#72 Why Let HER Lead?
Explicit content warning
06/19/23 • 24 min
"When I traded in mindset work for Somatic work.. when I added a deep spiritual component to my inner growth work, and when I committed to taking my emotional armour off, that's when my life transformed completely"
In this solo episode, I dive into:
What wearing emotional armour looks like (3:19)
-Meeting the embodied woman (12:06)
-Taking off my own emotional armour & the change this actioned (12:50)
-Allowing yourself to create the impact you came here to create. (15:39)
-The importance of creating from a space of safety (17:58)
-The gift of embodiment. Having me, knowing me, loving me, trusting me. (21:04)
Links mentioned in this episode:
https://www.sigridtasies.com/innercircle/
Connect with Sigrid:
https://www.instagram.com/sigridtasies/
https://www.sigridtasies.com/retreats/#retreats
To watch this episode on video, head to:
"When I traded in mindset work for Somatic work.. when I added a deep spiritual component to my inner growth work, and when I committed to taking my emotional armour off, that's when my life transformed completely"
In this solo episode, I dive into:
What wearing emotional armour looks like (3:19)
-Meeting the embodied woman (12:06)
-Taking off my own emotional armour & the change this actioned (12:50)
-Allowing yourself to create the impact you came here to create. (15:39)
-The importance of creating from a space of safety (17:58)
-The gift of embodiment. Having me, knowing me, loving me, trusting me. (21:04)
Links mentioned in this episode:
https://www.sigridtasies.com/innercircle/
Connect with Sigrid:
https://www.instagram.com/sigridtasies/
https://www.sigridtasies.com/retreats/#retreats
To watch this episode on video, head to:
Previous Episode
#71 Stop “making sense” & start being TRUE to yourself
"In order to be true to yourself, you need to let go of your desire to make sense to others”
- Stop making sense and start being true to yourself (2:33)
- Letting go of making sense and living for others to choose yourself and the truth (5:03)
- How to start living your most authentic life and embodying your ultimate potential through choosing you and your truth (11:51)
- The journey to my own liberation and being true to myself (15:21)
- The story of how I created a high level mastermind (19:28)
- The creation of a Visionary Council (25:51)
- The archetype of the visionary and how embodying it opened doors for bigger dreams (27:31)
- Starting a retreat centre and recording my first music album, even when neither of those things "made sense" (37:20)
- The triggers that came up for me through each of these experiences, and the lessons and opportunities that came and continue to come from it (45:51)
- Honouring the truth of YOU (1:01:40)
- What's ONE thing that you would do to align yourself with the deeper truth (1:18:01)
Links mentioned in the episode:
Connect with Sigrid:
- Instagram: @sigridtasies
- Email: [email protected]
Next Episode
#73 What the F is "Embodiment Work"? Juicy, simple ways to understand trauma, somatics and nervous-system
"We can try to move forward by learning concepts by telling ourselves a new story by positively affirming what we want. However, yes, we are spirit. Yes, we are mind, but we are also flesh."
In this solo episode, I dive into:
- What is embodiment? (3:36)
- Understanding the nervous system (7:13)
- Breaking down trauma (8:59)
- What is somatic work? (10:51)
- The body & it's default settings (22:44)
- Integration is key to long-term, lasting shifts (30:49)
Links mentioned in this episode:
https://www.sigridtasies.com/innercircle/
Connect with Sigrid:
https://www.instagram.com/sigridtasies/
https://www.sigridtasies.com/retreats/#retreats
To watch this episode on video, head to:
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