Dealing With Shame

05/10/23 • 15 min

As we continue to focus on Mental Health this month, we invite you to listen to the "Dealing With Shame" episode. Our mental health has really come to the forefront with the onset and lagging fallout of Covid-19.
Though mental health issues have been around since the beginning of time, today more than ever, it is being realized and recognized as a debilitating existence when we neglect to manage it.
Fortunately, many individuals are beginning to focus on their mental health and take action to keep it in check and not allow it to disrupt our day to day functions.
Shame is one of those issues that can cause mental disturbances such as depression, anxiety, low self-esteem, addictive behaviors and eating disorders. See how it manifests itself and hear God's answer for it so that you can Keep Going!

Previous Episode

The Need for Approval

This is Mental Health Month and the Keep Going Podcasts will focus on "issues" we carry with us on a daily basis keeping us from being all God desires for us to be and from living a joy-filled, abundant life.
The first issue we will focus on will be, "The Need for Approval." This issue has existed since the beginning of time, but it has escalated to a new level with the emergence of social media. "Likes" are defining the lives of so many and it is all rooted in the foundation of the need to be approved.
Join us as we share how it starts, what it looks like, and what you can do about it so that you can, KEEP GOING!

Next Episode

The Anxiety Issue

If there is ever a mental health issue that is rampart in our society today, it is the issue of anxiety. Although anxiety is a normal part of life, people who suffer with anxiety are often more tense and have a tendency to have more worry and fear about normal, everyday issues.
Everyone experiences anxiety at some time in their lives. However, when anxiety starts to affect your daily living, you are probably among the millions of Americans suffering with this issue.
Yes, anxiety is normal, but when we react to it versus respond, it begins to control us instead of us controlling it. Today's podcast will focus on the cause, symptoms, ways to combat it and what the Bible has to say about it.
You don't have to allow anxiety to control you. God gives us what we need to control it so that we can Keep Going!