Advancing Self Care - Ep 25
01/15/21 • 28 min
How are you taking care of yourself and ensuring that you bring your A game every day? Arturo Gomez and Rob Cressy talk about advancing self care. From taking care of your mind to taking care of your body, what are the ways you can perform at a higher level? How can creating smaller commitments allow you to create more consistent growth? What are some things you can do on a daily basis that’ll allow you to operate more efficiently? Why is it important to see self care as a lifestyle?
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Leadership DNA is a podcast for those who aspire to become a better leader. From leading yourself to leading others, what is the blueprint for leadership and how can you improve those skills? Each week Arturo Gomez and Rob Cressy share stories, lessons learned, and nuggets of wisdom about what it takes to be a great leader.
Your feedback is important to us. We want to hear what you think it takes to be a great leader. If anything we talk about in the episode resonates with you or you took action, let us know about it.
You can connect with us on social media:
Arturo Gomez - LinkedIn: /arturo-gomez-6159556/
Rob Cressy - LinkedIn: /Cressy/ - Instagram: @Rob_Cressy - Website: http://www.RobCressy.com
How are you taking care of yourself and ensuring that you bring your A game every day? Arturo Gomez and Rob Cressy talk about advancing self care. From taking care of your mind to taking care of your body, what are the ways you can perform at a higher level? How can creating smaller commitments allow you to create more consistent growth? What are some things you can do on a daily basis that’ll allow you to operate more efficiently? Why is it important to see self care as a lifestyle?
-
Leadership DNA is a podcast for those who aspire to become a better leader. From leading yourself to leading others, what is the blueprint for leadership and how can you improve those skills? Each week Arturo Gomez and Rob Cressy share stories, lessons learned, and nuggets of wisdom about what it takes to be a great leader.
Your feedback is important to us. We want to hear what you think it takes to be a great leader. If anything we talk about in the episode resonates with you or you took action, let us know about it.
You can connect with us on social media:
Arturo Gomez - LinkedIn: /arturo-gomez-6159556/
Rob Cressy - LinkedIn: /Cressy/ - Instagram: @Rob_Cressy - Website: http://www.RobCressy.com
Previous Episode
Re-Establishing Personal Leadership - Ep 24
The time to re-establish who you are as a leader is right now. In this episode Arturo Gomez and Rob Cressy talk about re-establishing personal leadership. They do this by breaking it down into 5 areas. 1. Honesty with yourself 2. Self Love 3. Grit 4. Looking Forward 5. Consistency.
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Leadership DNA is a podcast for those who aspire to become a better leader. From leading yourself to leading others, what is the blueprint for leadership and how can you improve those skills? Each week Arturo Gomez and Rob Cressy share stories, lessons learned, and nuggets of wisdom about what it takes to be a great leader.
Your feedback is important to us. We want to hear what you think it takes to be a great leader. If anything we talk about in the episode resonates with you or you took action, let us know about it.
You can connect with us on social media:
Arturo Gomez - LinkedIn: /arturo-gomez-6159556/
Rob Cressy - LinkedIn: /Cressy/ - Instagram: @Rob_Cressy - Website: http://www.RobCressy.com
Next Episode
Well Defined Purpose - Ep 26
Your purpose is why you exist on this earth. Arturo Gomez and Rob Cressy talk about having a well defined purpose. How do you create or discover your purpose? How can you stay connected to your purpose so it lives in you every day? How does your purpose help you know which paths to take in life? How is passion different from purpose?
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Leadership DNA is a podcast for those who aspire to become a better leader. From leading yourself to leading others, what is the blueprint for leadership and how can you improve those skills? Each week Arturo Gomez and Rob Cressy share stories, lessons learned, and nuggets of wisdom about what it takes to be a great leader.
Your feedback is important to us. We want to hear what you think it takes to be a great leader. If anything we talk about in the episode resonates with you or you took action, let us know about it.
You can connect with us on social media:
Arturo Gomez - LinkedIn: /arturo-gomez-6159556/
Rob Cressy - LinkedIn: /Cressy/ - Instagram: @Rob_Cressy - Website: http://www.RobCressy.com
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