Bonus: Just Relax with Malcolm Gladwell

08/16/22 • 7 min

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Writer and podcast host Malcolm Gladwell is guest hosting an entire week of the podcast, Radio Headspace. He'll be discussing how to increase performance in your personal and professional life. Today, he talks about how superstar track and field coach, Bud Winter, discovered that relaxation can lead to big wins.

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Episode 5: The Legacy

The track in San Jose has been turned into a parking lot. But the legacy of Speed City is alive and well, on and off the track. More than half a century after Tommie Smith and John Carlos sprinted their way into the spotlight and shocked the world with a silent protest on the victory stand, the ripple effects of their actions can still be felt today. Their mentor Dr. Harry Edwards is still a central figure in the world of sports too. He works closely with activist athletes like Colin Kaepernick and consults with professional sports leagues on issues of racial equity. And the coaching methods of Bud Winter? They transformed the sport, and are deep in the DNA of some of the world’s best sprinters.

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Episode 6: Live in Eugene

Legendary sprinters Wyomia Tyus, Ato Boldon and Tommie Smith join host Malcolm Gladwell live on stage for a conversation about sports and activism. Recorded live at the 2022 World Athletics Championships in Eugene, Oregon.

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