and energy in achieving success
00:15:06 - The misconception of hard work and the importance of alignment
00:16:42 - The power of pre-action and intentional mindset
00:19:34 - The importance of receiving and balancing giving and receiving
00:20:36 - The difference between lack thinking and limiting beliefs
00:26:57 - The power of flow dreaming in creating an energetic emotional blueprint
00:35:41 - The impact of lack thinking and the importance of shifting to abundance thinking
00:44:57 - Where to connect with Summer McStravick and learn more about flow dreaming
Guest Bio:
Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength.
Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives.
Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing.
Summer’s been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com.
Contact Summer:
Website: https://www.flowdreaming.com
Instagram: https://www.instagram.com/summer_mcstravick
Facebook: https://www.facebook.com/groups/ILoveFlowdreaming
YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick
Flowdreaming App: https://urlgeni.us/flow
Watch episodes on YouTube and subscribe to our channel!
https://www.youtube.com/@letsgowin
Previous Episode

Navigating Job Searches and Board Positions with Debra Boggs
Episode #367: In this insightful episode of the Let's Go Win podcast, host JM joins forces with the esteemed Debra Boggs, an expert in executive career growth and job search strategy, to unravel the reasons behind widespread job dissatisfaction and offer solutions. With 71% of the workforce feeling unhappy, as reported by Gallup, the discussion delves into the cultural disconnect within organizations and the importance of aligning company culture with employee expectations.
Debra explores the emotional toll of job searching, emphasizing that it can be a grieving process, particularly for executives facing layoffs. They stress the need for job seekers to maintain a clear focus and tailor their job hunt to industries and companies where they can truly thrive.
Furthermore, Debra offers insights into her own entrepreneurial journey, the advantages of AI in deepening resume content, and the distinct strategy DNS executive career management adopts to proactively manage careers.
The conversation also covers the unique challenges and expectations of landing board positions, highlighting the transition from tactical skills to advisory expertise.
Debra points out the crucial role of networking, particularly on LinkedIn, in advancing one's executive search.
Listeners seeking to navigate the complexities of job satisfaction, executive job searches, or aspiring to board roles will find this episode packed with valuable guidance and resources for career advancement.
Timestamps
(00:00:09) Introduction with Debra Boggs on Job Searching
(00:01:32) Dissatisfaction in the Workplace
(00:04:16) Discrepancy in Senior Leadership's Cultural Expectations
(00:05:16) Morale in Prolonged/Difficult Job Hunts
(00:07:40) Executive Challenges Post-Layoff
(00:09:28) Clarifying Your Job Search Focus
(00:11:30) Debra's Career Path Insights
(00:14:39) AI: Enhancing Content Strategy
(00:17:53) DNS Executive Career Management Overview
(00:21:34) Transitioning to Board Membership
(00:22:14) Board Search vs. Executive Job Search
(00:23:39) Opportunities for General Counsels in Board Roles
(00:25:17) Acquiring the First Board Role
(00:29:25) Importance of LinkedIn for Executives
(00:32:33) Closing Remarks with Debra Boggs
Guest Bio:
Debra Boggs is an award-winning entrepreneur, international speaker and
guest for top-rated podcasts as an expert in executive career growth, C-level job search strategy, and board candidate best practices.
She was recently honored by Forbes as a NEXT 1000 Entrepreneur and is
currently a member of the ForbesBusiness Council and CHIEF. Additionally,
she is a founding Member of the Career Industry Authority and holds a
master’s degree in Management.
Contact Debra:
Website: https://www.dscareermanagement.com
LinkedIn: https://www.linkedin.com/in/debraboggs
Watch episodes on YouTube and subscribe to our channel!
https://www.youtube.com/@letsgowin
Next Episode

Leadership, Work-Life Balance, and the Power of Humility with Dave McQuarrie
Episode #369: In this episode of the podcast, we have a fascinating conversation with Dave McQuarrie, the Chief Commercial Officer at HP.
Dave shares his insights on leadership, work-life balance, and the power of humility.
With extensive experience in the IT industry and having lived and worked in six countries, Dave brings a unique perspective to the table.
We delve into topics such as the importance of lateral thinking, the impact of AI on the workplace, and the philosophy of Stoicism.
Join us for an enlightening discussion that will inspire you to be a better leader and find balance in your life.
Don't miss out on the opportunity to connect with Dave and learn from his wealth of knowledge.
Guest bio:
Dave McQuarrie serves as the Chief Commercial Officer at HP, accountable for all aspects of sales, go-to-market, and revenue and margin generation on a global scale.
The Commercial Organization is structured across eight geographic
markets and eight global teams, spanning Global Channel, Digital Go-to-Market, Global Services & Solutions, Global End User Sales, Large Format, Sales Operations, and MADO (Mergers, Acquisitions, Divestitures, and Outsourcing).
Dave brings a breadth of leadership experience to the Chief Commercial Officer role from across the IT industry.
He is a strong, customer-focused, and data-driven leader who has built an impressive track record of results since joining HP in 2017.
He is also a purpose-driven leader with a growth mindset and deep commitment to the HP Way, serving as the executive sponsor of the HP Disabilities Impact Network for the past two years.
Before HP, Dave spent nearly a decade at Lenovo where he held business
leadership positions across Europe. He also served in sales, marketing, and product leadership roles for Dell across Europe and Asia.
Contact Dave:
Website: https://www.hp.com/us-en/home.html
LinkedIn: https://www.linkedin.com/in/david-mcquarrie
Watch episodes on YouTube and subscribe to our channel!
https://www.youtube.com/@letsgowin
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