EP 13: Discomfort, Uncertainty and Beginner’s Mind

Explicit content warning

09/02/20 • 35 min

I'm going solo in this episode to talk about my journey producing a podcast so far, how to embrace being a beginner and move through all the uncertainty and discomfort that goes with it.

I'm going solo in this episode to talk about my journey producing a podcast so far, how to embrace being a beginner and move through all the uncertainty and discomfort that goes with it.

Previous Episode

Episode 12: Susan Bernstein - Head AND Heart

This week we’re talking to Dr. Susan Bernstein. Once upon a time, she was a corporate consultant...a road warrior.... regularly booking 80 hours a week and putting everything she had into climbing the corporate ladder. After a car accident and a few other wakeup calls she realized that she was on the wrong path.

She went back to school to get her PhD in Somatic Psychology and now she’s an executive coach and leadership consultant who coaches business leaders to identify their emotional obstacles, working with them to develop strategies and practices so they can tap into their wisdom to fuel their careers in positive ways. Her approach is all about tapping into the mind/body connection.

Next Episode

EP 14: Joe O’Callaghan - I Too Can Stretch And Let Myself Be Open

This week I’m talking to a dear friend, Joe O’Callaghan. Joe has worked for 20 plus years in the Stamford, CT Public Schools where he is currently the Dept. Chair for Social Work with a specialty in trauma and grief counseling. Today we are talking about his own journey inward... and starting to write poetry as part of his contemplative practice.