Faith Questions Answered with Susan Cottrell

03/17/20 • 52 min

1 Listener

In this episode, Heather Hester shares an insightful interview with Susan Cottrell, founder of Freedhearts.org, mother of 5 (2 of whom are queer), advocate, and beautiful human being. Susan shares stories with authenticity and depth of knowledge that makes you want to learn more!

Susan's message crosses all faiths, as every one of us regardless of church or cultural tradition has received messaging in our lives about LGBTQ people.

Listen in with an open mind and open heart!

Here are the links mentioned in the show:

www.freedhearts.org

Tedx Talk

I would be so grateful if you would subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

Connect with Heather:

Solutions listed on her website: https://chrysalismama.com

For the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book

Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!

Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

Support Heather's Work: https://linktr.ee/chrysalismama

This podcast uses the following third-party services for analysis:
Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy

Susan's message crosses all faiths, as every one of us regardless of church or cultural tradition has received messaging in our lives about LGBTQ people.

Listen in with an open mind and open heart!

Here are the links mentioned in the show:

www.freedhearts.org

Tedx Talk

I would be so grateful if you would subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

Connect with Heather:

Solutions listed on her website: https://chrysalismama.com

For the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book

Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!

Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

Support Heather's Work: https://linktr.ee/chrysalismama

This podcast uses the following third-party services for analysis:
Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy

Previous Episode

Understanding the Mental Health of Your LGBTQ Teen

1 Recommendations

In this episode of Just Breathe, Heather Hester discusses mental health specific to our LGBTQ kids starting with some tough questions:

1. Why are depression and anxiety increasing in our kids when overall awareness is also increasing?

2. What are the underlying potential causes that ALL youth have in common?

3. What shifts are needed across the board ie. family/school/professionals?

Heather takes a look at the signs and symptoms of depression and anxiety as well as statistics specific to our LGBTQ kids. She talks about the importance of awareness, and being available and then takes apart the "why" as well as the "what we can do."

This episode will not only help you understand LGBTQ-specific adolescent mental health better, but it will also give you tips and information that will help you support your child.

My resources page is a great place to start! I have my favorite websites, articles, and books listed here. I refer to it often, so take a look around. I also add to it monthly, so keep an eye out for new information!

The Trevor Project is a go-to resource for saving young LGBTQ lives.

A personal favorite, Psychology Today allows you to search for all types of therapists using different filters. Love this one!

The Administration for Children and Families will allow you to search for youth and family service agencies in your region. (When in doubt, Google "youth and family services near me.")

An all-around good resource, The National Alliance on Mental Illness provides a plethora of information.

Connect with Heather:

Join the Just Breathe Community on Patreon

Give a copy of Heather's new book, Parenting with Pride.

Join Heather's *free* Substack weekly newsletter

Work with Heather one-on-one or bring her into your organization to speak or run a workshop!

Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

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Email: [email protected]

This podcast uses the following third-party services for analysis:
Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy

Next Episode

Faith Questions Answered Part 2 with Susan Cottrell

1 Recommendations

This episode is the conclusion of Heather Hester's interview with Susan Cottrell, founder of Freedhearts.org. More incredible information is waiting for you!

Susan's message crosses all faiths, as every one of us regardless of church or cultural tradition has received messaging in our lives about LGBTQ people.

Listen in with an open mind and open heart!

Here are the links mentioned in the show:

www.freedhearts.org

Tedx Talk

I would be so grateful if you would subscribe to, rate and review Just Breathe. AND, as always, please share with anyone who needs to know they are not alone!

Connect with Heather:

Solutions listed on her website: https://chrysalismama.com

For the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book

Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!

This podcast uses the following third-party services for analysis:
Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy