
Leaf & Elfie: Curious Talks
Leaf & Elfie
"Curious. Novel. Expert."
Join Leaf and Elfie as they talk to fascinating experts from different fields and backgrounds. Learn from the insights of a neuroscientist who studies the effects of meditation, a human rights activist who fights for social justice, and a vegan bodybuilder who challenges stereotypes. Launched in May 2020, this podcast covers topics such as psychology, self-improvement, social change and futuristic tech.
All episodes
Best episodes
Seasons
Top 10 Leaf & Elfie: Curious Talks Episodes
Goodpods has curated a list of the 10 best Leaf & Elfie: Curious Talks episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Leaf & Elfie: Curious Talks for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Leaf & Elfie: Curious Talks episode by adding your comments to the episode page.

The science of hugging: Interview with Prof. Sebastian Ocklenburg
Leaf & Elfie: Curious Talks
05/03/22 • 55 min
Why do hugs feel good?
Can hugs cure loneliness and depression?
Is hugging a tree good for you?
What is the optimal length of time to hug for "feel-good" hormones?
Can you hug yourself?
In this episode Leaf and Elfie talk with Prof. Sebastian Ocklenburg about the science of hugging to find out answers to these questions and understand his research on social touch.
Sebastian Ocklenburg, Ph.D., is a professor for research methods in psychology at the Department of Psychology at MSH Medical School, Hamburg, Germany.

This will Make You Laugh: lnterview with laughter yogi Pete Cann
Leaf & Elfie: Curious Talks
04/05/22 • 59 min
In this episode we speak with the No.1 Laughter Yoga UK Facilitator, Pete Cann. Join along with some laughter exercises, and discover the therapeutic benefits of laughing including:
- Bonding with family, friends and colleges
- Techniques to release happy hormones
- how to laugh when life isn't very funny
Find out more on Pete's website or visit his youtube channel for inspiration.
https://www.youtube.com/c/PeteCann-TheLaughterMan

Space is Cool as F***: Interview with author Kate Howells from the Planetary Society
Leaf & Elfie: Curious Talks
06/05/21 • 80 min
On this podcast we speak with Kate Howells, who represents The Planetary Society. We discuss defending earth, aliens, other worlds, space exploration and priorities.
Kate is the author of Space Is Cool As F***, a science columnist for The Editorial Magazine, and creator, writer, and producer of the digital series Whoa.
Kate serves on the Government of Canada's Space Advisory Board and is a trusted media source for expertise and analysis of Canadian space policy.
Go to www.planetary.org for more information - sign up for the newsletter or/and become a member of The Planetary Society.

Living in a Cult: Interview with former Scientologist, Chris Shelton
Leaf & Elfie: Curious Talks
10/26/20 • 109 min
In this episode Leaf and Elfie meet former Scientology member Chris Shelton and talk about his 30 years of experience in the organisation.
Chris now exposes Scientology and the psychology behind destructive cults.
Watch chris on Youtube or on his website: www.mncriticalthinking.com

Get out of your comfort zone to beat anxiety: Interview with Ben Aldridge
Leaf & Elfie: Curious Talks
07/30/20 • 51 min
To overcome anxiety and panic attacks, Ben Aldridge delves into the world of stoicism, Buddhism, CBT and extreme challenges.
Ben's new book, How to be Comfortable with being Uncomfortable, is based on experiences building a resilient mind and body by getting out of his comfort zone in weird and wonderful ways including:
- Taking ice baths
- Climbing mountains
- Queuing unnecessarily
- Inducing vertigo
- Memorising a deck of cards
- Having an outrageous clothes day
We talk to Ben about his 'Anti-bucket List' and learn his tips for overcoming anxiety and living a fuller, more exciting life.
Why not get uncomfortable and experience personal growth gained from pushing yourself to the limit? Join Ben's following online for more information.
www.benaldridge.com
Instagram: @dothingsthatchallengeyou
Twitter: @iambenaldridge

