Getting Out of Your Comfort Zone With Sanni McCandless Honnold
Explicit content warning
10/02/22 • 66 min
I first encountered Sanni probably the same way you did - watching the Oscar-winning documentary Free Solo.
Dating legendary climber Alex Honnold, Sanni struck me as a beautiful and brave soul as she supported the man she loves as he climbed El Capitan (2.5x as tall as the Empire State Building!) with NO ROPE. I've since had the joy of becoming friends with Sanni in real life, and she's a woman who inspires me to push my limits and get out of my "But I'm a city girl!" box.
In this intimate conversation, we discuss:
- Celebrating stepping out of our norms and comfort zones.
- How Sanni deals with fear in a relationship and regulates fearful emotions.
- Dealing with negativity and feedback effectively.
- Top communication tips, including the "failure bow" and four strategies to deal with any situation.
- Coping with changing relationship dynamics after having a baby.
Sanni is a transition coach for outdoor-focused individuals who want to create more tailored, intentional lifestyles and find agency in their own lives. In her work, she helps people overcome the doubts and concerns that get in the way of living fearlessly and feeling fulfilled.
You can learn more about her incredible company Outwild, here. And be sure to follow her on Instagram @sannimccandless.
If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
I first encountered Sanni probably the same way you did - watching the Oscar-winning documentary Free Solo.
Dating legendary climber Alex Honnold, Sanni struck me as a beautiful and brave soul as she supported the man she loves as he climbed El Capitan (2.5x as tall as the Empire State Building!) with NO ROPE. I've since had the joy of becoming friends with Sanni in real life, and she's a woman who inspires me to push my limits and get out of my "But I'm a city girl!" box.
In this intimate conversation, we discuss:
- Celebrating stepping out of our norms and comfort zones.
- How Sanni deals with fear in a relationship and regulates fearful emotions.
- Dealing with negativity and feedback effectively.
- Top communication tips, including the "failure bow" and four strategies to deal with any situation.
- Coping with changing relationship dynamics after having a baby.
Sanni is a transition coach for outdoor-focused individuals who want to create more tailored, intentional lifestyles and find agency in their own lives. In her work, she helps people overcome the doubts and concerns that get in the way of living fearlessly and feeling fulfilled.
You can learn more about her incredible company Outwild, here. And be sure to follow her on Instagram @sannimccandless.
If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
Previous Episode
The Long View
In a microwave, Instacart, and TikTok era - it's fascinating how seldom we take the long view regarding how we spend our time and effort. Is what you're doing today creating the long-term future that you want?
If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
Next Episode
Great Moments
We are so conditioned to think that our lives revolve around great moments. But great moments often catch us unaware.
If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
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