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LeadHERship Podcast

LeadHERship Podcast

Meredith Franklin

Join me every week as I interview different friends/women in my life who share their stories of success through failure! We will be giving valuable tips on relationships, business, health, mindset and more to help you LEAD the life of you deserve!
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Top 10 LeadHERship Podcast Episodes

Goodpods has curated a list of the 10 best LeadHERship Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to LeadHERship Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite LeadHERship Podcast episode by adding your comments to the episode page.

Excruciating pains and incredible traumatic experience. All moms go through a lot when giving birth, join me as we learn about our options on what's best for us and our babies during and after our pregnancy.

Being pregnant in the middle of coronavirus could be a little worrisome and risky for both the mom and the baby. And so today, a good friend of mine, Amanda Latham joins us on the podcast to educate us on the difference between hospital birth and home birth. She answers all our questions about the natural and better way of giving birth, prenatal & postnatal care, and why you have all that it takes to deliver your little one to the world.

Highlights:

  • The key factors that affect your child's health that can be corrected during childbirth.
  • Exploring your options and trusting your body about what it needs
  • The difference between a Doula and a Midwife and what are their roles and responsibilities during and after your pregnancy
  • Finding support for Postpartum Depression and Lactation
  • Are Placenta pills really considered "happy" pills?
  • Truths about Vitamin K and Antibiotics and how it causes deaths to newborns

Follow Amanda and her fun-filled birthing and support adventures on Instagram: @amanda_latham

I am here to serve you, and I can't wait for you to share with me how can I serve you better. Tag me @meredith_franklin in your social media post or tag @leadhershippodcast and share with us what is the greatest thing that holds you back from stepping into your greatness!

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Having faith in yourself, working for it and trusting God's plans are the key ingredients of achieving goals in life, whether that’s for your family or business, it should be a clear picture of what exactly you want to happen

I’m going to show you how powerful and amazing having a vision and together let’s unlock the possibilities and construct that bridge to success.

Highlights:

  • The power of vision casting; leaving the things you don’t want at the same time attracting the new things you want to happen in your life
  • Speaking boldly and being specific with what you really want
  • Knocking on doors for them to be open
  • And SO much more!

So I want you to do this exercise with me and be amazingly surprised by how powerful our minds are to attract certain things in our life. Don’t forget to share your “whoa” moments with me,I would love to hear them!

I am here to serve you, and I can't wait for you to share with me how I can serve you better. Tag me @meredith_franklin in your social media post or tag @leadhershippodcast and share with us what is the greatest thing that holds you back from stepping into your greatness!

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This episode is loaded with TONS of value for a high achiever. Get ready to 10x your life and business once you dig into the root of your problems and break through all the limiting beliefs that are blocking you from finding your true IDENTITY, WORTH, and your FREEDOM.

I am so excited to introduce you to our guest for today, Hannah Abad. She's a former military wife and mother of a miracle baby, a former freelance photographer and journalist, and she's been in the coaching industry for nine years. She has inspired so many lives, including mine.

She's a wordsmith, a foodie, a neuroscience geek, a recovering perfectionist and high-performer workaholic. Today she will take us back on her wild ride of healing and digging into mindset work, where she guides high achievers into radical awareness and breakthrough into their blockages, and into the next level of success in their lives and business.

Highlights

  • Overcoming mental problems and addressing root problems
  • Knowing your identity and worth
  • Breaking through limiting beliefs and reframing your mindset
  • Conquering impostor syndrome
  • Believing in yourself to claim your money manifestation
  • Shutting off self-doubts and limiting beliefs
  • And SO much more!

Have you enjoyed this episode? I hope you did! I’d love to hear about your greatest takeaways. Please share with me and Hannah. Tag us at @meredith_franklin and @primecollaborative. I can't wait to connect with you!

