
Communities and Our Stories—Trust Yourself and Reach Out!
04/06/25 • 31 min
Hess and Delbert reminisce about their enduring friendships and the close-knit community that began at Sacred Heart Academy. Through touching anecdotes and profound reflections, they explore the significance of lasting bonds, the strength found in adversity, and the joys of reconnecting with old friends-and making new ones! Their conversation spans from nostalgic high school memories, including a historic basketball victory, to the inspiring stories of resilience and achievement from their alma mater. With themes of trust, perseverance, and the power of support networks, Hess and Delbert's discussion serves as a beautiful reminder of the importance of staying connected with those who shape our lives. Those many villages of our communities always can lift us up and make life better.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Hess and Delbert reminisce about their enduring friendships and the close-knit community that began at Sacred Heart Academy. Through touching anecdotes and profound reflections, they explore the significance of lasting bonds, the strength found in adversity, and the joys of reconnecting with old friends-and making new ones! Their conversation spans from nostalgic high school memories, including a historic basketball victory, to the inspiring stories of resilience and achievement from their alma mater. With themes of trust, perseverance, and the power of support networks, Hess and Delbert's discussion serves as a beautiful reminder of the importance of staying connected with those who shape our lives. Those many villages of our communities always can lift us up and make life better.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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Conversations on Resilience and Positivity
Join Hess and Delbert in an engaging episode of “Let Me Tell You This, About That," where they discuss the power of showing up despite life's challenges. From weathering storms or head colds to advocating for clients and family members, they share heartfelt stories and anecdotes. Delving into historical reflections, such as Delbert’s grandfather’s WWII experiences in the 104th Timberwolf Division, and exploring mindfulness practices inspired by Goldie Hawn, the duo illuminates the importance of resilience and spreading positivity. Tune in for an episode filled with warmth, wisdom, and practical advice on making each day count.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Next Episode

Kentucky Conversations: Weathering the Storms of Life
In this heartfelt episode, hosts Hess and Delbert share personal stories about weathering life’s storms—both literal and metaphorical. Broadcasting from their homes in Kentucky, they discuss the state’s recent flooding, the importance of community and resilience, and the spirit of making the best out of challenging situations. The duo also recounts nostalgic memories, talks about their ongoing community projects, and emphasizes the importance of supporting child nutrition and housing security. Don’t miss their charming reflections on life, love, and the beauty of Kentucky in the spring.
Click here for Carole's Kitchen Instagram: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Let Me Tell You This About That - Communities and Our Stories—Trust Yourself and Reach Out!
Transcript
Hey, this is Hess and welcome to, let me tell you this about that. I'm sitting in my white chair by the window
Delbertand this Delbert, and I'm again on the green couch looking out my picture window. Let me tell you this about that. Been storming like crazy here in Kentucky, Tennessee. We're just really, we've got this weather front that just is unrelenting that's moving through right now.
HessIf you like this episode you’ll love
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