Season 6 is coming!
04/26/22 • 2 min
1 Listener
Season 6 is coming! The new season of the Just Start Now podcast will land in your podcast app on Monday 2nd May 2022.
This season will be dedicated to taking apart and going deeper into the Just Start Now book I released earlier this year. To get the most from the season (and to be in with the chance of winning some prizes!) I recommend you grab a copy of the book and read along with us.
You can purchase your copy here: https://vickyshilling.com/book
Also a reminder: my How To Market Your Wellness Business Without Social Media course starts next week too, doors close this Friday 29th April.
If you want to get more clients and work in your business in a way that isn't reliant on pumping out contnet and going live every day, this is the course for you.
Sign up here: https://vickyshilling.com/marketing-without-socials-mini-course
Season 6 is coming! The new season of the Just Start Now podcast will land in your podcast app on Monday 2nd May 2022.
This season will be dedicated to taking apart and going deeper into the Just Start Now book I released earlier this year. To get the most from the season (and to be in with the chance of winning some prizes!) I recommend you grab a copy of the book and read along with us.
You can purchase your copy here: https://vickyshilling.com/book
Also a reminder: my How To Market Your Wellness Business Without Social Media course starts next week too, doors close this Friday 29th April.
If you want to get more clients and work in your business in a way that isn't reliant on pumping out contnet and going live every day, this is the course for you.
Sign up here: https://vickyshilling.com/marketing-without-socials-mini-course
Previous Episode
Book Launch Party - you're invited!
I'm dropping into your ear-holes with a quick message - Just Start Now the book is ready for you!
I'm having a launch party Friday 4th - Saturday 5th March 2022 with big give-aways, fantastic guests and canapés and cocktails. It's all totally free and you're invited!
Grab your free place now (replays will be available if you can't come live):
Next Episode
55. Changing Your Mindset Through Meditation
This season will be dedicated to taking apart and going deeper into the Just Start Now book I released earlier this year. To get the most from the season (and to be in with the chance of winning some prizes!) I recommend you grab a copy of the book and read along with us.
You can purchase your copy here: https://vickyshilling.com/book
Today I’m talking to meditation teacher Laura Farrington, who runs an online meditation studio and is the co-founder of Umbrella Wellness, which provides wellness activities for corporate businesses.
We discuss how meditation can help us to be better business owners by shifting our mindset. A topic I discuss in the opening chapter of my book.
Some of the things we talked about when it comes to changing your mindset through meditation:
- What meditation actually is - Laura busts some myths around what people think it is or ‘should’ be.
- How meditation can help you on a personal level as well as in your business.
- How using box breathing for just 5 minutes per day can help you to get started.
- Using affirmations to help shift from a negative to a more positive mindset - I also talk about this in the book!
For episode show notes, resources and links, head to: https://vickyshilling.com/juststartnow-podcast
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