Connect with Hannah here at www.primecollaborative.com

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LeadHERship Podcast - 05: Successfully Hit Your Health Goals Over The Holidays
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11/20/19 • 19 min

Hooray! The Holiday is on its way. Everyone is excited for this season of the year as we celebrate joy, love and create lasting memories. It's a perfect time to reunite with families & friends and rekindled relationships as well as the best time to celebrate your health.

This episode is packed with tangible TIPS you can do that are designed to help you have a better START to the NEW YEAR with perfect plan for your health.

Highlights
  • 90% increase your wellness success this Holiday by grabbing someone who would do it w/ you
  • Bring healthy items to the party
  • Effective ways to enjoy the meal you want w/out ruining your healthy lifestyle
  • How to kick your food guilt and reframe your mindset positively
  • Building a healthy relationship with food
  • Actionable simple tips to boost your immunity
  • How to lower your stress
  • Impactful ways to give back this holidays
  • and SO much more!

Along with all of these incredible tips on how you can enjoy the holidays and still be on top of your health, it is essential to incorporate prayer, meditation and daily gratitude.

It doesn’t need to be Thanksgiving to think about the things you are grateful for and remembering the reason for the season. So put these tips into practice every day so you can start your day with the mindset of positivity.

The season is about giving back & making memories. I recommend boosting your immunity and replace your stress with JOY, by GIVING joy.

I hope you guys enjoy all these tips and I want you guys to share with me 'What are you going to do to enjoy this holiday?' 'Have you implemented an accountability buddy?' If so, tag them and let them know that you are taking the challenge to better health over this season.

If you are bringing healthy items to a Holiday party, tag me @meredith_franklin, I can't wait to see it! If you are kicking guilt to the curb, please tell us how! And share with us @leadhershippodcast what is your most significant WIN for today. Let us know how this episode helped you.

If you want to get your hands on my favorite nutrition for boosting immunity and fighting stress, here are the links. Or take your health assessment under health on my website www.meredith-franklin.com

Shake Booster https://bit.ly/2OuqiuQ

Ionix Supreme https://bit.ly/2rFzYJK

Cleanse for Life https://bit.ly/37PZ6hO

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“Remove that cloud from you and just enjoyed your children, and this would probably be an amazing year for them”

The after-effects of this COVID crisis are here hunting us with no exemption, and one of it is homeschooling our children. If you’re a mom like me who has little to zero ideas of how to homeschool your children and about to go crazy, then this episode is dedicated just for you!

I have invited over a dear friend of mine, Raquel Ramirez, a rockstar entrepreneur mom who’s now on the 5th year, slaying on homeschooling her children on this talk about the reality of homeschool. Raquel brought with their fun-filled homeschooling journey, the challenges she went through, her tips and tricks in handling your children, and everything you need to know about teaching your kids at home.

Highlights (5 or more important topics):

  • Raquel on homeschooling her children; the challenges, changes and amazingly fun learning experience throughout the years
  • The importance of knowing your children and adapting to their differences in figuring out the different dynamics of teaching
  • Costs and approach in choosing curriculums for your children
  • Making them understand that you are a team, a family in imposing schedules
  • Motivating your child; keeping you child’s attention and doing with multiple children
  • Introducing your child to entrepreneurship by enhancing and exposing them to their favorite skill or hobbies
  • Finding support with your community by reaching out and giving back to them
  • Raquels inspiring and motivating message for all struggling moms out there

Social Links:

Instagram: @raquelmramirez

YouTube: https://www.youtube.com/channel/UCVuEln8X2c-pxZczNwXrokQ

I am here to serve you, and I can't wait for you to share with me how I can serve you better. Tag me @meredith_franklin in your social media post or tag @leadhershippodcast and share with us what is the greatest thing that holds you back from stepping into your greatness!

