Episode 18 Self-Care

04/21/21 • 12 min

Let's Chat with Leah & Deveter

Self-Care is essential to a healthy life both emotional and physical.

Self-Care is essential to a healthy life both emotional and physical.

Previous Episode

Episode 18: I'm Black In America

I'm Black In America
I’m Black in America.
I’m sure you know what that means.
people take my hair, my clothes, my music, and me.
I’m Black in America.
I’m sure you understand by now,
I’m scared every time my brothers drive downtown.
They’re Black as well and they’re as worried as I am.
Every single night there’s someone on the news crying. over a family member or friend who’s been missing for weeks.
Seriously all you hear on TikTok is “please please please please” whether they’re Muslim, Asian, or Black just like me,
They are scared to walk out in these white-owned streets.
The thing is, the white people said the same but the funny thing is they said the blacks are to blame.
They called us thugs, gang bangers, and robbers too. oh but guess what?
That’s the only thing you see on the news.
-Leah Simone
Being Black in America is the topic of discussion in this podcast.

Next Episode

Episode 21 Suicide

Leah and Deveter chat about suicide. This is a very sensitive topic. Listener, please beware that this should be listened to with parental supervision.
If you or someone you know may be considering suicide, contact the National Suicide Prevention Lifeline at 1-800-273-8255 (En Español: 1-888-628-9454; Deaf and Hard of Hearing: dial 711 then 1-800-273-8255) or the Crisis Text Line by texting HOME to 741741.