An imbalanced throat chakra can significantly impact your ability to communicate effectively for fear of judgement. A throat chakra blockage can also manifest as the inability to express your truth in the world. When the fifth chakra is open and balanced, you are able to express yourself clearly and honestly in any situation with confidence.
You may find yourself unable to speak your truth when you need it the most, or holding back on expressing your needs and desires. Perhaps, you long for fulfilling your dreams and living with a clear purpose,. These are common signs that your throat chakra is not currently functioning at its optimal level.
In this 15 minute guided meditation, you will begin the process of letting go of stuck energy in the throat chakra so you can express and communicate with ease. For maximum benefits consider doing this every day for a week.
©Nikita Thakrar
02/12/23 • 15 min
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