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Kindness & Compassion Podcast

Kindness & Compassion Podcast

Gordon Brewer

1 Creator

1 Creator

In a world that often feels disconnected and anxious, is there a way to find connection and greater meaning in life? The Kindness and Compassion Podcast is a podcast about helping people find emotional and spiritual intelligence for greater meaning and peace in their lives. Drawing from the science of psychology, psychotherapy, along with the voices of spirituality and religion, this podcast explores how people can, and have, transformed their lives by finding deeper meaning in knowing themselves more fully. In this podcast, you will hear stories of hope and reconciliation. You will learn how people practice kindness and compassion in their lives. This podcast brings people together in a busy world that too often feels disconnected and polarized. Paying it forward and the power of empathy are practices that can heal and bring meaningful change in people’s lives. Hosted by Gordon Brewer, LMFT a licensed psychotherapist and clergy person, and produced by the PsychCraft network, we explore the science and practices of mindfulness, gratitude, compassion, and forgiveness.
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Top 10 Kindness & Compassion Podcast Episodes

Goodpods has curated a list of the 10 best Kindness & Compassion Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Kindness & Compassion Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Kindness & Compassion Podcast episode by adding your comments to the episode page.

In this episode Gordon talks with Jody and Gracie Davis about the influence of camp experiences for children and youth along with meeting challenging situations in life. Summer camp experiences have, and continue to be, extremely important to helping young people form meaningful relationships. These camp experiences model what it means to live in community and gives space for vulnerability. And when young people get outside their comfort zone and are treated with kindness and compassion, it is truly a life changing experience. Read More...

Find out more about Duncan Park

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Kindness & Compassion Podcast - Ed Cohen | Exploring the Path to Healing and Transformation | K&C 25
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09/22/23 • 32 min

Are you looking for a fresh perspective on healthcare and healing? In this episode, we delve into the historical shift in medicine's focus from healing as the primary goal to the modern emphasis on diagnosis, treatment, prognosis, and billing. Dr. Cohen argues that true healing is a biological phenomenon inherent in all living organisms, emphasizing the importance of supporting individuals in enhancing their overall well-being.

The distinction between healing and curing is a central theme, highlighting the transformative power of embracing life's journey, scars, challenges, and all. Dr. Cohen challenges the traditional definition of healing and discusses the limitations of the current healthcare system, particularly regarding access to care and the financial burdens it imposes. Tune in and discover a new way of approaching your own well-being.

About Ed Cohen

At thirteen, Ed Cohen was diagnosed with Crohn’s Disease—a chronic, incurable condition that nearly killed him in his early twenties. At his diagnosis, his doctors told him that the best he could hope for was periods of remission. Unfortunately, they did not mention healing as a possibility.

In his book, On Learning to Heal, Cohen draws on fifty years of living with Crohn’s to consider how Western medical practices turn from an “art of healing” toward a “science of medicine” deeply affects both medical practitioners and their patients. He demonstrates that although medical sciences provide many seemingly miraculous therapies, it is not solely the way to enhance healing. Exploring his own path to healing, he argues that learning to heal requires us to desire and value healing as a vital possibility.

As a therapeutic process, Ed's practice, Healing Counsel, encourages us to embrace the potential for healing embedded in even our most traumatic experiences. From his sessions, people can expect to gain clearer insights about the intelligence that illnesses often reveal and to develop strategies for cultivating more healing relations to their “self” and to the world. Healing Counsel seeks to reframe illnesses and other challenges that are thrown our way as invitations for healing, thereby broadening our repertoire for living unconstrained and with greater grace.

His practice emerges from the skills and resources that he has developed while living and thriving with Crohn’s disease. Over the last 40 years or so, this experience has challenged him not just to desire to heal, but also to recognize that healing is a value.

Resources Mentioned in This Episode

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Kindness & Compassion Podcast - Jay Mills | A Story of Transformation and Finding Peace | K&C 18
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01/07/23 • 32 min

In this episode Gordon talks with The Rev. Jay Mills about his life journey of transformation and how he has changed his mind and values over the years. Jay shares how his life changed through his involvement in a 12-step program and his reconciliation with his past. Gordon has known Jay for close to 20 years. Jay was originally one of Gordon’s priests. Gordon is currently a clergy person in the Episcopal church and Jay is retired. As Jay tells his story you will find his life is an example of kindness and compassion. Read more...

The Rev. Jay Mills was raised in a middle-class home with parents that were reasonably good parents. And I ended up getting sexually assaulted when I was 12 years old, and my life very quickly unraveled. Jay started doing drugs and alcohol heavily. He ended up being addicted very young. He was also a really angry kid with a lot of violence. He lived that way until he was about 21, where he went through a conversion through the ministries of Campus Crusade for Christ. While he does not agree with their theology now, he says “I owe them my life cause as I’ve often said, if I waited for the Episcopal Church to evangelize me, I’ve died in a drug house.

He was a camp counselor not long after that. He had an experience that where he oversaw several kids. They were in the back of his car, and they flipped off a local guy. And the guy followed him into Burger King. He wanted to fight. “I just looked at him and I said, “I can fight you. I’m a Christian.” Jay says at that moment he understood exactly what Jesus was talking about. Bless your enemies. Jesus was calling me to be a person of peace.

Connect with Jay at St. Margaret's Episcopal Church

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In this episode, Gordon has a conversation with The Rev. Caroline Vogel and The Rev. Dr. Billy Daniel about how we can practice kindness and compassion by reaching out to those around us, offering a helping hand, and showing understanding and empathy. They also talk about ways to build bridges between different communities, cultures, and beliefs by listening to each other and trying to understand one another's perspectives. One of the most important practices to foster kindness and compassion is self-compassion. Self-compassion is the practice of being kind to oneself and recognizing that we all make mistakes and have flaws. It is important to recognize that we all have our own unique set of experiences and that we can learn from our mistakes. Read more...

