Emotional Release & Holistic Healing with Wanda Flores

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Ever wondered how the body holds onto emotional trauma and what it takes to release it? Discover the remarkable journey of Wanda Flores, a massage therapist with a specialization in emotional release therapy. Over the past 12 years, Wanda has been a beacon of holistic healing at Mind Body Medicine in Sarasota, blending traditional Western Medicine with holistic practices. This episode sheds light on the collaborative environment at Mind Body Medicine and dives into the importance of addressing both emotional and physical well-being for comprehensive healing.
Respecting boundaries is more than a protocol—it's a crucial element of trust in therapeutic settings. Wanda shares a poignant personal story of a time when her own boundaries were crossed, highlighting the trauma response that can ensue. This conversation underscores the delicate yet essential balance between encouraging clients to face challenging work and maintaining their set limits, advocating for mindful and respectful bodywork practices. The importance of trust, communication, and ensuring safety and comfort in therapy is a recurrent theme throughout our discussion.
Experience the profound emotional and physical benefits of holistic healing as Wanda recounts transformative stories from her practice, including a touching moment with a 90-year-old woman releasing childhood trauma. We discuss the synergy of combining massage therapy with acupuncture, managing severe inflammation and food allergies, and the broader definition of success that includes rest, intentional time with loved ones, and nurturing our mind, body, and spirit. Join us for this inspiring episode that explores the healing power of mind-body medicine and redefines what it means to truly thrive.

Thank you for joining me today. Please know that this podcast and the information shared is not to replace or supplement any mental health or personal wellness modalities provided by practitioners. It’s simply me, sharing my personal experiences and I appreciate you respecting and honoring my story and my guests. If something touched your heart please feel free to like, share and subscribe. Have a beautiful day full of gratitude, compassion and unconditional love.