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“My eyes opened up to the fact that this is real, this is relevant, this is happening right in our front yards”

Children are a bundle of joy, innocent God-given gifts to every family, and the hope of our nation’s future. As of the moment, we might be safe at home with our kids, enjoying a lovely day under the sun with precious smiles from ear to ear, but are you aware that 800,000 children go missing every year and that is roughly 2000 children per day. These children are experiencing the opposite of what our children are enjoying right now. They are maltreated, sold, and harvested for organs.

Herewith us today are two good friends of mine, Alex and Jen on this awakening and alarming conversation about child trafficking and putting an end to these immoral and unlawful crimes.

In this time of crisis, we are called to be the soldiers of the weak, the voice of the voiceless and the defender of the innocent. Never be afraid to fight for the helpless, donate and light the torch of hope for millions of missing children that it might enlighten their path to their way home.

Ephesians 5:11- “Have nothing to do with the fruitless deeds of darkness, but rather expose them.”

Commonly used codewords by predators that you should be aware of:

  • #hotdog- young boy
  • #pizza- young girl
  • #cheesepizza- little girl (infant)
  • #pasta- little boy (infant)
  • #icecream- male prostitute
  • #walnut- a person of color
  • #map- semen
  • #sauce- orgy

Stop using these hashtags especially when posting photos of your children online:

  • #pottytraining #bathtime #nekedkids #kidsbathtime #bikinikids #pottyseat #toddlerbikini #toilettraining #nakedchild #pottypants #kidsshower

8 Ways a predator will approach its prey and how you can protect them (38:03)

  1. A predator might pay special attention to a child and make him or her feel special.
  2. A predator might isolate your child by involving him or her in a fun activity that requires them to be alone.
  3. A predator might touch your child in the presence of you so that he or she thinks that you’re comfortable with her being touched or him being touched.
  4. Keep in mind that the first physical contact between a predator in his or her victim is often non-sexual and designed to desensitize the child.
  5. A predator might take advantage of your child’s natural curiosity about sex by telling dirty jokes showing him or her pornography by playing sexual games.
  6. A predator may offer to play games, buy treats for young children.
  7. A predator might present him or herself as a sympathetic listener when parents, friends, and others disappoint a child.
  8. A predator might eventually treat the child victim as a co-conspirator in the relationship.

Links:

Apps Mentioned:

Books Mentioned:

The Talk: 7 Lessons to Introduce Your Child to Biblical Sexuality

Changes: 7 Biblical Lessons to Make Sense of Puberty

Relationships: 11 Lessons to Give Kids a Greater Understanding of Biblical Sexuality

*All books mentioned are up and available on Amazon

Speak up, tell your story, and enlighten the persons in power by writing to the Senators and Congressmen. Head on to GovTrack.us- Tracking the United States Congress: https://www.govtrack.us/

I am here to serve you, and I can't wait for you to share with me how I can serve you better. Tag me @meredith_franklin in your social media post or tag @leadhershippodcast and share with us what is the greatest thing that holds you back from stepping into your greatness!

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LeadHERship Podcast - 07: Work Smarter Not Harder

07: Work Smarter Not Harder

LeadHERship Podcast

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12/04/19 • 19 min

We as women, we sometimes feel like we're supposed to do and be everything just because we are capable.

We believe the lie that if we hire out for something, we are not the wife or mother or the best that we could be because we didn't do it ourselves. Just because we're capable doesn't mean we have to do the thing that possibly really drains us or is not income producing.

If you are feeling this way, YOU ARE NOT ALONE.

I felt like this probably for six years, and it took me a long time to grasp the idea that it was more beneficial and more income-producing for me to hire out to spend money for someone else to clean my home, for someone else to do my yard than for me to do it myself. So we're going to get into this. How to manage your time and work SMARTER, not harder, as we dive deep into delegating and saving us more extra time.

Highlights

  • Being more productive and healthy by mastering the art of delegating
  • Incredible tips on hiring a housekeeper and how you can cut the cost
  • How to budget-friendly delegate all your household chores including picking up your dog po*p and do your grocery shopping
  • Hiring Virtual Assistants and how it can leverage your cash flow and run your business smoothly

Hey #leadHers, you are not alone in your journey. I want you to know that it's okay to get help. It can help you not only with your stress and your mindset but in everything with your life.

