Unlocking Joy and Connection In Everyday Life with Kristine Carlson

01/12/25 • 56 min

Discover how to live a life you love with Kristine Carlson, co-author of the famous "Don't Sweat the Small Stuff" series, as she celebrates the release of "Don't Sweat the Small Stuff Every Day." Gain daily insights and practices designed to cultivate mindfulness, gratitude, and compassion, making this book a staple for personal growth and meaningful connections. Kristine reveals the genesis of this collection and its relevance for today's anxious youth, highlighting the power of small, daily choices to foster a fulfilling and balanced life.
Explore the profound wisdom of her and her late husband, Richard Carlson, with insights into happiness, success, and living fully. This episode shines a light on the courage it takes to embrace genuine joy and how relaxation is not only refreshing but can spur creativity and productivity. Learn how to balance ambition with personal well-being, set boundaries, and focus on what matters most. You'll hear stories of success intertwined with stress and the art of preventing burnout through mindfulness and relaxation.
Join us for an inspiring conversation on prioritizing health, kindness, and nurturing relationships. Kristine and I delve into the significance of emotional awareness and the art of communicating with grace and love. Understand how to navigate relationships by recognizing moods and allowing emotions to elevate naturally.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

Leave a review of this podcast.
Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

Leave a review of this podcast.
Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Previous Episode

Do People Come To You For Advice?

Curious about how to transform your approach to advice-giving? Discover the secret to empowering your loved ones and helping them unlock their own insights. On this episode, I explore the powerful insight shared by guest Terri Cole from her book "Too Much," focusing on high-functioning codependency. I unravel why asking someone what they think they should do can lead to more authentic and effective solutions than offering a quick answer. This simple yet profound technique can deepen your relationships by respecting and enhancing the individual's unique inner wisdom.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

Leave a review of this podcast.
Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Next Episode

Are You Overlooking The Biggest Thing That You Do?

Ever overlooked the quiet triumphs in your life? During a heartfelt conversation with a dear friend, we uncovered the surprising truth about how often we miss recognizing our most significant achievements—those driven by love and dedication. My friend, a single mother raising two young boys, had completely bypassed acknowledging this monumental role in her life. I invite you to celebrate these quiet, steady victories that don't make headlines but are the bedrock of our lives. These small, everyday actions—whether it's being there for a loved one, maintaining sobriety, or overcoming personal challenges—deserve just as much recognition as any grand success.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

Leave a review of this podcast.
Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Let It Be Easy with Susie Moore - Unlocking Joy and Connection In Everyday Life with Kristine Carlson

Transcript

Speaker 100:00:00.620

Welcome to Let it Be Easy with Susie Moore .

Speaker 100:00:10.441

You've heard of Don't Sweat the Small Stuff , right , one of the most iconic self-help books ever written . I love that book so much and we are so lucky , my friends , because Don't Sweat the Small Stuff every day has just come out . It's 365 simple ways to live a life that you love . Ho