The Rev. Dr. Billy Daniel is a priest, poet, theologian and the rector at Church of the Ascension and author of Christ in the Liturgy and Inhabited By Grace; The Incarnate Way of Love. Billy works with congregations and individuals to help deepen their spiritual lives. He has a podcast, Fr. Billy Daniel which features sermons, homilies and spiritual reflections.

The Rev. Caroline Vogel serves as The Director for Spiritus Knox a center for spiritual learning and practice in Knoxville, Tennessee. Spiritus Knox is a gathering place for anyone and everyone who is looking for some sacred space to find some ease and spiritual wellness and connect with others seeking to do the same. We offer weekly gatherings on Sunday Evenings in addition to retreats throughout the year. On occasion we have the good fortune to host authors to share about their books, passion and connect with us who seek to explore with them. You can learn more about Spiritus Knox at our website: www.spiritusknox.com. Caroline also has a podcast, Mindful Christians; living embodied faith.

Website: kindnessandcompassion.com

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Kindness & Compassion Podcast - Brian Cole | The Work of Reconciliation | Episode 6
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03/07/22 • 36 min

In this episode, Gordon talks with The Right Rev. Brian Cole, the bishop of the Episcopal Diocese of East Tennessee, about reconciliation and how we can mend broken relationships. We explore what it takes to be able to use the act of reconciliation to create greater kindness and compassion through our interactions with each other in our world. Read more...

Meet Bishop Brian Cole

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Kindness & Compassion Podcast - Claire Brown| Embracing Our Fear Through Curiosity | Episode 4
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02/21/22 • 32 min

As counterintuitive as it sounds, does embracing our fear help us to show more kindness and compassion? In this episode of the podcast I am joined by The Rev. Claire Brown as we discuss her thoughts on befriending and being curious about our fear as a way to show self-compassion and empower ourselves. Read more...

Resources

revclairebrown.com

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Instagram

Facebook

Patreon Page

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Kindness & Compassion Podcast - Mindfulness As A Practice of Kindness and Compassion | Episode 3
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02/09/22 • 27 min

In this episode Gordon explores the concept and practices of mindfulness. We look at the body brain connection and how practicing mindfulness helps us show kindness and compassion not only to others but to ourselves. It is the first step in being able to better manage our emotions. It is all about learning how to be present focused and in the moment. Read more...

Website: kindnessandcompassion.com

Instagram: @kindnessandcompassionpodcast

Facebook: https://www.facebook.com/kindnessandcompassionpodcast

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Kindness & Compassion Podcast - Kayla Tapia | Gratitude As A Practice In Ending Anxiety | Episode 2
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01/30/22 • 33 min

In this episode Kayla Tapia joins the podcast, who is a colleague of Gordon’s in the mental health field. Gordon and Kayla talk about using gratitude as a practice to show kindness and compassion in the world. They also talk about how there are parts of our brains that have a way of looking for danger. But when we practice gratitude it helps calm those fears and help to use the higher parts of our brains.Kayla also talks about ways she has incorporated gratitude practices in her life to be more grounded and less anxious about the world. Read here for more resources and info...

About Kayla

Website: kindnessandcompassion.com

Haka Dance: https://youtu.be/MW3BMJFe2pY

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Kindness & Compassion Podcast - Why Kindness and Compassion | Episode 1

Why Kindness and Compassion | Episode 1

Kindness & Compassion Podcast

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01/27/22 • 21 min

In this first episode of the Kindness and Compassion Podcast, Gordon talks about his “why” behind the podcast and why he is passionate about the topic of Kindness and Compassion. He tells his story about an encounter in the grocery store that made a lasting impact in his life. He also talks about his own journey and struggles through the COVID pandemic and the losses he has faced over the past few years. Read the full show notes and summary here.

Visit our webisite: KindnessandCompassion.com

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Death is a subject most of us tend to avoid. In particular, thinking about our own death or the death of loved ones. But as most of us know, death is a reality of life and it touches us all at some point. In this episode we tackle this topic with Dr. Mallory McDuff a professor of environmental studies and author of Our Last Best Act; Planning for the end of our lives to protect people and places we love. We explore how kindness and compassion can be practiced even in death and with our end of life issues. Read more...

mallorymcduff.com

Book: Our Last Best Act; Planning for the end of our lives to protect the people and places we love

Support this Podcast on Patreon:

https://www.patreon.com/kindnessandcompassion

Follow Us:

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Instagram: @kindnessandcompassionpodcast

Facebook: https://www.facebook.com/kindnessandcompassionpodcast

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FAQ

How many episodes does Kindness & Compassion Podcast have?

Kindness & Compassion Podcast currently has 26 episodes available.

What topics does Kindness & Compassion Podcast cover?

The podcast is about Health & Fitness, Kindness, Compassion, Psychology, Mental Health, Religion & Spirituality, Mentalhealth, Podcasts, Forgiveness, Religion, Science, Gratitude and Mindfulness.

What is the most popular episode on Kindness & Compassion Podcast?

The episode title 'Mallory McDuff | Our Last Best Act Of Kindness and Compasstion | Episode 5' is the most popular.

What is the average episode length on Kindness & Compassion Podcast?

The average episode length on Kindness & Compassion Podcast is 32 minutes.

How often are episodes of Kindness & Compassion Podcast released?

Episodes of Kindness & Compassion Podcast are typically released every 18 days, 5 hours.

When was the first episode of Kindness & Compassion Podcast?

The first episode of Kindness & Compassion Podcast was released on Dec 21, 2021.

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