Tema Okun

10/19/22 • 57 min

Tema Okun joins me for this episode, to talk about her joy journey. I hope you will make the time to listen deeply as she discusses embracing expansive connectedness, finding condition-less joy that is stripped of external validation, and remaining deeply persistent in the pursuit of joy. Get comfortable wherever you are, do whatever you like to do while you listen to podcasts, and enjoy the conversation!

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Dr. Regina Armour

Dr. Regina Armour joins me in this episode to talk about skating backwards, finding our way back when we feel like we've lost our way and much more. Don't miss it!

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Emily Stewart

In Season 1, Episode 5, Emily Stewart walks us lovingly through how she has fallen back in love with the beauty of the world; by honoring the gratitude practice of being, loving and saying goodbye. Listen in as she discusses connecting with nature, the interconnectedness of all beings, honoring stillness and acceptance, and being fully present to the lessons she learns, especially in difficult moments. Emily also gifts us with her original poem, titled "Offering".