Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Journey Abroad

Journey Abroad

Refilwe Mpai

Journey Abroad is a show that highlights Africans studying and living abroad, their experiences, as well as tips and tricks on how to thrive in new environments.
Share icon

All episodes

Best episodes

Seasons

Top 10 Journey Abroad Episodes

Goodpods has curated a list of the 10 best Journey Abroad episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Journey Abroad for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Journey Abroad episode by adding your comments to the episode page.

In this week's episode, I chat with Dr Tshegofatso Ghanie about her experience pursuing a medical degree in Grenada. She shares her experience applying to and surviving medical school. We discuss her adjustment to life in Grenada, including flying alone for the first time. Dr Ghanie also shares her experience seeking help for her mental health during her degree.
Tshego was born and raised in Botswana. She completed her pre-med and medical training at St George's University on the island of Grenada. She is currently pursuing a master's degree at the same institution in public health and an internship in psychiatry.
Connect with her on LinkedIn and Instagram: @kirsty_ghanie.
Journey Abroad on Twitter: @journeyabroad_
Journey Abroad on Instagram: @journeyabroad_podcast
Music by: John_Sib from Pixabay

bookmark
plus icon
share episode
Journey Abroad - Ep 21: Fall Feels

Ep 21: Fall Feels

Journey Abroad

play

11/12/22 • 39 min

Happy November! As beautiful as fall is, it is usually a period of increased anxiety for me; largely anticipatory anxiety for the long cold winter ahead. In this week's episode, I talk about the ways in which I have been trying to make the most of the fall season and how I am preparing for winter.
Episode notes:
The humidifier I use: ASAKUKI Essential Oil Diffuser 400ML
Therapy lamp: Verilux® HappyLight® Lucent - UV-free LED Light Therapy Lamp
(Note: This isn't the same lamp I ordered, but it is very similar. The one I ordered is no longer available. In the episode I mention that it is a UV lamp - I was wrong. It is UV-free!)

Connect with Refilwe:
Twitter: @fee_mpai
Instagram: @freespirit_fee
LinkedIn: Refilwe Mpai
Journey Abroad on Twitter: @journeyabroad_
Journey Abroad on Instagram: @journeyabroad_podcast
Music by: John_Sib from Pixabay

bookmark
plus icon
share episode

In this week's episode, I chat with biology and English literature student, Temmy Mthethwa. We talk about Temmy’s experience moving to Montreal in Canada. She also shares her experience living in residence at the start of the COVID-19 pandemic, where she was forced to book a last-minute flight back home. Finally, she talks about immigration struggles - something most international students can relate to.
Temmy is from the Kingdom of Eswatini. She completed her International Baccalaureate at Waterford Kamhlaba UWCSA. She is currently pursuing an undergraduate degree in Biology with a minor in English Literature at Concordia University.
Connect with her on LinkedIn and Instagram: @temkhuleko.
Journey Abroad on Twitter: @journeyabroad_
Journey Abroad on Instagram: @journeyabroad_podcast
Music by: John_Sib from Pixabay

bookmark
plus icon
share episode

In this week's episode, I chat about the importance of celebrating success, ways we can go about celebrating success, and strategies for how I respond to failure.
Connect with Refilwe:
Twitter: @fee_mpai
Instagram: @freespirit_fee
LinkedIn: Refilwe Mpai
Journey Abroad on Twitter: @journeyabroad_
Journey Abroad on Instagram: @journeyabroad_podcast
Music by: John_Sib from Pixabay

bookmark
plus icon
share episode

In this week's episode, I chat with media specialist and artist, Freddy Detchou, aka Super Freddy. We chat about Freddy’s journey abroad to various countries including Canada where he currently resides. We discuss the language conflict in Cameroon, his home country, how he pivoted fields between undergraduate and graduate studies, and how he got started making music. Finally, Freddy reminds us of the importance of slowing down as a form of self-care.
Freddy was born in Canada to Cameroonian parents and spent time in Canada, the United States, Tunisia, and the United Kingdom. He completed an undergraduate degree in Political Science with a minor in African Studies at McGill University. He then went on to pursue a master's degree in Media Practices for Development and Social Change at the University of Sussex in the UK. He currently works at Bell as a Media Specialist. He is also the co-founder and a recording artist with Ice-Coast Entertainment.
Connect with him on LinkedIn and Instagram: @superfreddy24.
You can find his music on Apple Music, Spotify, SoundCloud, or wherever you listen to your favourite tunes.
Journey Abroad on Twitter: @journeyabroad_
Journey Abroad on Instagram: @journeyabroad_podcast
Music by: John_Sib from Pixabay

bookmark
plus icon
share episode
Journey Abroad - Ep 17: Hello, Season Two!
play

09/09/22 • 17 min

Welcome back to Journey Abroad, the show that highlights Africans studying and living abroad, their experiences, as well as tips and tricks on how to thrive in new environments.
In this first episode of season 2, Refilwe Mpai shares her thoughts, feelings, and hopes for the new school year. She also shares her experience transitioning from the master's program to the PhD program.
Podcast features:
STEMing from Africa: Ep 9: Exploring neuroscience and navigating new countries
The Vulnerable Scientist: 104 | Journey Abroad Podcast Host | Neuroscientist | Vulnerable Refilwe Mpai
Her Royal Science: 32 A Whole New World
Connect with Refilwe:
Twitter: @fee_mpai
Instagram: @freespirit_fee
LinkedIn: Refilwe Mpai
Podcast Twitter: @journeyabroad_
Podcast Instagram: @journeyabroad_podcast
Music by: John_Sib from Pixaba