Romance with Robots: Interview with sex tech researcher, Eleanor Hancock
Leaf & Elfie: Curious Talks
06/08/20 • 61 min
Our relationship with machines is changing. Artificial intelligence has changed the way we manufacture, spend our leisure time and gather information - but what does it mean for human intimacy in the future?
In this episode we talk to sex tech researcher Eleonor Hancock who has interviewed sex workers, technology pioneers and robot enthusiasts to try to answer the questions:
Will sex robots replace humans?
What are the risks of artificial intelligence in the sex industry?
How might crime and sexual criminal behaviour be mitigated by robots?
Can you buy a robot with dishwasher proof attachments?
WARNING: Contains sexually explicit content and reference to abuse. Not suitable for under 18s.
Eleanor Hancock. LinkedIn
Read Eleanor's research paper 'Our Sexual Future with Robots'

Clever vibrators and the rise of cyberdildonics: Interview with Eleanor Hancock
Leaf & Elfie: Curious Talks
06/03/20 • 46 min
The sex toy business is booming during Covid-19 lockdown. Many couples are apart and frankly, we're all in need of a little TLC.
In this episode, Leaf and Elfie meet Eleanor Hancock, a researcher from leading sex-tech company Kiiroo to talk about the rise and evolution of "teledildonics". The award winning company has been at the forefront of developing futuristic sex toys from their home in the liberal city of Amsterdam since 2013.
Mind-reading dildos powered by brainwaves, virtual reality orgies and pre-programmed blowjobs are all on the menu. Explicit content, please proceed with caution and curiosity!

Fighting Autoimmune Disease: Interview with Dr Akil Palanisamy
Leaf & Elfie: Curious Talks
08/06/23 • 57 min
In this episode Dr. Palanisamy discusses his groundbreaking 5-step approach to treating and healing autoimmune conditions.
Leaf and Elfie, delve into topics such as addressing toxins, healing infections, improving gut health, proper nutrition, and conscious rest. Dr. Akil’s unique blend of functional medicine, Ayurveda, and ancestral nutrition offers a natural and effective “root cause” approach to autoimmune disease management. His protocol aims to empower individuals to prevent and reverse autoimmune diseases, providing hope and practical guidance for those struggling with conditions like type 1 diabetes, celiac disease, lupus, allergies, and eczema.
This episode is essential for those curious about autoimmune diseases and looking for practical ways to enhance their health.

Wild food: Interview with chef and forager Christian Amys
Leaf & Elfie: Curious Talks
07/05/24 • 62 min
In this episode we sit down with Christian Amys, renowned wild food forager and chef who wowed audiences on MasterChef: The Professionals. Chris shares his fascinating journey into the world of foraging, exploring how his passion for wild ingredients blossomed and influenced his culinary career. We delve into the health benefits of foraging and the sustainable practices that make it a rewarding pursuit.
Chris also takes us behind the scenes of his latest venture, Urban Forage in Stanmer, Brighton, where he combines his culinary expertise with a deep love for nature. Whether you're a food enthusiast, a sustainability advocate, or simply curious about the wild food movement, this episode offers a unique insight into the life of a modern forager and chef. Don't miss it!
To connect with Christian, follow him on Tik Tok for foraging ideas and seasonal food tips or visit the Urban Forage website.

Tea break with a sex toy tester
Leaf & Elfie: Curious Talks
07/12/20 • 18 min
Have a tea break with Leaf & Elfie.
We meet Alicia Davison, a comedian with an interesting hobby. Put your feet up and hear about her experiences as a sex toy tester.
Contains explicit content. Not suitable for under 18s.
Show more best episodes

Show more best episodes
FAQ
How many episodes does Leaf & Elfie: Curious Talks have?
Leaf & Elfie: Curious Talks currently has 34 episodes available.
What topics does Leaf & Elfie: Curious Talks cover?
The podcast is about Health & Fitness, Self Improvement, Vegan, Neuroscience, Bodybuilding, Mental Health, Podcasts, Self-Improvement, Education, Science and Interviews.
What is the most popular episode on Leaf & Elfie: Curious Talks?
The episode title 'The science of hugging: Interview with Prof. Sebastian Ocklenburg' is the most popular.
What is the average episode length on Leaf & Elfie: Curious Talks?
The average episode length on Leaf & Elfie: Curious Talks is 61 minutes.
How often are episodes of Leaf & Elfie: Curious Talks released?
Episodes of Leaf & Elfie: Curious Talks are typically released every 31 days, 1 hour.
When was the first episode of Leaf & Elfie: Curious Talks?
The first episode of Leaf & Elfie: Curious Talks was released on May 31, 2020.
Show more FAQ

Show more FAQ