S1E05: Bonus Episode - Deep diving into Introvert Trauma and a couple funny moments

Explicit content warning

02/14/23 • 26 min

Let's Break Up - Toxic Workplace Stories

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Join hosts Nicola and Gina, as they sit down with introvert expert Joanna, to explore the unique experiences and challenges faced by introverts who have experienced trauma. From the stigma surrounding introversion to the effects of trauma on the introverted brain, this podcast offers a deep and nuanced look at the complexities of introvert trauma. With expert insights, relatable personal stories from both Gina and Nicola, and practical tips, this episode provides a safe and supportive space for introverts to learn, grow, and heal. Whether you're an introvert, someone who loves and supports an introvert, or just curious about this often-misunderstood personality type, this podcast is for you. So, buckle up, and let's dive deep into introvert trauma together.
Trigger Warning contains the topic of sexual assault

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Previous Episode

S1E04: Are Charter Schools the Most Toxic Workplace in America?

Are charter schools the most toxic workplaces EVER? When we first approached Megan to tell her story, we were blown away with the level of toxicity within the teaching profession. It honestly blew our minds and I am positive it will blow yours too!
Charter schools in the United States are primary or secondary education institutions that are public schools which are publicly funded and operate independently, rather than being controlled by local school districts. Charter schools have a contract with local school districts or other authorizing bodies which allow them to operate.
In a new york times article they spoke about how charter schools didn't have experianced teachers and that was highlighted by Megan in the first minutes about the in-experienced teachers she dealt with! https://www.nytimes.com/2003/04/08/us/study-finds-charter-schools-lack-experienced-teachers.html there were tons of other articles when you google "toxicity in charter schools" like that there are pitfalls in systematic leadership, the administration is a shambles and much more!
https://www.washingtonpost.com/news/answer-sheet/wp/2014/05/20/a-dozen-problems-with-charter-schools/ - This Washington post article rightly so - highlighted some massive issues in charter schools! https://www.shondaland.com/act/a19449580/charter-schools/

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Next Episode

S1E05: Are introverts easy targets in a toxic workplace? Interview with expert Joanna Rawbone

Introverts are often sensitive to the energy and dynamics in their environment, making toxic workplaces especially challenging. In this video, we explore how introverts can be affected by negative and draining workplace cultures and what they can do to protect their well-being. Learn about the unique struggles introverts face in toxic environments and how to create a healthier work-life balance. Watch now to support introverts in navigating difficult workplace situations.
Joanna Rawbone is a thought leader and advocate for introverts. With a passion for helping introverts thrive in a world designed for extroverts, Joanna has dedicated her career to raising awareness and understanding about the unique strengths and challenges of introverts. Through her writing, speaking, and coaching, she provides practical insights and tools for introverts to navigate their personal and professional lives with confidence and success. Whether through her podcast, popular blog, or workshops, Joanna's work has inspired and empowered introverts all over the world to embrace their true nature and achieve their goals
Joanna chooses to believe that nobody sets out to create a toxic work environment. The toxicity can start to develop and worsen due to inadequate feedback and consequences. As bullying, ridiculing, and discrimination, can be enough to push an already overstimulated Introvert over the edge, Joanna puts together a survival kit that will help to deal with situations like these flourishingly.
Find Joanna at www.flourishingintroverts.com

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