If your an entrepreneur and multi-passionate leadHer, delegating is an important skill to master. Because if you don't know how to delegate, you will be stuck from where you are.

So I hope this episode is helpful for you. I really want to challenge you right now, to ask yourself "How much am I worth an hour?".

Are you having your house cleaned while you are writing your book or your blog? How are you using that time that you are delegating wisely to make you money and investing in that? So please write it down. I would love to hear what you guys have hired out for. Please leave me a message, a DM or review. Tell me. I want to hear that you've hired out for something. Whether it is house cleaning, laundry, gardening, maybe a poop service or perhaps someone from Upwork to help you for branding, social media brand, or whatever it may be. I want to know what you hired out and how it has blessed you and how much time it has freed up for you because I think that you guys are going to find that you have way more time to be creative.

I hope you guys have a great day and that this blesses you. Enjoy!

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This episode is EPIC! Natasha Hemmingway joins us on the podcast today, and she filled up the environment with SO much wisdom, enlightenment, and super actionable tips to step up in your business.

Natasha is a Speaker, Sales Coach and she helps female entrepreneurs sell with heart and not hustle to master their authentic sales process.

She shares how she took her hands off the wheel and Surrendered it all to God. Because when you start to let God do all the work and trust in His will, everything will fall into the right place.

Matthew 11:28 says," Come to me, all you who are weary and burdened, and I will give you rest. "

Highlights

  • How to develop faith over fear and knowing your worth
  • Listening to God's voice and surrendering to His will
  • Identifying REAL fear from FALSE fear and making choices out of our TRUTH
  • Sharing your gifts to honor and impact other people
  • How to be unapologetically confident
  • How to sell yourself or your business and hustle the right way to have a thriving business
  • Operating in what you do and believing in what you do
  • (6)Six reasons why people aren't buying from us
  • Don't de-value yourself

When we start to let God step into our life and take the lead, we will begin to understand and identify all these FALSE fear in our head that blocks our way and limits us to understand our worth and our freedom fully. When you start deciding that you'll be going to root yourself in our truth and stop believing your lies, and you understand that it's normal to have fear, but it's more important to move through the fear so you can step into your call. It will change your life and other people's life because your calling is not about you. It's beyond that. It's the people that you impacted when you stepped into that and said 'yes' to it.

So I hope you guys enjoyed this episode. I want to know what you learned and what your biggest takeaways were. Tag me @meredith_franklin on Instagram or @leadhershippodcast. I am so thrilled to hear your thoughts in this episode.

Connect with Natasha

https://natashahemmingway.com/

@natashahemmingwa

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Have you ever wanted to peek behind the curtain of a successful blogger and see how they really do it all with raising babies, being a wife and building a business? What does it really take and is it all glamorous as what it seems to be on social media?

In this podcast episode, I interview my beautiful friend and founder of taste lovely blog, Natalie Gruendl. Join us as she shares all her insights and secrets; actionable success tips and how she left the business world and became a super successful blogger. You guys are in for a major treat!

Highlights

  • How the love for creativity and cooking lead into a successful career in photography and later turn into a successful influencer
  • How to successfully work as a couple
  • The fastest way to increase your Instagram followers
  • Doing what you love and spending more time with your loved ones at the same time
  • Learning and educating yourself online
  • Efficiently batch producing contents and behind the reel of working hand in hand with your husband
  • Cultivating your Instagram community and building relationship w/ your followers through DM's
  • A holistic way to heal your relationship with food
  • How to deal with Mom-guilt
  • 3 incredible tips when starting a blog

Hey #LeadHERs, I hope you enjoyed this fun and light episode with Natalie. I am excited to hear what you think about this episode and please share with us what your biggest takeaways are.

