12. Yoga and plant-based diet with Michelle Muench

12/27/19 • 55 min

In this week’s episode I have the yogini Michelle Muench a.k.a Bananablondie as my guest on the podcast. She has been diving into yoga for almost 20 years and have been teaching for the past 10 years.

Michelle is the creator of an online yoga platform (bananablondie.com) which offers accessible and affordable yoga classes for all levels and abilities. Her passion is to spread yoga and make it more accessible. Her classes and flows are inspired by Shakti and the feminine energy. She is also passionate about food and health and has been completely plant-based for many years. We talk about the impact we have on the environment and why it’s important that we live consciously. The topics we cover in this episode are:

Yoga and finding your style
Healing with yoga
Plant-based diet
Environment and Earth

You can find Michelle on Instagram (@bananablondie108)

Website: https://bananablondieyoga.com/

YouTube: https://www.youtube.com/channel/UCfffzKIBXWK6h3FTqADLUfA/videos

Visit Law of Positivism:

Instagram: https://www.instagram.com/law_of_positivism/

Website: https://www.lawofpositivism.com/

Facebook: https://www.facebook.com/lawofpositivism/

Yoga and finding your style
Healing with yoga
Plant-based diet
Environment and Earth

You can find Michelle on Instagram (@bananablondie108)

Website: https://bananablondieyoga.com/

YouTube: https://www.youtube.com/channel/UCfffzKIBXWK6h3FTqADLUfA/videos

Visit Law of Positivism:

Instagram: https://www.instagram.com/law_of_positivism/

Website: https://www.lawofpositivism.com/

Facebook: https://www.facebook.com/lawofpositivism/

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11. Yule, Archangels and Goddess with Veronica Näslund

In this week’s episode I have my dear friend and soul sister Veronica Näslund on the show. She is a yoga teacher, Reiki healer, medium, witch, animal communicator and channel for the Archangels. She has years of experience in the esoteric realms and she offers readings, healing sessions as well as communication with the spirit world. In this episode we cover the following topics:

Female empowerment
- Wheel of the year
- Yule - the origins of Christmas
- Goddess and God
- Archangels
You can visit Veronica on her website and Facebook:

Website: http://veronicasierska.com/index.html

Facebook: https://www.facebook.com/veronicasierska/

Visit Law of Positivism:

Instagram: https://www.instagram.com/law_of_positivism/

Website: https://www.lawofpositivism.com/

Facebook: https://www.facebook.com/lawofpositivism/

Next Episode

13. Yoga Philosophy and journaling with Alia Sobel

In this week’s episode I have Alia Sobel as my guest. She is a yoga teacher, creator of Two Word Story blog and instagram-account. She is a mindset interrupter and mindset blogger and her passion is to spread empowering messages and yoga to the world. We go deeper into the Yoga philosophy, the Yoga Sutras and the eight-folded path of Yoga, Ashtanga. We also tap into the power of journaling.

More about the Two Word Story:

Two Word Story is a simple, potent, & powerful mindset mantra. Start your day the right way, make the decision to set your mind on positivity. It's much easier than you think, pick TWO WORDS that will propel, focus, & empower you throughout the day.

Once you've set your Two Word Story, repeat it all day. Having this center will allow you to keep calm under pressure, achieve your goals, & spread positivity everywhere you go.

You can visit Alia through the links below:

Website: https://www.aliasobel.com/

Instagram: https://www.instagram.com/aliasobel_twowordstory/

Visit Law of Positivism:

Instagram: https://www.instagram.com/law_of_positivism/

Website: https://www.lawofpositivism.com/

Facebook: https://www.facebook.com/lawofpositivism/