56. Chios - The Mastic Island
03/24/22 • 19 min
1 Listener
56. Chios - The Mastic Island
Maritime history, Monasteries, Mastic and Majestic Beaches all make Chios truly unique.
Dimitri B. Kontolios
Today's Lexi:
Νησί — Nisí (Island)
In this episode:
If Kefi L!fe was an island it would probably be CHIOS.
Chios, the fifth largest island of Greece provides an abundance of medicinal foods, drinks, and items to heal the mind, body, and soull.
Some of the standout things about Chios are the Citrus fruits, Mastic put in everything from gum to ice-cream, oregano herbs and more.
The herbs and grains are all distinct to this island of Chios
Microclimates allow for numerous treasures that grow all over Chios and make it a destination that is full of wellness.
Today, also learn why Chios is the fragrant island?
When you do travel to Chios, gottta try the native ....
Tsi to vouno...a healing tea
Ancient and important literary figures of classics like Homer the poet hail from the island of Chios
The Illiad has its roots in Chios and ......
Who are the Readers or Homer and why is it especially relevant in Chios?
Can’t forget the majestic monasteries, which are scattered throughout.
This summer, looking for a bit of history, beach, delectable fresh food, and a rich culture?
Think about a trip to the island of Chios!!!
This week we pay homage to those who fought in Chios to defend the nation and faith. The Chios massacre was the killing of tens of thousands of Greeks on that island during the Greek War of Independence.
Today's Ola Kala Moment:
Today’s Ola Kala Moment Returns to Ancient Practices for Modern Day Health!
Resources:
Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide!
Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score!
Credits:
Music: Spiro Dussias
Graphic Designer: Susan Jackson O’Leary
Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul.
Insta: kefilife365
For a natural and uplifting support with your health and wellness connect with Kiki to discover the beauty of essentials oils.
Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at:
This episode made possible in part by:
The Law Offices of Liston & Tsantilis — Ranked #1
This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.
56. Chios - The Mastic Island
Maritime history, Monasteries, Mastic and Majestic Beaches all make Chios truly unique.
Dimitri B. Kontolios
Today's Lexi:
Νησί — Nisí (Island)
In this episode:
If Kefi L!fe was an island it would probably be CHIOS.
Chios, the fifth largest island of Greece provides an abundance of medicinal foods, drinks, and items to heal the mind, body, and soull.
Some of the standout things about Chios are the Citrus fruits, Mastic put in everything from gum to ice-cream, oregano herbs and more.
The herbs and grains are all distinct to this island of Chios
Microclimates allow for numerous treasures that grow all over Chios and make it a destination that is full of wellness.
Today, also learn why Chios is the fragrant island?
When you do travel to Chios, gottta try the native ....
Tsi to vouno...a healing tea
Ancient and important literary figures of classics like Homer the poet hail from the island of Chios
The Illiad has its roots in Chios and ......
Who are the Readers or Homer and why is it especially relevant in Chios?
Can’t forget the majestic monasteries, which are scattered throughout.
This summer, looking for a bit of history, beach, delectable fresh food, and a rich culture?
Think about a trip to the island of Chios!!!
This week we pay homage to those who fought in Chios to defend the nation and faith. The Chios massacre was the killing of tens of thousands of Greeks on that island during the Greek War of Independence.
Today's Ola Kala Moment:
Today’s Ola Kala Moment Returns to Ancient Practices for Modern Day Health!
Resources:
Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide!
Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score!
Credits:
Music: Spiro Dussias
Graphic Designer: Susan Jackson O’Leary
Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul.
Insta: kefilife365
For a natural and uplifting support with your health and wellness connect with Kiki to discover the beauty of essentials oils.
Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at:
This episode made possible in part by:
The Law Offices of Liston & Tsantilis — Ranked #1
This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.
Previous Episode
55. The Art of Cupping, Acupuncture & More Therapies
55. The Art of Cupping, Acupuncture & More Therapies
Acupuncture and Cupping are a few of the natural therapies to consider for total body wellness, maintenance, and pain relief. Dr Reece Hayden has the full story with these natural treatments and more.
Dr. Reece Hayden
Today's Lexi:
Σκελετός — Skeletos (Skeleton)
In this episode:
Dr Reece Hayden of Synergy Chiropractic of Houston joins the podcast today to shed light on ancient therapies that are as just effective today. Dr Hayden has advanced certifications in neurological rehabilitation and acupuncture, including dry needling. As the primary doctor of Synergy Chiropractic of Houston his main goal is to give his patients pain relief naturally.
Today you will learn all about Acupuncture, dry needling, neurological rehabilitation, cupping and how all these treatments can have a multitude of benefits. Athletes, everyday people, seniors and basically humans who need relief in their body can experience the treatments with ease. The key is to find professionals who are correctly trained to perform the treatments.
Dr Hayden explains the top procedures at his clinic:
- Cupping
- Acupuncture
- Neurological rehabilitation
- Chiropractic manipulation
- Cold Laser Therapy
Today's Ola Kala Moment:
Today’s Ola Kala Moment is all about forming smart connections
Resources:
SynergyChiropractichouston.com
Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide!
Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score!
Credits:
Music: Spiro Dussias
Graphic Designer: Susan Jackson O’Leary
Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul.
Insta: kefilife365
For a natural and uplifting support with your health and wellness connect with Kiki to discover the beauty of essentials oils.
Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at:
This episode made possible in part by:
The Law Offices of Liston & Tsantilis — Ranked #1
This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.
Next Episode
57. Expert Tips for Gorgeous and Healthy Hair Spring/Summer Hair 2022
57. Expert Tips for Gorgeous and Healthy Hair Spring/Summer Hair 2022
Andreas Zafiriadis — Founder Salon Buzz with an expose on gorgeous and healthy hair for Spring /Summer 2022
Andreas Zafiriadis
Today's Lexi:
Μαλλιά — Mallia (Hair)
In this episode:
Talented and savvy Andreas Zafiriadis of Salon Buzz in Chicago joins Kefi L!fe to beautify ladies hair with sophistication and beautiful craftsmanship.
A native of Athens, Greece Andreas has been mastering the craft of hairdressing since moving to Chicago in 1983.
He is a master of translating ideas and visions into transformations. He is always at the forefront of style and today he brings that cutting edge knowledge to you.
Learn how a gorgeous head of hair begins with the health of your mane.
Healthy hair begins with practices which pertain to:
- Brushing
- Heat products
- Shampoo usage
- Trimming
- Cutting
- Color
Andreas will discuss color and how to keep your hair healthy with the coloring process.
Tips regarding, hair type, frequency of coloring, products and how to achieve your best look.
Does your skin type and temperature have anything to do with your hair style and color?
Andreas shares the answers to these questions and includes his method of bringing out the very best in each and every client!
Today's Ola Kala Moment:
Today’s Ola Kala Moment Returns to Ancient Practices for Modern Day Health!
Resources:
- SalonBuzz.com
- Salon Buzz on Instagram (@SalonBussChi)
Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide!
Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score!
Credits:
Music: Spiro Dussias
Graphic Designer: Susan Jackson O’Leary
Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul.
Insta: kefilife365
For a natural and uplifting support with your health and wellness connect with Kiki to discover the beauty of essentials oils.
Eat and Enjoy the best Kefi L!fe Extra Virgin Olive Oil when you purchase at kefilife.shop.
This episode made possible in part by:
The Law Offices of Liston & Tsantilis — Ranked #1
This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.
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