Kill the Unicorns - What Happiness Is and Isn't

What Happiness Is and Isn't

10/19/21 • 9 min

When we talk about happiness around here, I wanted to make sure you know what I mean. It might surprise you but the key to a happy life is not to feel happy all the time. Actually it's quite the opposite. The topics discussed today will help explain what it is and isn't:
• you are not meant to be happy all the time
• what things you'll never hear me say
• how to know when you're over-giving
• the importance of feeling your feelings
• the importance of knowing who you are
• where happiness really comes from
Watch the 3 Secrets to Being Happy: janinedurso.com/opt-in-connect/
As always I love to hear your feedback so reach out to me right here. I read every message. [email protected]
🦄🌈 If you like this podcast so far, please leave a sentence or two as a review or give it 5 stars wherever you listen to podcasts. I would so appreciate that! 💝

.......................
My mission is to help women create a life they freaking LOVE!
Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

Previous Episode

Golden Nugget: 3 Words That Keep You Stuck

Today's is a Golden Nugget episode which means it's short and sweet!
These are the three words that definitely shut you down and you don't even realize it. Here's what to say instead so you can keep moving forward to create a life you love. I would love to hear from you...try these new phrases out and let me know how it goes!
PS, I put together a little treat for you. Watch the "3 Secrets to Being Happy" video that will give you some tangible ways to be happier right now. This is not a "think happy thoughts" kind of thing. This video busts the myths of happiness in a way you haven't heard before. Click here to take a peek! 😎

.......................
My mission is to help women create a life they freaking LOVE!
Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

Next Episode

Your Body is Listening

"Every cell in your body is eavesdropping on your thoughts." —Deepak Chopra
What message are you sending your body? Does it reflect what you really want? Your body is always going to tell the truth. How does your body get your attention to let you know that your thoughts and actions are out of alignment? Take a pause and listen in to your body, because your body is listening in on you.
I made a little treat for you...it's called The 3 Secrets to Being Happy and you can watch it rght here: janinedurso.com/opt-in-connect/
🦄🌈 If you like this podcast so far, please leave a sentence or two as a review or give it 5 stars wherever you listen to podcasts. I would so appreciate that! 💝

.......................
My mission is to help women create a life they freaking LOVE!
Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]