The Reverse Bucket List—Celebrate yourself and your story!
01/19/25 • 34 min
Join Hess and Delbert for a heartwarming conversation in their Sunday morning chat. Despite the chilly weather, they discuss their New Year's reverse bucket list challenge, reflecting on past achievements and moments that have brought them joy and growth. From sharing personal accomplishments of baking lasagna and childhood dreams to encouraging listeners to appreciate their life stories, Hess and Delbert inspire a sense of gratitude and self-celebration. Tune in to hear their insights on joy, resilience, and the small victories that make life beautiful.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Join Hess and Delbert for a heartwarming conversation in their Sunday morning chat. Despite the chilly weather, they discuss their New Year's reverse bucket list challenge, reflecting on past achievements and moments that have brought them joy and growth. From sharing personal accomplishments of baking lasagna and childhood dreams to encouraging listeners to appreciate their life stories, Hess and Delbert inspire a sense of gratitude and self-celebration. Tune in to hear their insights on joy, resilience, and the small victories that make life beautiful.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Previous Episode
The Power of Joy: Conversations on Positivity and Planning
In this uplifting episode, Hess and Delbert engage in a heartwarming conversation about finding joy in everyday moments and the importance of planning for happiness. They discuss topics ranging from the beauty of keeping a Christmas tree up well past the holidays to the enchantment of spontaneous trips. Delbert shares an inspiring story about a memorable trip to New York City with their Darling, emphasizing the power of manifesting dreams and maintaining a positive outlook. The duo reflects on the importance of being around uplifting people and finding joy in simple, free activities. They also touch on the balance of preparing for life's challenges while focusing on joyful experiences. Hess and Delbert wrap up by encouraging listeners to surround themselves with positive influences and to make joy a central part of their planning process. Join them for a delightful and motivational conversation that will leave you inspired to embrace the sparkles in your life.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Next Episode
Helping José—You can Make a Difference in Someone’s Life!
Where is the Pink Swirl surrounding you? Filling your heart can give you the energy to be there for the people around you. Hess and Delbert share personal stories and reflections on finding joy and positivity amidst life's challenges. They discuss the beauty of simple pleasures, the importance of seeing the good around us, and the power of community support. Hess talks about her dog Tyler, her horse Speedy, and what she see’s outside her window. Hess has started a GoFundMe for their weekend barn manager and friend, José who found out this week he has stage 4 colon cancer. (Link is below to help donate.) The duo emphasizes the significance of small acts of kindness and the impact of a positive mindset. They also explore themes of gratitude, manifestation, and the joy of connecting with others, encouraging listeners to notice the miracles around them and spread joy. The episode concludes with an inspiring message from Ralph Waldo Emerson, reminding everyone to embrace each day as the best day of the year.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Let Me Tell You This About That - The Reverse Bucket List—Celebrate yourself and your story!
Transcript
Hey, welcome listeners. Thank you so much for coming to our Sunday morning chat.
HessLet me tell you this about that. I'm Hess
DelbertGood morning, everybody. I'm Delbert, and I'm coming to you live from the green couch, not looking at my Christmas tree. I actually did take it down. So I'm just looking at this beautiful blanket of snow that's gently falling again
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