Ty Farrago: Mastering Sleep, Content Creation, and Self-Development – A Visual Artist's Journey | Kalimat كلمات - S02E09

“At the heart of every woman warrior is the belief that you are worth fighting for." — Leslie Lew Meet Leslie Lew, an Empowerment Luminary, Asian Trailblazer 2022, Dual Black Belt, Author, Podcast Host & Founder, Global Speaker, Coach, and Humanitarian. Leslie Lew, the formidable Warrior Queen, stands as a distinguished trailblazer in women's empowerment. Recognised as one of the "Global Women to Watch in 2024" by the Washington DC Chronicle News, Leslie holds the prestigious 2022 Asian Woman Trailblazer award. At the helm of ‘Reclaiming Your Courage’ and the innovative Mind Body Voice (MBV) Method, she transcends barriers. Beyond her empathetic leadership qualities, Leslie's commitment shines through her company which addresses specific challenges faced by the Asian community, supporting marginalised groups and fostering a global movement for change. Notably, her recent Kenya Keynote Tour, addressing 13,000 students, emphasises her dedication to empowering women and inspiring sodality in the ongoing manifesto against gender-based discrimination. On this Learning curve, our platform’s ethos align seamlessly with Leslie's stance on our collective human journey, ensuring that everyone feels seen, heard, and valued. In this episode, she nurtures reflections on, sleep quality, morning rituals, her resilient Journey to Self, a lasting solution against bullying, personal philosophies, women's mentorship and leadership, and breaking generational cycles with motherly affection. All while adeptly practising Empathy Protection as self-defence — a craft she has mastered with our signature line of reflective questions at the end of the interview. Tune in now to absorb the wealth of insights! Thank you for joining us as we continue our international growth, bringing diverse perspectives to life's broader canvas. A heartfelt note of gratitude to those who have supported us with virtual coffees! Your contribution fuels our passion for delivering top-notch content. Until next time!

Connect with Leslie:- Website: https://www.reclaimingyourcourage.com Instagram: https://www.instagram.com/reclaimingyourcourage Kalimat كلمات is a media publication that produces an interview-based podcast series on Journey to Self, hosted by Shaharbano Khan. Each episode, we invite guests to engage in reflective conversations about self-discovery, personal development, and awareness on The Learning Curve. #WhereWeExchangeWords Follow Kalimat كلمات on social media: Instagram: https://instagram.com/kalimatpodcast X: https://twitter.com/kalimatpod LinkedIn: https://www.linkedin.com/in/kalimat Linktree: https://linktr.ee/kalimatpodcast Follow Shaharbano Khan on Social Media: Instagram: https://instagram.com/shaharbanokhan X: https://twitter.com/khanshaharbano Snapchat: 'shaharbanoo' Linktree: https://linktr.ee/shaharbanokhan Visit our website to learn more about the show: https://kalimatpodcast.com Sign up for Shaharbano's newsletter for exclusive content: https://shaharbanokhan.substack.com Support the show: https://www.buymeacoffee.com/kalimatpodcast Your feedback is invaluable as it helps us book hard-to-get guests and reach new listeners. Thank you for your continued support, and we can't wait to welcome you next time! DISCLAIMER: The views expressed on the show are solely those of the host and the guests and do not necessarily reflect the views of Kalimat كلمات or its partners. The information provided is for general purpose utility only and should not be construed as professional advice or counsel. Kalimat كلمات does not and will not guarantee the accuracy, reliability, or relative suitability of the content contained within the show. All content is and will remain protected by copyright regulations, and no part thereof shall be reproduced in any manner without our expressed written permission.