Episode 10: Creating the Concept of Community

09/21/20 • 72 min

Host Patrick Costello is joined by special guest co-host Elizabeth Klauka to discuss the concept of #community in the Weightlifting world. We’ll define community, ways to build and engage it, and then take a bonus trip down memory lane with our previous 11 competitions and other community events!

Make sure to catch the #TBAC7 on September 26th, 2020 at VALOR Headquarters!

Follow Coach Liz on Instagram at:
@missklauka

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Connect with us:
Keep Pulling IG: @KeepPulling
www.KeepPulling.com

Lifting Life IG: @LiftingLife
https://lifting.life/

VALOR Fitness: @valorfitness_
https://valorfitness.com/

The post Episode 10: Creating the Concept of Community appeared first on Tampa's Olympic Weightlifting Coach & Barbell Club.

Make sure to catch the #TBAC7 on September 26th, 2020 at VALOR Headquarters!

Follow Coach Liz on Instagram at:
@missklauka

———-

Connect with us:
Keep Pulling IG: @KeepPulling
www.KeepPulling.com

Lifting Life IG: @LiftingLife
https://lifting.life/

VALOR Fitness: @valorfitness_
https://valorfitness.com/

The post Episode 10: Creating the Concept of Community appeared first on Tampa's Olympic Weightlifting Coach & Barbell Club.

Previous Episode

Episode 9: It’s Not Arnold, It’s Mark Cannella!

Hosts Andy and Patrick sit down with Mark Cannella from Columbus Weightlifting! Mark is the creator and Meet Director for the Arnold Weightlifting Championships since its inaugural year in 2003, is a Senior International Coach with USA Weightlifting, has coached multiple world teams, and won numerous coaching awards during his career! We’ll talk with him about his role at the American Open Series 1 – The Arnold, dive into extensive involvement in Weightlifting, and learn what his favorite Rush song is!

Follow Mark on Social Media at:
@Columbus_Weightlifting
@ArnoldWeightlifting

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Join our Discord Channel:
Keep Pulling on Discord

Connect with us:
Keep Pulling IG: @KeepPulling
www.KeepPulling.com

Lifting Life IG: @LiftingLife
https://lifting.life/

Listen on iTunes || Listen on Spotify
Like, subscribe, and leave us a review!

The post Episode 9: It’s Not Arnold, It’s Mark Cannella! appeared first on Tampa's Olympic Weightlifting Coach & Barbell Club.

Next Episode

Episode 11: A Series of Fortunate Events

Hosts Patrick Costello and Andy Blaida revitalize the Podcast by recapping the events of 2020 and sharing Keep Pulling’s plans for 2021! Learn more about the Keep Pulling Grand Prix Series that ties our three events together (Spring, Summer, Fall) with a fourth and final event, the Grand Prix Finals as part of our Holiday Classic in December! Find our Series Events on our website and compete to win cash prizes and more!

You’ll also hear about a few personal ventures from Patrick and Andy, thoughts on USA Weightlifting’s virtual event series, and more!

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Connect with us:
Keep Pulling IG: @KeepPulling
www.KeepPulling.com

Lifting Life IG: @LiftingLife
https://lifting.life/

VALOR Fitness: @valorfitness_
https://valorfitness.com/

The post Episode 11: A Series of Fortunate Events appeared first on Tampa's Olympic Weightlifting Coach & Barbell Club.