F$@#%&* Family

09/26/22 • 29 min

The F word. How can it be so great and so good at the same time?
For some of us, Family can be what hurts us the most. Family has the capability of draining us worse than anything else in this world. When do we say enough is enough?
but then, When we have decided its enough how do we cut the fat ?
In this episode I go over the different types of draining family members, the importance of cutting them out, and how to do it without throwing a grenade in your life.

Previous Episode

Breaking the Cycles

On this episode I discuss how to acknowledge if your families toxic cycles are repeating in your life, how to pay attention to your triggers, and more importantly how to move forward from it all.
Its not everything you need to know.... but its a start.
May the force be with you.

Next Episode

Koffee with Heather Monahan

Heather Monahan (aka my long lost sister), and I talk about her experience going on Dr.Phil, tackling being a single mom, dating, and so much more. Her success story is one of my favorites so get ready to fall in love just like I did.