Episode 1: Relax and Win

06/14/22 • 35 min

2 Listeners

A small group of people — all connected to a second-tier state college — revolutionized coaching and athletic activism in the 1960s. In this episode, we hear how coach Bud Winter took what he learned from working with fighter pilots in World War II and created a system for training sprinters at San Jose State. His “Relax and Win” methods used breathing, visualization and other unconventional coaching techniques to create a powerhouse track program. Another thing that made him unique at the time? His focus on recruiting Black athletes to a mostly white school.

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Coming Soon: Legacy of Speed

When two Black sprinters raised their fists in protest at the 1968 Olympic Games, it shook the world. More than 50 years later, the ripple effects of their activism are still felt. In this new series from Pushkin Industries, get to know the runners who took a stand, and the coaches and mentors who helped make them fast enough — and brave enough — to change the world. Hosted by Malcolm Gladwell.

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Episode 2: Building a Movement

By the early 1960s, Speed City was earning a reputation for breaking records. But Bud Winter’s track program was broke. He stretched his scholarship budget so far that many athletes struggled to make ends meet. That, coupled with the racism Black athletes faced on the mostly white campus of San Jose, ignited the budding activist Dr. Harry Edwards. He wanted to take a page out of the playbook being written by civil rights leaders of the moment like Dr. King. And he realized the attention paid to Black athletes gave them the power to be heard.