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Let's Get Physical (Therapy)

Let's Get Physical (Therapy)

Becca Schumer

The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.
Questions or podcast suggestions? Email us at [email protected].
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Top 10 Let's Get Physical (Therapy) Episodes

Goodpods has curated a list of the 10 best Let's Get Physical (Therapy) episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Let's Get Physical (Therapy) for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Let's Get Physical (Therapy) episode by adding your comments to the episode page.

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Today’s episode features Dr. Kelly Ryan who covers all the bases regarding Pre-Participation Examinations (PPE) or Physicals. Dr. Ryan discusses the importance of a PPE, the red flags she listens to and looks for when performing PPEs, and what happens after the examination is finished. She dives into how to create a safe space for the athlete to be honest about their history ultimately to keep the athlete safe in sport. Dr. Ryan performs a lot of PPEs throughout the year, she is truly an expert on the subject.

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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Let's Get Physical (Therapy) - National Cancer Survivor Day: Patient Perspectives
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06/04/23 • 34 min

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In this episode of The Let’s Get Physical (Therapy) Podcast, we talk to three inspiring cancer survivors about their incredible journeys. Hear from two women who have battled breast cancer and one man with prostate cancer as they share how physical therapy has helped them during treatment, recovery, and beyond.
Learn what it's like to receive the diagnosis and navigate the process along with the importance of self-care in managing your health. Their stories will bring hope to all those affected by cancer or other illnesses, showing that there is light at the end of the tunnel.

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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Let's Get Physical (Therapy) - Brain Changes After ACL Injury with McKenzie Bane
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04/06/23 • 43 min

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McKenzie is a physical therapist and sports medicine specialist who speaks to the neurological impacts of having surgery. He discusses how the brain can be affected by surgery or injuries, as well as what to expect from rehabilitation after surgery. He also touches upon how this affects an athlete's ability to return to their sport or activity and what strategies can be used to help them recover quickly and safely. With McKenzie’s experience in treating athletes, he provides insight into the latest research and strategies that can help athletes get back on their feet faster while reducing the risk of re-injury. Join McKenzie for an exploration of the neuroscience behind postoperative recovery and rehab so you know exactly what the body needs when returning to sport or activity!
Articles referenced:

  1. Needle AR, Lepley AS, Grooms DR. Central Nervous System Adaptation After Ligamentous Injury: a Summary of Theories, Evidence, and Clinical Interpretation. Sports Med. 2017 Jul;47(7):1271-1288. doi: 10.1007/s40279-016-0666-y. PMID: 28005191.
  2. Lepley AS, Lepley LK. Mechanisms of Arthrogenic Muscle Inhibition. J Sport Rehabil. 2021 Sep 1;31(6):707-716. doi: 10.1123/jsr.2020-0479. PMID: 34470911.
  3. Sherman DA, Baumeister J, Stock MS, Murray AM, Bazett-Jones DM, Norte GE. Brain activation and single-limb balance following anterior cruciate ligament reconstruction. Clin Neurophysiol. 2023 Mar 9;149:88-99. doi: 10.1016/j.clinph.2023.02.175. Epub ahead of print. PMID: 36933325.

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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We’re grateful to host Physical Therapist, Corrine Etchison, on our podcast to kick of four Lacrosse Medicine series, especially because she played Division One lacrosse at Georgetown University.

Corrine jumps into common injuries she sees in her lacrosse athletes, and how she helps her athletes navigate a longer recovery from injuries from the physical and mental side.

Corrine also shares with us her amazing experience in working with the women’s Athlete Unlimited athletes, and some behind the scenes tidbits on how she and the team help keep the athletes as healthy as possible during those long, grueling weeks.

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we’re joined by HR and talent acquisition experts Craig Harbert and Laura Whitting, who share invaluable insights for new grads and physical therapists navigating the job market. We dive into what employers are really looking for in PT candidates, how to optimize your resume to stand out, and tips for successfully preparing for interviews.

Whether you're fresh out of school or a seasoned PT seeking new opportunities, this episode is packed with advice on how to make the best impression and land the job you want.

