Nutrition and Fitness with Adriana Santiago
10/07/23 • 13 min
Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals.
Whether you are seeking inspiration for your own wellness journey, or you're a fellow student looking for guidance on balancing academics and exercise, Adriana shares fantastic suggestions to invite you on a journey toward improved health and fitness:
- Balancing Act: Learn practical tips for managing your nutrition and fitness goals to lead a healthier lifestyle.
- Discipline and Determination: Discover how discipline and determination can be your allies on the path to improved wellness.
- Travel Insights: Get tips on maintaining a healthy lifestyle while exploring new places, as she did on her trip to Dubai.
Tune in for your dose of inspiration.
About Adriana:
Instagram: adrianasg.fit
HS: Earned academic All-State and All-District honors
College: Earned All-Academic honors in 2019 and 2020. Earned Athlete of the Month honors in 2019
Other episodes you'll enjoy:
Jasmine Rodriguez | Singer Songwriter
Lidia: Empowering Latinas in Tech
Karina | Latina Equestrian | Inclusivity and Diversity in STEM
Sandra | Starting Over - Path to a New Career | Europe
Martina | Personal Development | New York Travel
Joyce | Brazilian in New York | Finance | Budapest Travel
Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel
Connect with me:
Website: LatinaInAmericaPodcast.com
Instagram: @LatinaInAmerica
Other Show: Life 100 Podcast
Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26
Linktree: Latina In America
YouTube: Latina In America Podcast
Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals.
Whether you are seeking inspiration for your own wellness journey, or you're a fellow student looking for guidance on balancing academics and exercise, Adriana shares fantastic suggestions to invite you on a journey toward improved health and fitness:
- Balancing Act: Learn practical tips for managing your nutrition and fitness goals to lead a healthier lifestyle.
- Discipline and Determination: Discover how discipline and determination can be your allies on the path to improved wellness.
- Travel Insights: Get tips on maintaining a healthy lifestyle while exploring new places, as she did on her trip to Dubai.
Tune in for your dose of inspiration.
About Adriana:
Instagram: adrianasg.fit
HS: Earned academic All-State and All-District honors
College: Earned All-Academic honors in 2019 and 2020. Earned Athlete of the Month honors in 2019
Other episodes you'll enjoy:
Jasmine Rodriguez | Singer Songwriter
Lidia: Empowering Latinas in Tech
Karina | Latina Equestrian | Inclusivity and Diversity in STEM
Sandra | Starting Over - Path to a New Career | Europe
Martina | Personal Development | New York Travel
Joyce | Brazilian in New York | Finance | Budapest Travel
Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel
Connect with me:
Website: LatinaInAmericaPodcast.com
Instagram: @LatinaInAmerica
Other Show: Life 100 Podcast
Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26
Linktree: Latina In America
YouTube: Latina In America Podcast
Previous Episode
Season Premier Fiesta: Hispanic Heritage Month
Welcome to the Season Premiere Fiesta! We're celebrating Hispanic Heritage Month. In this bilingual episode, we celebrate the rich diversity of Hispanic culture and history. Join our guests in a joyful celebration recognizing the contributions and influence to the history, culture, and achievements of the United States. Enjoy!
Hispanic Heritage Month, originally established in 1968 as National Hispanic Heritage Week, was created to honor the anniversaries of independence for several Latin American countries. In 1988, it was expanded to a month-long celebration, fostering a deeper appreciation of Hispanic and Latino contributions to American culture. Today, it serves as a vibrant platform for cultural festivities, educational programs, and cross-cultural understanding, emphasizing the vital role of Hispanic heritage in shaping the American mosaic.
Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content.
Other episodes you'll enjoy:
Jasmine Rodriguez | Singer Songwriter
Lidia: Empowering Latinas in Tech
Karina | Latina Equestrian | Inclusivity and Diversity in STEM
Sandra | Starting Over - Path to a New Career | Europe
Martina | Personal Development | New York Travel
Joyce | Brazilian in New York | Finance | Budapest Travel
Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel
Connect with me:
Website: LatinaInAmericaPodcast.com
Instagram: @LatinaInAmerica
Other Show: Life 100 Podcast
Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26
Linktree: Latina In America
YouTube: Latina In America Podcast
Next Episode
Breaking Barriers: A First-Gen Latina's Non-Traditional Path to Medical School with Miriam Sanchez
Join us for an insightful conversation with Miriam Sanchez, a first-generation Latina and creator of Beyond the Biological (BTB) blog, who navigated a non-traditional path to medical school. Explore the unique challenges she faced, her purposeful determination, and the significance of representation in healthcare. Miriam also shares her transformative journey to India, where she gained a fresh perspective on her career in medicine. In this engaging conversation, you'll find inspiration and motivation to pursue your own dreams, no matter how unconventional the path may be.
In this episode you'll:
- Explore non-science paths to medical school.
- Understand first-gen med students' unique challenges.
- Discover healthcare's diversity and representation impact.
- Learn from global medical practices: India
- Embrace the strength of resolute determination.
- Find inspiration for unconventional paths to your dreams.
About Miriam:
Instagram: @beyondthebiological
Blog: Beyond the Biological (BTB)
Linktree: Beyond The Biological
Connect with me:
Website: LatinaInAmericaPodcast.com
Instagram: @LatinaInAmerica
Other Show: Life 100 Podcast
Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26
Linktree: Latina In America
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