Anxiety: How To Panic Less
11/14/18 • 35 min
Does everyone have anxiety? Is recovery even possible? And is it a diagnosis or a symptom?
In this deeply personal episode, Michelle and Amalie talks about what anxiety is, diagnoses, therapy, their own experiences with various anxiety disorders, what finally made them better - and some helpful tips and tricks for anyone suffering with anxiety.
Michelle Elman - @ScarredNotScared
Amalie Lee - @AmalieLee
Music: Isabella Grace - issievig@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Does everyone have anxiety? Is recovery even possible? And is it a diagnosis or a symptom?
In this deeply personal episode, Michelle and Amalie talks about what anxiety is, diagnoses, therapy, their own experiences with various anxiety disorders, what finally made them better - and some helpful tips and tricks for anyone suffering with anxiety.
Michelle Elman - @ScarredNotScared
Amalie Lee - @AmalieLee
Music: Isabella Grace - issievig@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
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