Minisode 002: Shifting Narratives: From Work Toxicity to Self-Care Stories

07/18/23 • 34 min

Let's Break Up - Toxic Workplace Stories

Get ready to challenge the status quo as we declare war on workplace toxicity. We've had enough, and we're determined to create a positive shift. In this special episode between seasons, we're unpacking the harsh reality of toxic work environments while sharing our personal stories of endurance and transformation. Join us in this rallying cry for change!

We begin by exposing the dark side of work, shedding light on the experiences and challenges faced by those who have endured toxic environments. Our stories aim to unite, motivate, and inspire a movement towards healthier workspaces. But it doesn't end there.

Nicola shares her personal journey with oily eyes and unveils her remarkable mascara solution, adding a touch of authenticity to our narrative. As we embark on a journey of transformation, we pivot towards self-care.

In this episode, we delve into the importance of skincare, offering an inside look at our own routines. From tried-and-true favorites like Paula's Choice to the wonders of BHA toner, we're here to spill the beans on what works and what's worth skipping. The controversial world of over-the-counter retinols and prescription creams is also explored, empowering you to make informed decisions for your skincare journey.

But self-care extends beyond skincare products. We address the significance of delegation and taking guilt-free breaks, reminding you that it's essential to pause, breathe, and prioritize your well-being. By embracing self-care practices, you can enhance your productivity, overall happiness, and work-life balance.

Finally, we lift the curtain and share behind-the-scenes details about how we structure our podcast chapters for maximum discoverability. We're excited to provide insights into our strategies, ensuring that our valuable content reaches as many listeners as possible.

Join us on this empowering episode as we confront workplace toxicity, embrace self-care, and reveal the secrets behind the scenes. Together, let's change the narrative, foster positivity, and create workspaces where everyone can thrive.

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This podcast does not constitute professional advice (financial, legal or otherwise) and you should seek your own professional advice where required. By listening to and/or accessing this podcast , you acknowledge this, and you acknowledge that no warranty, guarantee or representation is made as to the accuracy of any information featured in this podcast.
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Previous Episode

Minisode 001: Bloopers, Behind the scenes and feedback for an interview that went wrong

While "Let's Break Up: Toxic Workplace Stories" takes a short break, hosts Nicola and Gina have a special treat in store for you! Join them for an exclusive series of minisodes designed to keep you engaged and entertained during the break.

In each bite-sized episode, Nicola and Gina will take you behind the scenes, offering a glimpse into the making of the podcast. Discover untold stories, hilarious bloopers, and intriguing moments that didn't make it into the regular episodes. It's a chance to get to know your hosts on a more personal level and gain insights into the creative process.

But that's not all! These minisodes will also address an important topic that hits close to home: feedback for a job interview gone wrong, tainted by bias. Nicola and Gina will delve into the complexities of biased interview practices, sharing their perspectives and offering practical advice on how to handle such situations. Gain valuable insights that can empower you to navigate the job market with confidence and advocate for fair and inclusive hiring practices.

So, don't miss out on these exclusive "Break Time Bites" minisodes! Stay engaged, informed, and entertained as Nicola and Gina pave the way for a stronger, healthier work environment. When the full episodes return, you'll be armed with fresh perspectives, behind-the-scenes knowledge, and the tools to create positive change.

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Next Episode

Minisode 003: Revelling in AI Absurdity While Conquering Toxicity

Ever laughed so hard that milk came out of your nose? Well, pour yourself a glass because this week, we throw ourselves headfirst into the chaotic world of AI-created podcast graphics. What started out as a serious endeavor quickly spiraled into a ridiculous adventure of oddball images – think stick figures with oversized noses, dumpster fires, and possibly a dead rat making a surprise appearance. Buckle up for this hilarious ride as we navigate our way through the perils of AI and share some hearty laughs while doing so.
In the midst of all this laughter, we don't lose sight of our core mission: breaking up with toxic workplace stories. We continue our exploration of the multifaceted world of workplace toxicity, bring you real-life experiences, and offer practical solutions that you can apply in your own work life. So tune in, join the positivity movement, and equip yourself with the tools needed to combat workplace negativity. Bonus: you'll get to see the quirky graphics on our Instagram page. Now, who's ready for a revolution against red flags and toxic workplaces? Let's get started!

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