Kamalaya "Wellness for Life" Podcast

Join us for an empowering episode of Kamalaya's "Wellness for Life" podcast as we dive deep into the intricate cycles of women's health. In this riveting conversation, we have the privilege of hosting Kate Panter, a distinguished Consultant Obstetrician and Gynecologist and a fellow of the Royal College of Obstetricians and Gynecologists.

Delve into the vibrant world of women's health as Karina Stewart, our esteemed host and founder of Kamalaya Wellness Sanctuary on Koh Samui, together with Dr Panter explore an array of captivating topics that resonate with women of all ages. From optimising fertility and navigating hormonal shifts to managing health risks and embracing the transformative stages of perimenopause and menopause, this episode is a treasure trove of knowledge and empowerment.

Discover the essential cycles of women's health, gain insights into maintaining optimal fertility and uncover red flags that demand attention. Dive into the depths of hormone replacement therapy (HRT) and gain valuable strategies for navigating the unique challenges and opportunities that arise during different phases of life.

As an added bonus, we're thrilled to announce the launch of our new women's wellness program, Radiant Bliss. This transformative program is exclusively designed to address the specific needs and concerns of women, catering to different stages of life and enhancing overall wellbeing. Visit our website, www.kamalaya.com, to explore this extraordinary offering.

Tune in to the "Wellness for Life" podcast and embark on a transformative journey towards radiant health, embracing the power and beauty of women's wellbeing. Together, let's celebrate the vitality, resilience and limitless potential that defines the essence of womanhood.

We value your feedback and suggestions for future episodes. Reach out to us at [email protected] with the subject line "Wellness for Life Podcast," and let your voice be heard.

Stay connected with us on social media for daily doses of inspiration, motivation and the latest trends in holistic wellbeing.

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In this new episode of the ‘Wellness for Life’ podcast, Karina Stewart, Chief Wellness Officer and Founder of Kamalaya Wellness Sanctuary and Holistic Spa in Thailand, Koh Samui, talks to Dr Howard Liebowitz the founder of Liebowitz Longevity Medicine Center in Santa Monica, USA.

Dr Howard served as a board-certified emergency physician for 30 years as he evolved as a healer by integrating his traditional training in Internal Medicine, his decades-long ER experience, and his studies in functional medicine. Functional medicine is a discipline that strives to reverse the course of a disease rather than just treating the symptoms, the typical approach of traditional medicine. His individualised approach to healing and longevity considers all relevant factors, including the patient’s environment, diet, lifestyle habits and genetic history.

Being one of the leading experts in the field of longevity, Dr Howard will help us to understand the key factors and industry’s insight secrets to timeless ageing. Together with Karina, they explore the foundations of a healthy lifestyle and the benefits it has on health and youthful ageing, covering such topics as:

· Basic factors that contribute to longevity

· Nutrition and its role in ageing

· Five key features for a longer life

· The importance of hormonal balance

· Essential supplementation

· Sleep patterns and guidelines

· IV therapy and ozone therapy benefits

To learn more about Dr Howards Liebowitz, please visit https://liebowitzlongevity.com/

For health tips and hacks that you can apply to your lifestyle, please subscribe to the Kamalaya Connect monthly newsletter by visiting our website. Kamalaya Connect offers free content that is designed to enrich the time you spend online, as well as online wellness programs and one-to-one consultations that equip you with flexible access to our world-famous wellness expertise.

To find out more about Kamalaya Koh Samui, our wellness programs and retreats, please click here. Kamalaya Wellness Sanctuary & Holistic Spa is a multi-award-winning wellness sanctuary located on the southern coast of Koh Samui, Thailand. Founded by John and Karina Stewart in 2005, Kamalaya offers a synergistic wellness experience that helps people reconnect to life’s potential and achieve optimal wellbeing while integrating healing therapies from East and West.

Thank you for listening, stay tuned for more exciting podcasts every month. We will be very happy to hear your thoughts and feedback on our podcasts, so if you would like to share anything, please send us an email to info(at)kamalayaconnect(dot)com with the subject line “Wellness for Life Podcast”. Let us know which topics you would like us to cover in the future.

For daily inspiration and motivation, join us on social media and stay up to date with the latest trends in wellbeing.

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Our Life Enhancement Mentor Sujay Seshadri recorded this special meditation to help you find inner peace and stillness. Listen at home or download the audio and use it whenever you need to slow down and relax.

Discover the transformative power of art in July's episode of Kamalaya's "Wellness for Life" podcast with Dutch visual artist Micky Hoogendijk. Renowned for her work on human diversity and the unseen connection between artist, artwork and observer, Micky's art explores themes of vulnerability and strength. Join us as we delve into her transition from photography to sculpting. Learn how creativity serves as a conduit for healing, growth and authentic self-connection. Click play and embark on this artistic journey towards wellness.

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Dive into the healing waters of wellness with Kamalaya Wellness for Life podcast, as we unveil the rejuvenating secrets of the humble bath. In this episode, journey with Lyndall Mitchell, the mastermind behind Australia’s award-winning Aurora Spa Bathhouse, as she shares her profound insights into traditional bathing rituals. Embrace the wisdom of an expert who has dedicated three decades to the art of wellbeing. Discover how a simple soak can soothe your skin, ease muscles and even safeguard your heart. Ready to transform your bathing into a sanctuary of health? Press play to immerse yourself in the bliss of therapeutic waters and Lyndall’s life-changing wellness philosophies.

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