
50. Quickies, Doggy Style & Learning from Discomfort
Explicit content warning
04/18/22 • 38 min
When things get uncomfortable during sex, do you keep going or change up positions?
We’re still very much in a celebratory mood and are continuing the celebrations of Lacey & Flynn Have Sex (and Flynn’s birthday) with a mid-day office quickie for our 50th episode.
And in light of having so much to celebrate and be thankful for, we went into this episode with a quickie play mentality, jumping straight into it - no foreplay and no build-up. Because sometimes, all you have time for is a quickie.
This session is an excellent example of how you can use sex as a punctuation point in your day and demarcate special times in your life to celebrate things that are happening.
But today’s episode isn’t just about having a quickie. Despite our intentions for this episode, we soon start to drop into new layers of depth and connection, and Lacey uncovers some discomfort along the way. But instead of turning away from it, she decides to explore it and let it unfold.
So, grab your headset (and a bowl of cauliflower), tune in, and get ready to learn why discomfort isn’t always a bad thing.
Get all the juicy episode notes at laceyandflynn.com/podcast/50-quickies
Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.
If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!
Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.
Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.
Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.
When things get uncomfortable during sex, do you keep going or change up positions?
We’re still very much in a celebratory mood and are continuing the celebrations of Lacey & Flynn Have Sex (and Flynn’s birthday) with a mid-day office quickie for our 50th episode.
And in light of having so much to celebrate and be thankful for, we went into this episode with a quickie play mentality, jumping straight into it - no foreplay and no build-up. Because sometimes, all you have time for is a quickie.
This session is an excellent example of how you can use sex as a punctuation point in your day and demarcate special times in your life to celebrate things that are happening.
But today’s episode isn’t just about having a quickie. Despite our intentions for this episode, we soon start to drop into new layers of depth and connection, and Lacey uncovers some discomfort along the way. But instead of turning away from it, she decides to explore it and let it unfold.
So, grab your headset (and a bowl of cauliflower), tune in, and get ready to learn why discomfort isn’t always a bad thing.
Get all the juicy episode notes at laceyandflynn.com/podcast/50-quickies
Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.
If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!
Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.
Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.
Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.
Previous Episode

49. Celebrating one year of Lacey & Flynn Have Sex
Can you believe that it’s been a year since our first episode aired?
We have so much to celebrate this month: the one-year anniversary of our podcast, 11 years of our togetherness, and Flynn’s upcoming birthday. But today, we’re celebrating the fact that our podcast is officially turning one!
When we recorded our first episode, wide-eyed and in our living room, even before it aired, we knew that something had changed in the universe and that things could never be the same.
Over the last year, we’ve had over 340 thousand downloads and have been heard in 191 countries, which is approximately 98% of the world, according to Flynn.
This just goes to show that there's one universal love that transcends countries, religions and politics. This podcast has expanded our limits for our personal development and sexual expression, our communication, and how we show up.
Join us in today’s celebratory episode as we reflect on the last year, share some of our favourite moments on the podcast, and how we’ve grown along the way. We’re also answering a listener’s question about belly button play, and Flynn shares the story of his most recent self-pleasure practice (with a six-inch dildo).
So, grab your headset, tune in, and get ready to celebrate with us.
(And if you’ve listened to at least three episodes and have gotten value from our podcast, we would love it if you could take a moment to leave us a review on Apple Podcasts.)
Get all the juicy episode notes at laceyandflynn.com/podcast/49-oneyear
Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.
If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!
Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.
Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.
Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.
Next Episode

51. Lacey's 3-hour pussy massage
Have you ever considered getting a 3-hour pussy massage?
Well, if you haven’t, you might after this episode.
Another word used for this energetic, spiritual, physical space is the Sanskrit word, yoni. And a yoni massage is a sensual massage that is all about releasing tension in and around your vagina, allowing you to heal and connect more deeply with your body.
In today’s episode, Lacey walks us through her experience of driving to a beautiful cabin in the woods to spend over 3 hours getting her very first yoni/pussy massage. Join us to hear her share her intentions for the session, the juicy details of the massage itself, some of the feelings and images that surfaced throughout, and the overall effect this experience had on both her mind and body.
We also talk about the importance of professional boundaries, holding space with empathy, and the challenging beliefs behind what’s considered appropriate touching.
So, grab your headset, tune in, and get ready to learn the true power of a 3-hour pussy massage. Because, to quote Flynn, “This is a fucking great episode” and will blow your mind on so many levels.
Get all the juicy episode notes at laceyandflynn.com/podcast/51-pussymassage
Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.
If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!
Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.
Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.
Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.
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