Ep. 003 : COVID-19 and Good Mental Health (Especially if You Are Suicidal)
Leaving The Valley04/02/20 • 42 min
COVID-19 has turned our world upside down. It’s okay to feel anxious, scared, or overwhelmed right now. Kimi and Sam talk about ways to manage during this hardship by acknowledging the reality, working on acceptance, focusing on the positive, and suggesting strategies for coping with the down days.
04/02/20 • 42 min
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