bookmark
plus icon
share episode

In this week's episode, I chat with Stanford graduate and early childhood educator, Marothodi Ntseane. We chat about her adjustment to moving to Massachusetts, and later to California, in the United States. We also talk about the factors that led to her taking a gap year during her undergraduate degree and the steps she took to make it happen. Marothodi reminds us of the importance of choosing you and following your own path.
Marothodi was born in the United States to Batswana parents and raised in Botswana. She completed her high school at Deerfield Academy in Deerfield, Massachusetts, and then pursued a bachelor's in psychology with a focus on health and development. She currently works as an early childhood educator in San Francisco Bay, California. Connect with her on LinkedIn and Instagram: @marothodi_.
Journey Abroad on Twitter: @journeyabroad_
Journey Abroad on Instagram: @journeyabroad_podcast
Music by: John_Sib from Pixabay

bookmark
plus icon
share episode

In this week's episode, I chat with mechatronics and robotics student, Katlego Kgosibodiba. We chat about his adjustment to life in Russia, including how he went about learning the language. He also shares the things he has come to enjoy about the country, including its variety in landscapes, culture, and climate. We further talk about his interests outside school which include photography, running a YouTube page as The Soul Engineer, and hosting two podcasts, Engineered Thoughts and The Global Runway Podcast.
Katlego was born and raised in Botswana. He is currently doing his bachelor's in mechatronics, robotics, and automation engineering at Southwest State University (formerly, Kursk State Technical University) in Kursk Russia. Connect with him on LinkedIn, Instagram: @the_soul_engineer, Twitter: @thesoulengineer, and on his website: katlegokgosibodiba.com.
The Soul Engineer YouTube channel
Engineered Thoughts Podcast
The Global Runway
LinkedIn
Website: theglobalrunway.org
Podcast: The Global Runway
Journey Abroad on Twitter: @journeyabroad_
Journey Abroad on Instagram: @journeyabroad_podcast
Music by: John_Sib from Pixabay

bookmark
plus icon
share episode

In this week's episode, I chat with PhD student in chemistry, Sandile Mtetwa. She shares how she got into research, what lead to her decision to pursue graduate studies abroad, and what she is working on in her PhD. We also talk about the organizations she has helped create: Simuka-Arise which is a Zimbabwe-based organization that advocates for young women's empowerment academically, economically and socially, as well as Africans in STEM which highlights scientific contributions by Africans in STEM fields and provides avenues to connect, share ideas and collaborate
Africans in STEM is hosting a hybrid symposium on April 26th. Register here!
Sandile is from Zimbabwe. She completed a BSc in chemistry at the University of Zimbabwe. She then went on to complete an MPhil in chemistry and is currently a PhD in chemistry both at the University of Cambridge in the UK. Connect with her on LinkedIn.
Africans in STEM:
Website: africansinstem.co.uk
Facebook: Africans in STEMTwitter: @africansinstem
LinkedIn: Africans in STEM
Simuka-Arise Initiative
Instagram: @simuka-arise
Facebook: Simuka-Arise Initiative
Journey Abroad on Twitter: @journeyabroad_
Journey Abroad on Instagram: @journeyabroad_podcast
Music by: John_Sib from Pixabay

bookmark
plus icon
share episode
Journey Abroad - Ep 23: Pursuing a PhD with Ibi Max-Harry
play

12/09/22 • 59 min

Curious about what it is like to pursue a PhD? In this week's episode, I chat with PhD candidate in molecular biology, Ibi Max-Harry. Ibi, a native of Nigeria, talks about her journey through undergrad which she pursued in Ghana, and how that led to her deciding to apply for PhD programs in the United States of America. She talks about the culture shock she experienced moving to Ohio, and what doing a PhD has been like for her.
Ibi completed a bachelor's degree in biomedical engineering at the All Nations University College in Koforidua, Ghana. She is currently based in Athens, Ohio, doing her PhD in molecular biology at Ohio University. Outside school, she is passionate about outreach and communication, particularly science communication.
Connect with her on LinkedIn, Instagram: @mercy__max, Twitter: @Ibi_MaxHarry and check out her YouTube channel.
Journey Abroad on Twitter: @journeyabroad_
Journey Abroad on Instagram: @journeyabroad_podcast
Music by: John_Sib from Pixabay

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Journey Abroad have?

Journey Abroad currently has 33 episodes available.

What topics does Journey Abroad cover?

The podcast is about Culture, Health & Fitness, Grad School, Society & Culture, Personal Journals, Mental Health, Podcasts and Education.

What is the most popular episode on Journey Abroad?

The episode title 'Ep 22: Surviving Med School with Dr Tshegofatso Ghanie' is the most popular.

What is the average episode length on Journey Abroad?

The average episode length on Journey Abroad is 54 minutes.

How often are episodes of Journey Abroad released?

Episodes of Journey Abroad are typically released every 14 days, 1 hour.

When was the first episode of Journey Abroad?

The first episode of Journey Abroad was released on Sep 6, 2021.

Show more FAQ

Toggle view more icon

Comments