Tag me --> @meredith_franklin or @leadhershippodcast AND tag Natalie @tastelovely in your Instagram post. Tasteslovely.com

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LeadHERship Podcast - 18: An Open Conversation about Racism with Joslynn Flowers
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06/04/20 • 61 min

“I want to be heard, I want people to listen and I want you to empathize and I want you to stand with me”

In God’s eyes, we are all his beautiful and amazing children. We are created and born equal, but how could we humans, cannot look at each other as God looks at us?

Coinciding with the recent event that occurred on the 25th of May which has gone viral and gave rise to thousands of individual to stand up and fight for their rights, I am very blessed and honored to have with me a dear friend of mine, a beautiful woman of color, wife and mom of four, Joslynn Flowers on a truthful and open conversation about racism.

Luke 15: Let us all take this time to pause and think, how could we, as part of the 99 sheep save that one missing and endangered sheep?

Highlights:

  • The unforgivable inhumane racism experiences that Joslynn had to go through because of her color and how she handled every situation accordingly
  • Realizing on how privileged I am with my skin color and how we can be a part of the solution in resolving racism
  • Media’s huge contribution on this event and how it misleads the people on thinking about the current situation
  • Why rioting, breaking others property and chaotic protest isn’t the solution in seeking justice for the black lives
  • Understanding that all lives matter but not all lives are at stake right now
  • Why it is very important to have an organic conversation about races with your children early at home and how you shape them so they could bring out the message to everyone that all colors are born equal.
  • Opening a simple conversation, lending an ear, uplifting and encouraging persons of color around you, that they are not alone in this battle and you are fighting with them.

Speak up, pray for them, and stand with them, sign the petitions, vote wisely.

Links:

  • If you think you have trouble deep within, come and visit Joslynn at https://lifewithflowers.blog/ as she welcomes you to have an open dialogue with her. You can also check Joslynn on her social media account: @joslynns, open your heart and soul, let that desperate yelping voice be free.

IG Handles (Guest and Mentioned):

  • @joslynns
  • @todrick

Books Mentioned:

  • Be the Bridge: Pursuing God's Heart for Racial Reconciliation by Latasha Morrison
  • The Third Option: Hope for a Racially Divided Nation by Miles McPherson
  • A Kids Book About Racism: by Jelani Memory

Find it at: https://ohjoy.blogs.com/

  • Race Cars: A Children's Book About White Privilege by Jenny Devenny

Movies Mentioned:

  • 13th: Netflix
  • See You Yesterday: Netflix
  • When They See Us: Netflix
  • The Hate You Give: Hulu
  • The Help: Netflix
  • Remember The Titans: Netflix
  • To Kill A Mockingbird
  • The Color of Friendship

Podcasts Mentioned:

IG @wearepushblack

IG @nprcodeswitch

IG @thediversitygap

I am here to serve you, and I can't wait for you to share with me how can I serve you better. Tag me @meredith_franklin in your social media post or tag @leadhershippodcast and share with us what is the greatest thing that holds you back from stepping into your greatness!

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FAQ

How many episodes does LeadHERship Podcast have?

LeadHERship Podcast currently has 23 episodes available.

What topics does LeadHERship Podcast cover?

The podcast is about Motivation, Parenting, Empowering, Leadership, Entrepreneurship, Mindset, Depression, Podcasts, Marriage, Inspiration, Freedom, Self-Improvement, Education and Business.

What is the most popular episode on LeadHERship Podcast?

The episode title '22: Child Trafficking Uncensored; Protecting The Children From Exploitation' is the most popular.

What is the average episode length on LeadHERship Podcast?

The average episode length on LeadHERship Podcast is 43 minutes.

How often are episodes of LeadHERship Podcast released?

Episodes of LeadHERship Podcast are typically released every 7 days, 6 hours.

When was the first episode of LeadHERship Podcast?

The first episode of LeadHERship Podcast was released on Nov 2, 2019.

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