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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Cody Meashaw tackles acute low back pain (LBP), a very common injury that our patients will experience at some point in life. Cody covers the typical treatment journey of a patient experiencing LBP, and how it can be problematic if there’s a delay in coming to PT for treatment. He talks about the clinical prediction rule for low back pain and red flags on when to refer out.

Cody discusses the findings of two articles which are listed below and shares some insight on how he works with patients with low back pain.

If you’re a clinician less familiar with treating this patient population, it’s a great conversation to learn more about LBP and how we can best treat our patients conservatively in the clinic.

Articles:

  1. Cleland JA, Fritz JM, Childs JD, Kulig K. Comparison of the effectiveness of three manual physical therapy techniques in a subgroup of patients with low back pain who satisfy a clinical prediction rule: study protocol of a randomized clinical trial [NCT00257998]. BMC Musculoskelet Disord. 2006 Feb 10;7:11. doi: 10.1186/1471-2474-7-11. PMID: 16472379; PMCID: PMC1421401.
  2. Mahmoudzadeh A, Rezaeian ZS, Karimi A, Dommerholt J. The effect of dry needling on the radiating pain in subjects with discogenic low-back pain: A randomized control trial. J Res Med Sci. 2016 Oct 18;21:86. doi: 10.4103/1735-1995.192502. PMID: 28163732; PMCID: PMC5244646.

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In celebration of Physical Therapy Month, we’re diving into the world of new hire mentorship and why it’s so crucial for building a strong foundation as a PT. This episode features Caity Tompkins, a Program Specialist, and Courtney Costello, a newer grad, who bring two unique perspectives on the topic. Caity shares the many benefits of mentorship, backed by research, while Courtney discusses what she looked for in her first job and how mentorship has shaped her early career. Tune in to learn why mentorship is key to becoming the best PT you can be, and how it sets new grads up for success!

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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Join us on Speech Language Pathologist Appreciation Day (it’s actually May 18th, but we’re celebrating with our SLPs early!) as we delve into the world of SLPs.

Discover what Speech Language Pathologists do, the wide range of patients they help—from infants to the elderly—and the diverse settings where they work, including hospitals, schools, and outpatient clinics.

Learn who refers individuals to SLPs and the collaborative efforts between SLPs and physical therapists to provide comprehensive care. Join us in celebrating the vital contributions of SLPs in enhancing communication and improving lives!

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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Today we begin our mini series on Knee Replacements!
In this episode, we sit down with an experienced orthopedic surgeon to discuss total and unilateral knee replacements. From candidacy criteria to post-operative expectations and follow-up protocols, we uncover the intricacies of these procedures.

Learn about the surgical techniques involved and how seamless communication between physical therapists and physicians ensures optimal patient recovery and well-being.

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we dive into the many nutrition-related questions PTs often hear from patients during their recovery journey. Sports dietitian Nick Fischer joins us to discuss key topics like optimal protein intake, the importance of maintaining proper nutrition while healing, and the role of supplements like caffeine and creatine. Together, we explore how diet can enhance recovery, improve healing, and support overall performance. Whether you're a PT or a patient, this episode provides valuable insights into optimizing nutrition for better outcomes for your patients.

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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FAQ

How many episodes does Let's Get Physical (Therapy) have?

Let's Get Physical (Therapy) currently has 115 episodes available.

What topics does Let's Get Physical (Therapy) cover?

The podcast is about Health & Fitness, Physiotherapy, Physical Therapy, Sports Medicine, Medicine, Fitness, Podcasts and Healthcare.

What is the most popular episode on Let's Get Physical (Therapy)?

The episode title 'Shoulder Instability from an Orthopedic Surgeon's Perspective with Dr. Wiesel' is the most popular.

What is the average episode length on Let's Get Physical (Therapy)?

The average episode length on Let's Get Physical (Therapy) is 37 minutes.

How often are episodes of Let's Get Physical (Therapy) released?

Episodes of Let's Get Physical (Therapy) are typically released every 7 days.

When was the first episode of Let's Get Physical (Therapy)?

The first episode of Let's Get Physical (Therapy) was released on Feb 9, 2023.

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