
030: Learning
07/18/16 • 38 min
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029: Perfectionism
Brooke is a reforming perfectionist who takes issue with the idea of a 'perfect' anything, while this year Kel published a book called Practical Perfection. So when the topic of perfectionism came up recently the girls had two immediate thoughts: 1) why hasn't this come up before? And 2) this is gonna be interesting. Recently Brooke had a big lightbulb moment, as she realised her perfectionistic tendencies had actually been holding her back. It was only when she actively began shedding the idea of perfect that she was able to make great strides in so many areas of her life that had been stuck for years. Kelly, on the other hand, has become very adept at managing her perfectionism, rather than trying to banish it completely. She also is a wealth of knowledge when it comes to the different types of perfectionism, how they affect us (and those around us) and the different strategies needed to either manage or move away from them when they become damaging. Head over to http://www.letitbe.fm to learn more about Kelly and Brooke and subscribe to the show!
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Next Episode

031: Me Time
'Me Time'. It's a phrase that makes both Kel and Brooke cringe, so in today's episode they unpack why exactly that is. They talk about their own idea of me time (not a pedicure or a facial in sight!) and why it took them so long to understand its importance. Brooke talks about the seasons of life and how some times a 3 minute grab of quiet is all we're going to get, as well as the change in her life this year as both kids have started school. They talk about the perception of me time as being selfish and entitled, as well as the opposite ways they were raised to think about think about it. After tiring of saying the phrase 'me time' 167 times in this episode, they've also decided it needs a rebrand! Head over to http://www.letitbe.fm to learn more about Kelly and Brooke and subscribe to the show!
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