
EP 244: How to Set Real Goals and Stop Building Fantasy Games
09/13/24 • 13 min
In this episode of Jumpstart with Jeff, Dr. Jeff Buske dives deep into the reality of goal-setting and why so much of what we’ve been taught is fundamentally flawed. As the founder of Limitless Dentists, Dr. Buske brings his no-nonsense approach to tackling common misconceptions about setting goals and targets, especially the ineffective methods most people follow. He doesn’t hold back as he challenges listeners to rethink the way they approach their ambitions, stating, “A lot of goal-setting out there is bullshit—it’s time to stop building fantasy and start building reality.”
Through candid stories and hard-earned lessons, Jeff explores the difference between maintaining the status quo and pushing yourself toward real progress. Listeners will hear how he transitioned from being a prisoner of his practice to becoming a producer in all areas of his life. He breaks down how systematic, step-by-step approaches can lead to lasting success—whether in your business, marriage, health, or personal relationships. If you’re tired of setting New Year’s resolutions that end up in a drawer, this episode is for you.
Tune in to learn how to stop chasing fantasies and start creating a life that works—one that’s full of abundance, clarity, and real, measurable progress.
“A lot of goal-setting out there is bullshit—it’s time to stop building fantasy and start building reality.”
Key Takeaways -
- Training enables better performance under stress
- The difference between practice and training
- The importance of continuous refinement
- Personal disciplines like health bleeds into other areas of life
To connect with Dr. Buske follow the links below -
In this episode of Jumpstart with Jeff, Dr. Jeff Buske dives deep into the reality of goal-setting and why so much of what we’ve been taught is fundamentally flawed. As the founder of Limitless Dentists, Dr. Buske brings his no-nonsense approach to tackling common misconceptions about setting goals and targets, especially the ineffective methods most people follow. He doesn’t hold back as he challenges listeners to rethink the way they approach their ambitions, stating, “A lot of goal-setting out there is bullshit—it’s time to stop building fantasy and start building reality.”
Through candid stories and hard-earned lessons, Jeff explores the difference between maintaining the status quo and pushing yourself toward real progress. Listeners will hear how he transitioned from being a prisoner of his practice to becoming a producer in all areas of his life. He breaks down how systematic, step-by-step approaches can lead to lasting success—whether in your business, marriage, health, or personal relationships. If you’re tired of setting New Year’s resolutions that end up in a drawer, this episode is for you.
Tune in to learn how to stop chasing fantasies and start creating a life that works—one that’s full of abundance, clarity, and real, measurable progress.
“A lot of goal-setting out there is bullshit—it’s time to stop building fantasy and start building reality.”
Key Takeaways -
- Training enables better performance under stress
- The difference between practice and training
- The importance of continuous refinement
- Personal disciplines like health bleeds into other areas of life
To connect with Dr. Buske follow the links below -
Previous Episode

EP 243: Owning Your Sh$t: The Key to Power and Productivity in Life and Practice
In this episode of Jumpstart with Jeff, Dr. Jeff Buske, creator and founder of Limitless Dentists, dives into the powerful topic of “Owning Your Sh$t.” Drawing from personal experiences and years of coaching male dentists, Dr. Buske discusses how issues at home—whether in marriage or parenting—often affect how we show up in our practices. He reveals the importance of leading with vulnerability and how taking responsibility for your own contribution to problems can unlock new levels of power, productivity, and connection in both personal and professional life.
Listeners will hear about Dr. Buske’s recent heart-to-heart with his son, where owning his mistakes opened the door for a deeper connection. Dr. Buske emphasizes that vulnerability is a source of strength, both in leadership and family life. He also shares insights on how cleaning up your “side of the street” not only restores integrity but leads to powerful transformations in every area of life.
With actionable steps on how to address personal challenges, improve leadership, and transform relationships, this episode provides a roadmap for listeners to own their truth, create more capacity, and lead with greater power at home and in their dental practices.
“Mindset is key. You can have all the skill sets, but to play at an elite level, you must develop your mindset.”
Key Takeaways -
- Owning Your Contribution
- Leadership through Vulnerability
- Power in Leadership
- Mindset in Business
To connect with Dr. Buske follow the links below -
Next Episode

Ep 245: Leveling Up: How to Push Beyond Your Limits in Dentistry and Life
In this episode of Jumpstart with Jeff, Dr. Jeff Buske, creator and founder of Limitless Dentists, dives deep into the essential topic of “Leveling Up.” With a bold, no-nonsense approach, Dr. Buske challenges dental professionals and entrepreneurs alike to break free from stagnation and reach new heights in their personal and professional lives. Whether you’re facing burnout and chaos or simply feeling stuck at your current plateau, this episode offers practical strategies to push beyond your limits.
Dr. Buske outlines three key areas to focus on when leveling up. First, the financial stretch—investing in yourself through education, coaching, or mentorship is a powerful way to accelerate growth. He shares personal stories of how betting on himself in the past has led to exponential returns, and how putting yourself under financial pressure drives you to extract maximum value from your investments. Second, Dr. Buske explains the importance of time constraints and reorganizing your schedule. By stretching your time and forcing yourself into new commitments, you unlock new levels of productivity, focus, and efficiency.
Finally, Dr. Buske emphasizes the power of decision-making. Too often, people remain stuck in indecision, allowing opportunities to pass by. In this episode, he encourages listeners to make big decisions with confidence, take massive action, and course-correct as needed. Dr. Buske’s message is simple: stop waiting, start doing, and experience the transformation that comes from taking charge of your life.
“Confusion is the enemy of action. Get clear, make a decision, and move forward with purpose.”
Key Takeaways -
- investment that stretches you financially
- Time management
- eliminate distractions and maximize efficiency
- three pillars to leveling up
To connect with Dr. Buske follow the links below -
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