Rowena Shurn

03/08/23 • 61 min

"We pause so we don't have to go back and repair"...that's from my guest Rowena Shurn, talking about why it's critical to listen deeply to ourselves and others. Check out our conversation as she talks about noticing our judgments, deep listening, pausing, transparency, accountability and more in the context of joy anyhow!

Previous Episode

Karyn Pettigrew

Listen in as Karyn Pettigrew (Beyond Blindspots) talks about choosing joy as it relates to: dreaming big; asking “what else is possible and what is this teaching me?" in the middle of difficulties; and asking ourselves essential questions like "what calls me forward? what am I curious about? what excites me? "
So much wisdom to harness for yourself, don't miss it!

Next Episode

Yogi Maduri

Ready to laugh a little, stay curious, lean into your own joy awareness? Yogita Maduri drops in to share her thoughts on joy anyhow, through the lenses of parenting and business ownership. Listen in as she explains how gratitude and self awareness help her create a welcoming space at Yogi's Cafe and experience joy on a daily basis. Don't miss season 2 episode 4 of the joy anyhow podcast!