336: Redux: Mindfulness and Learning with Ellen Langer

12/20/22 • 27 min

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The topic of mindfulness is likely one you’ve heard a lot about in recent years. But what does it mean to be mindful? And what is the connection between mindfulness and learning?

Dr. Ellen Langer is a social psychologist and a Harvard professor. She’s also a Guggenheim Fellow and the recipient of numerous awards and honors for her work on mindfulness that spans more than 40 years. She’s written 11 books and more than 200 research articles for general and academic readers on mindfulness. Her best-selling books include Mindfulness, The Power of Mindful Learning, On Becoming an Artist: Reinventing Yourself Through Mindful Creativity, and Counterclockwise: Mindful Health and the Power of Possibility.

In this redux episode of the Leading Learning Podcast, co-host Jeff Cobb talks with Ellen about what it really means to be mindful, the benefits that come with mindfulness, and ways you can encourage mindfulness in your own life and in the design of learning experiences.

Full show notes and a transcript are available at https://www.leadinglearning.com/episode336.

The topic of mindfulness is likely one you’ve heard a lot about in recent years. But what does it mean to be mindful? And what is the connection between mindfulness and learning?

Full show notes and a transcript are available at https://www.leadinglearning.com/episode336.

Previous Episode

335: Reflections on 2022

With the end of the year quickly approaching, it’s a natural time to pause and reflect. Even though it can be easy to put reflection low on the priority list since it doesn’t necessarily lead to concrete outcomes, it’s an important practice and can have tremendous value for learning businesses.

In this episode of the Leading Learning Podcast, we reflect on 2022, our biggest milestones as a company, and bigger-picture trends impacting society more broadly. We also discuss the related challenges and opportunities these trends represent for learning businesses in the new year.

Full show notes and a transcript are available at https://www.leadinglearning.com/episode335.

Next Episode

337: Redux: The Surprising Truth About Human Behaviors and Learning with Dan Pink

Understanding the science behind human behavior can be extremely powerful for learning businesses. Daniel H. Pink is the author of six provocative, bestselling books that uncover the truth about complex behaviors, including Drive: The Surprising Truth About What Motivates Us, To Sell Is Human: The Surprising Truth About Moving Others, When: The Scientific Secrets of Perfect Timing, and, most recently, The Power of Regret: How Looking Backward Moves Us Forward.

Dan Pink is also the creator of the Pinkcast, a series of short videos that feature science-based tools and tips for working smarter and living better, and his TED Talk on the science of motivation is one of the 25 most popular, with more than 29 million views.

In this redux episode of the Leading Learning Podcast, co-host Celisa Steele talks with Dan about themes he explores in his books that have implications for learning businesses, including motivation 3.0, learning goals versus performance goals, persuasion, and the importance of timing when it comes to learning.

Full show notes and a transcript are available at https://www.leadinglearning.com/episode337.